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What is Grantley Hall and who’s it for?
Grantley Hall has been painstakingly renovated over 4 years, from a dilapidated Palladian mansion, into a stunning luxury Grade II listed hotel in North Yorkshire.
Our Naturopathic Nutrition Wellness Expert Hollie Bailey gives her essential tips for staying healthy on a cruise
I started in the fitness industry in the mid 1990’s working in nearly every role possible. I was initially based in Australia but then started working internationally from group exercise, to commercial equipment sales, then into education and training and development roles in private studios and fitness chains.
Read more: Interview with Natasha Iacovelli, Fitness Trainer at Komune Resort Beach Club
Our Naturopathic Nutrition Wellness Expert Hollie Bailey shares her guide to healthy eating and vegan food in Bali
With more than half the world in isolation, quarantine and lockdown are terms that most of us are becoming very familiar with. Being confined to a house is something a lot of us have never experienced before, and it doesn’t take long before cabin-fever kicks in, especially with little to no direct contact with others.
Read more: Our Health Retreat Resources For Your Home Practice During Self-Isolation
Looking for a much-needed luxury spa break from the pressures of your hectic lifestyle? Why not treat yourself to some well-deserved ‘me’ time, on a spa retreat where you can do nothing but relax, rebalance and refresh. Whether you crave the secluded serenity of the Himalayas or prefer the sun-soaked shores of the Algarve, relax like royalty in one of the most luxurious spa holidays in the world.
Read more: 7 of the Most Luxurious and Relaxing Spa Retreats
What led you to discover meditation and mindfulness?
I spent a lot of time in the pool as a teenager, training as a competitive swimmer. My coach would always talk about the power of the mind over the body, so I was always aware of how I was thinking and looking to maintain positive mental attitude. I got injured at 17, and had to stop swimming. That was a huge period of confusion and depression. My whole identity was wrapped up in being an athlete and performing. If I couldn’t do that, who was I?
Read more: How Meditation and Mindfulness can Improve your Life with Arjuna Ishaya
What is REVĪVŌ Wellness Resort and who is it for?
A 5-star luxury resort in Bali REVĪVŌ Wellness Resort, this resort is for guests seeking holistic transformation in a beautiful and serene setting, bespoke programs are designed for each individual and can be based on your in-depth pre-arrival questionnaire and even genetics with optional DNA testing available.
The recent outbreak of the coronavirus (COVID-19) is causing a great deal of concern and uncertainty for many across the world. Coronaviruses are a large family of viruses that are known to cause illness in animals and humans; COVID-19 is the latest strand of coronavirus to be discovered.
With solo female travel rapidly on the rise, there has never been a better way to celebrate International Women’s Day than with a wellness retreat. Discover the best female-only wellness retreats worldwide for solo travel. From relaxing on the glistening shores of the Algarve with an immersive yoga experience, to increasing your fitness on an intensive bootcamp overlooking the striking Thai mountains, these exclusive health and fitness retreats are guaranteed to enlighten and empower every woman.
Read more: 8 of the best Female-only Wellness Retreats Worldwide
This Mother’s Day treat your mum to the luxury spa retreat she craves. We recommend the best Mother’s Day wellness breaks for health-conscious Mums. From a spa carved into the dramatic Troodos mountains to soothing treatments that overlook sandy Mediterranean beaches, these spa holidays have everything your mum will need to restore calm and tranquillity to her life.
Wellness Experts
Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.