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If your Instagram needs a bit of sprucing up, then these insta-worthy healthy escapes are the perfect solution. From a coffee plantation in Java and mountain views in Thailand to the crystal-clear waters of Oman and the stunning animals of South Africa, a stint at any one of our paradise-like retreats will have you taking photos so good even National Geographic will be jealous. The incredible fitness activities and nutritious meals will give you the healthy glow you need to star alongside these breath-taking backdrops. So, get your cameras at the ready because these healthy escapes are most definitely worthy of the #NoEdit hashtag.

Give yourself a break from the hustle and bustle of daily life with a fitness holiday as the perfect way to get right on track for a stronger mind and body. Shape up with some boxing and water skiing in Zanzibar or take the plunge and have a go at aquafit, swimming and diving in Thailand. Whatever your fitness desires may be, these fantastic holidays offer a tailor-made fitness experience that is sure to leave you feel invigorated and yearning for more. Be sure to end each action-packed day with by relaxing with holistic activities like Pilates, yoga and meditation so you can work on your mind as well as your body for an all-rounded wellness holiday experience.

There is undoubtedly an art to packing a short stay bag. Get it right and you have everything you need, neatly packed up in a handy, easily transportable case. Get it wrong, however, and you either have outfits that don’t work and missing toiletries, or find yourself over-encumbered with unnecessary items.

What is Amanpuri and who’s it for?

The first Aman hotel opened 28 years ago, Amanpuri is the original hotel in the luxury chain infamous for their exception service and incredible offerings. Amanpuri is the perfect retreat for those seeking something special, here under the direction of General Manager Paul Linden (Previously at the head of both Chiva Som and COMO Shambhala Estate) is a new level of luxury for the connoisseur wellness traveller.

With thousands of wellness escapes in Europe alone, you don’t have to travel far to get your healthy fix. Give yourself a well-deserved break and escape to wellness luxury with the best healthy breaks in Europe. Pamper your mind and body with Watsu, massages, acupuncture and cocoon wraps and improve your endurance with mountain biking, hiking, TRX suspension training and water sports. Transformative travel is a truly enriching experience which ensures that you return from your holiday feeling happier, healthier and more aware of how you treat your mind and your body. So, stay tuned as we reveal our top 8 European health retreats for wellness that are bound to change your life for the best.

Take your passion for yoga across the globe with these 4 authentic yoga retreats in India. These stunning yoga breaks offer the perfect opportunity to relax and unwind from the stresses of every day life whilst being surrounded by beautiful surroundings and like-minded people. After a long day of yoga be sure to indulge in a range of spa treatments ranging from salt scrubs and massages to aromatherapy and reflexology. After a stint on one of these fantastic yoga retreats, you are sure to return home feeling happier and healthier with some new yoga moves under your belt.

What makes Grayshott Health Spa special?

Grayshott Spa is a truly traditional English spa with a primary focus on well-being. Set in a rural location within 47 acres of National Trust land, its unique, peaceful, stress-free environment centred around therapeutic spa treatments, exercise and healthy cuisine is unlike any other spa in the UK. The caring, personal service and sincerity of the staff means it's a great place to unwind and recuperate.

What is Shanti Som and who’s it for?

Shanti Som is a serene health retreat in Andalucía’s breath-taking Sierra de Las Nieves valley. Tucked away in the mountains, it’s ideal for anyone looking for peace and quiet, escaping the bustle of city life and hectic schedules. This boutique wellness retreat focuses on yoga, health, detox and weight-loss, offering time for total rejuvenation. 

Unwind and recharge with our top twelve spa escapes which are perfect for Autumn and Winter 2018. Each spa boasts a long list of treatments from invigorating salt scrubs and cleansing body wraps to soothing aromatherapy massages and relaxing facials. In addition to these rejuvenating treatments, you can also participate in a range of fun-filled activities like sunrise stretching, belly dancing and aqua fit classes. Many of these resorts also offer unlimited access to the spa facilities, fitness centre, and more meaning a moment of wellness is never far away!

Searching for a mindful makeover in a dream destination? Look no further as whatever your wellness whim, create some headspace and combine mindful living with a fitness practice for the ultimate mind and body experience. From oriental palm-fringed retreats in Thailand and secluded jungle stays in Sri Lanka to beachside tropical escapes in the Caribbean and luxury hotels fit-for-royalty in Spain, our new collection of Mindful Triathlon Holidays is available in 15 stunning locations around the world, offering an ideal wellness escape for the health-conscious traveller.