Italy

Whether you’re flying solo in the Caribbean, partnered up or jetting off with the whole family in Europe, why not nip those winter woes in the bud and treat yourself to a wellness retreat for Christmas and New Year? In light of the Covid-19 chaos of 2020, this could be your perfect chance to safely step away from the madness and rebuild your immunity and mental wellbeing away from home. Each of our wellness retreats for Christmas and New Year will ensure you get some much-needed recuperation and rejuvenation and provide you with the tools to sow the seeds for a positive, healthy new year.

As we approach Easter of 2024, travelling this diverse planet we share has never been easier. There are hidden gems of wellness all around the world and modern advances mean we’re more able than ever to go out and find them. 

Many of us battle with balancing our hectic daily schedules and home life. Between work-related issues, personal problems and struggling to find the time to catch up with yourself, it becomes increasingly easy to fall into a trap of feeling burnt-out, exhausted and stressed. In fact it is so common that in 2012, around 428,000 people suffered from work-related stress. Chronic stress is not only bad for your emotional state, but also for your physical health and well-being in general. Symptoms can include a lack of focus, irritability, migraines, and a cycle of poor nutrition and sleepless nights.

Dr. Carlo Barbieri is one of the leading health specialists atLefay Spa & Resort Lago di Garda, developing their retreats and ensuring each one is an all-encompassing wellness experience. With a background in medicine in multiple Italian cities as well as Beijing, China, we believe Dr. Barbieri is an interesting and unique resource in the medical field. We were fortunate enough to ask him some questions about his background, what his training means for your holiday at Lefay, and much more!  

Whether you’re in need of an indulgent massage amongst the snow-capped Dolomites or you’re looking for a happiness haven in Puglia’s untouched countryside, our best wellness spa retreats in Italy are the perfect escape for your mind, body, and soul. Taking the time to step back from obligations and responsibilities can have a positive long-term effect on your wellbeing, so why not relax and recuperate with energy massages, guided walks, and aromatherapy sessions surrounded by breath-taking mountains and beaches?

For all you cycling fans out there, we have a treat for you at Health and Fitness Travel. Discover our carefully selected cycling holidays in the stunning Italian countryside. Immerse yourself in Italy's most spectacular views at a faster pace than on foot, propelled by pedals and a sense of awe. Alongside cycling, embrace relaxation at deluxe spas, participate in stimulating fitness activities, and indulge in the finest Italian cuisine and wine. Join us for a cycling holiday that will elevate your wellness, provide tranquillity, and connect you with like-minded individuals.

What is Borgo Egnazia and who’s it for?

This is a wellness sanctuary for anyone that’s looking for a place to truly get away from it all. The perfect destination to spend some time being pampered, find some tranquillity and reconnect with yourself. Borgo Egnazia provides a five-star luxury wellness break for anyone who needs to take a step away from their daily life and find some inner peace. The integrated wellness programmes are tailor-made to meet the specific needs and goals of guests, and along with breath-taking scenery and numerous events and cultural activities, makes Borgo Egnazia the perfect destination for solo travellers, couples and families alike.

If you’re looking to get back in shape but haven’t got the time to go away on full-blown fitness holiday, then our exclusive four day Fusion Fitness breaks provide the perfect solution. Whether you want to lose weight, improve your flexibility or increase your physical strength, we can tailor-make your programme to suit your personal goals and kick-start a healthier lifestyle.

When juggling work and family life, finding the best family holiday to suit your needs can be an arduous task. So, let us make your search a little easier as we share with you the ultimate guide to the best family friendly summer holidays. From PADI diving in St. Lucia to wakeboarding in Greece, if you’re on the hunt for ways to get your family more active this summer, look no further. Create a summer of blissful memories as you embark on a fun-filled activity holiday that is sure to provide your family with endless entertainment and maybe even some long-lasting lifestyle changes.

As part of our ongoing Insider Interview series, we regularly sit down with wellness professionals across our portfolio of resorts to for detailed insights into their specialisms and how they help their clients. Today we sit down with Dr Stefania Doria of Lefay Resort and Spa Lago di Garda to talk all things holistic mental health!

What is Almar Jesolo and who is it for?

A 5-star luxury lifestyle resort gracing the Italian Riviera, Almar Jesolo Resort & SPA is designed for well-being with exquisite service, class, and an award-winning spa.

What is Borgo Egnazia and who is it for?

A family-owned luxury lifestyle hotel in the heart of rural Puglia, Borgo Egnazia is castle-like and candle-lit, built in the style of a traditional with luxury additions of a Michelin Star restaurant and an award-winning spa.

With worrying statistics that almost a third of children aged between 2 and 15 are overweight or obese¹, and recent warnings that children are bingeing on social media like they would junk food², it would appear there is a health pandemic amongst our youngest generation. To break the vicious cycle of unhealthy habits, we urge that families need to provide healthy experiences to promote positive well-being for their children. From encouraging exercise and good nutrition, to taking active and healthy family holidays, parents can take small steps towards creating the foundations for healthy behaviours that will last their children a lifetime.

5-star luxury awaits you at the Almar Jesolo Resort & Spa set on the glamorous Lido di Jesolo beach. Located in the neighbourhood of Venice, this retreat offers the best of both worlds; an award-winning luxury spa, sitting doorstep of one of the world’s most intriguing and historic cities.

What is Borgo Egnazia and who’s it for?

Borgo Egnazia is the perfect destination for anybody who wants to escape the daily stresses of life. From an award-winning spa and Michelin star restaurant, to stunning rooms and scenery, there’s no doubt that this luxurious 5-star resort will offer an experience like no other.

Tell us about the resort what makes it special

Lefay Resort and Spa is a unique and eco-friendly hotel, located in a truly beautiful and breathtaking location. It oozes sophistication, elegance, and although contemporary, it's homely, welcoming, and a relaxing place to distress and unwind. You can enjoy the wonderful views of Lago di Garda by day, and a bright sky full of stars by night.

The resort values are luxury, global wellbeing, staff wellbeing, sustainably, and Italian character.  These are embedded and embraced throughout the entire holiday experience in an authentic and traditional Italian way.

Looking for agetaway in Italy, where the food is ‘eccellente!’, the views are immaculate, the weather’s gorgeous and most of all you get awellness escape that satiates all your healthy endeavours? ThenPreidlhof’s announcement of transformational wellness offerings for 2023 should get you sufficiently excited! Not only have they developed a whole new retreat – their Integrated Wellness Retreat. But they have also updated their current retreats and developed some highlights to get excited for throughout 2023 withintheirglowing flow retreats.  

The phrase ‘beauty is pain’ is one that is well known, yet inherently misleading. Beauty is relaxation, it is inner peace, it is health. Beauty is most certainly not meant to be painful, and if it is, then there’s a strong chance you're heading to the wrong places. So, to shepherd you in the right direction and save you from your beauty woes, we’ve put together a list of the best beauty spa holidays around the world. Whether you’re after traditional cosmetic treatments, chasing the latest and greatest in beauty technology, or fancy opting for something a little more holistic and spiritual to find your inner gorgeousness, we have the spa, and the destination, that’s right for you. Discover the best beauty spas in the world below:

Home to historical cities, diverse culinary delights and cultural traditions, Europe offers an eclectic treat for all the senses. A firm favourite amongst culture vultures worldwide, here we share our finest selection of cultural wellness Discover Recover holidays in Europe, to provide you with a little inspiration on where to visit on your next cultural wellness holiday.