For those dreaming of an indulgent getaway in the sun-kissed Caribbean, luxury adult-only resorts offer the perfect blend of relaxation, adventure, and wellness. From serene beaches to world-class spas and exhilarating activities, these resorts redefine the meaning of a Caribbean escape. Here's a roundup of some top picks tailored for adults looking to rejuvenate in style:
Set along the tranquil Malabar Beach, StolenTime is a retreat where time seems to slow down just for you. This boutique resort is designed for adults, offering the perfect balance between peace and rejuvenation. Whether you want to start your day with yoga, enjoy the soothing treatments at the Water Garden Spa, or dive into activities like snorkelling or paddleboarding, there’s something here for every pace.
Dining at StolenTime is a delight, with locally inspired dishes and fresh flavours served in an atmosphere of casual elegance. Surrounded by lush tropical gardens and the sounds of the sea, it’s a true sanctuary for reconnecting with yourself or a loved one.
Information and Booking: StolenTime 
Located on the idyllic Bávaro Beach in the Dominican Republic, Meliá Punta Cana Beach is a wellness-centric paradise for adults seeking relaxation and rejuvenation. This resort combines luxury with holistic well-being through its Wellness Inclusive experience, offering a range of wellness programs designed to refresh both body and mind. From personalized spa treatments to yoga sessions by the beach, it’s the perfect escape for those looking to unwind.
The resort features a variety of health-focused dining options, with fresh, organic meals prepared to nourish the body. For those looking for an active vacation, you can enjoy water sports, fitness classes, and even beachside meditation.
Information and Booking: Meliá Punta Cana Beach 
At The BodyHoliday, health and indulgence come together seamlessly on the beautiful shores of Cariblue Bay. This wellness-focused resort offers an all-inclusive experience that’s truly one-of-a-kind. Every day is a chance to refresh your mind and body with personalized spa treatments, over 200 fitness classes, and expert-led wellness programs.
Want to stay active? Explore high-energy options like sailing or scuba diving, or take it slow with yoga and Pilates. The resort’s Wellness Centre is a true highlight, featuring Ayurvedic treatments and therapies designed to help you recharge completely. Meals are as wholesome as they are delicious, with menus emphasizing fresh, local ingredients.
Information and Booking: The BodyHoliday
If privacy and tranquillity are what you’re after, COMO Parrot Cay is calling your name. This secluded retreat is located on its own private island and offers a luxurious escape for adults seeking peace and renewal. The resort’s world-renowned COMO Shambhala Retreat delivers holistic wellness with yoga, Pilates, and spa treatments that draw from Asian-inspired therapies.
When you’re not indulging in a restorative massage or meditating to the sounds of the waves, you can enjoy activities like snorkelling or paddleboarding along the crystal-clear coastline. And let’s not forget the food—expect fresh, healthy dishes that are as nourishing as the experience itself.
Information and Booking: COMO Parrot Cay
Why settle for just a wellness retreat when you can combine it with adventure? The St Lucia Discover Recover™ program lets you explore the wonders of St. Lucia while rejuvenating your body and mind. The “Discover” portion of your holiday is packed with cultural and natural highlights, from hiking the iconic Pitons to soaking in volcanic mud baths or snorkelling in vibrant coral reefs.
Once you’ve had your fill of adventure, the “Recover” phase begins. Retreat to a luxury wellness resort where you’ll unwind with spa treatments, yoga, and nourishing meals crafted to leave you feeling refreshed and recharged.
Information and Booking: St Lucia Discover Recover™
Choosing Your Caribbean Escape
Each resort offers its unique take on a luxury adult-only holiday, blending wellness, adventure, and relaxation. Whether you’re looking to detox in St. Lucia, soak up seclusion in the Grenadines, or savour eco-luxury in Antigua, the Caribbean promises an unforgettable escape.
For more information or to book your perfect luxury resort holiday, speak to one of our Wellness Travel Specialists at 0203 397 8891 or contact us here.
If you're searching for a luxury spa holiday that combines breathtaking natural beauty, deep-rooted history, and a focus on wellness, Greece should be at the top of your list. Known for its stunning landscapes and vibrant culture, Greece has also emerged as a destination for world-class spa resorts, perfect for those looking to relax, rejuvenate, and reset. Whether you're planning a couples' retreat or a solo getaway, here are two standout resorts that offer the ultimate in wellness and tranquillity, from the holistic healing at Euphoria Retreat to the tranquil indulgence of Porto Elounda Golf & Spa Resort. Start planning your relaxing holiday today!
Hidden away in the peaceful pine forests of the Peloponnese, Euphoria Retreat is the ultimate luxury spa destination for anyone looking for a lush and rejuvenating holiday in Greece. This place isn't just about pampering – it's about transformation. Euphoria combines ancient Greek healing methods with modern science to create a luxuriously immersive wellness experience, perfect for solo travellers or couples seeking a mindful escape.
The Relax and De-Stress program at Euphoria is designed to help you unwind, using techniques that blend Western medicine with Eastern philosophies. The treatments focus on balancing both mind and body and include everything from soothing massages and aromatherapy, to hydrotherapy and meditation. Their unique thalassotherapy treatment, which uses the healing properties of seawater, is a must-try – it helps to detoxify and invigorate your skin, leaving you feeling refreshed and rejuvenated - the ultimate luxury experience.
During your stay, you’ll begin with an in-depth wellness consultation, including a 3GL nutritional analysis, body bioimpedance assessment, and biofeedback profiling. These consultations help to personalize your treatments, so you can address your specific needs and feel confident that your luxury spa journey is tailored just for you.
The programme is designed to tackle unwanted tensions through therapies such as Theta healing, Reiki, Chakra balancing, and forest meditations. You’ll also engage in private yoga sessions to centre your mind and focus on your breath, while physical treatments like the Euphoria Byzantine Hammam Ritual work to release stress and rejuvenate the body. For a deeper detox, you can unwind in the salt room or take part in group mind detox sessions. Euphoria also offers a couples spa experience, that ensures you will return home from your luxury getaway a healthier and happier couple.
What sets Euphoria apart is its combination of spiritual and physical therapies, from acupuncture and reflexology to more unconventional treatments like laser therapy. The result? A comprehensive retreat that leaves you feeling revitalized and empowered. Combined with the breathtaking surroundings of the Peloponnese, Euphoria Retreat offers more than just relaxation – it offers a total reset for your body and soul, making it one of the top luxury spas to visit in Greece.
More information: View Euphoria Retreat
Porto Elounda Golf & Spa Resort in Crete offers an ideal blend of indulgence and wellness for those who want the perfect mix of luxury and leisure. Located along the stunning Mirabello Bay, this resort is not just about golf – its Six Senses Spa is one of the best in the world, offering a wide range of treatments designed to relax, restore, and revive – perfect for a couple's spa getaway.
At Porto Elounda, you can indulge in treatments like Ayurvedic massages, which are tailored to bring balance to your body using aromatic oils and traditional techniques. For something a little more special, their Aromatherapy Experience incorporates locally sourced ingredients, like olive oil and sea salt, to nourish and detoxify your skin. This is the perfect place for a relaxing spa holiday in Greece, where you can switch off and let the serene surroundings melt your stress away.
One of the signature experiences is the Rasayana detox body wrap, which helps to cleanse and rejuvenate the body. The treatment lineup also includes Abhyang fusion massages, and 24K gold age-defying facials, great options for someone looking for a well-rounded spa holiday experience in Greece.
A highlight of this retreat is the use of exclusive, rare ingredients in their treatments, such as pearl-infused body masks and wild Kashmiri purifying facials. These luxurious treatments help to nourish the skin while promoting a deep sense of serenity. For those looking to continue the experience at home, the resort offers discounted aromatherapy products so you can carry the sensuous experience with you.
If you're planning a romantic getaway, Porto Elounda offers luxury spa experiences designed specifically for couples, complete with side-by-side massages and access to private spa suites. It’s a place where luxury and wellness meet, making it ideal for anyone looking to escape the hustle and bustle of everyday life.
More information: View Porto Elounda Golf & Spa Resort
Whether you're looking to escape alone or enjoy a romantic break, Greece offers everything you need for a luxury spa holiday. With its perfect combination of ancient wellness traditions and modern spa therapies, resorts like Euphoria Retreat and Porto Elounda Golf & Spa Resort provide the ultimate luxury relaxation experience. From thalassotherapy to Ayurvedic treatments, these retreats offer an unforgettable way to unwind, recharge, and come back feeling better than ever.
So, if you're dreaming of a wellness escape that combines luxury, natural beauty, and holistic healing, Greece has you covered. Whether it’s the serene landscapes of the Peloponnese or the tranquil coastline of Crete, your next rejuvenating spa holiday awaits.
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect luxury spa getaway in Greece.
Wellness travel is more than just a trend; it’s a transformative way to explore the world while nurturing your mind, body, and spirit. Imagine each month as an opportunity to realign your goals, prioritize self-care, and experience the most luxurious and rejuvenating destinations on the planet. From tropical escapes designed to detox and de-stress, to alpine retreats that restore and inspire, 2025 promises a wellness journey for everyone.
Whether you’re looking to kickstart the new year with a health reset, indulge in mid-year relaxation, or end the year feeling empowered, this month-by-month guide showcases carefully curated wellness retreats that match the rhythm of the seasons. Each destination highlights cutting-edge therapies, ancient healing traditions, and breathtaking natural surroundings to help you achieve your goals. Embark on this year-long adventure to make 2025 your most balanced and fulfilled year yet.
The perfect way to start your new year is with a medical spa holiday, so, take a trip to RAKxa Wellness Retreat, a luxurious haven near Bangkok that blends advanced medical therapies with traditional Thai healing. January is ideal for revitalisation and investing in a fresh start, so immune-boosting programs meditation and hydrotherapy, are the perfect way to do this, setting the tone for a health-conscious year.
More information: View RAKxa Wellness Retreat
Vietnam a prime destination for those seeking both exploration and self-care, and is the ideal environment to rejuvenate while immersing yourself in culture. The Discover Recover program combines adventure with wellness, offering guided cultural excursions alongside personalized spa treatments. This retreat is perfect for those who want a holiday that nurtures both body and soul, and is perfect for couples looking to learn and grow together during the most romantic month of the year.
More information: View Discover Recover in Vietnam
As spring approaches, reset your system at SHA Wellness Clinic in Mexico. Known for its world-class detox programs, SHA integrates medical expertise with natural therapies, focusing on cleansing and detoxing, energy boosting, and overall wellness. Personalized nutrition plans and holistic treatments will leave you feeling renewed as the weather gets warmer.
More information: View SHA Wellness Clinic Mexico
Indulge in a quarterly getaway at an award-winning mountain spa retreat, known for its natural sulphur spring baths that heal and rejuvenate. Casale Panayiotis in Cyprus, located in the Troodos Mountains, offers tranquil surroundings and unique treatments, such as chromotherapy and sulphur baths.
More information: View Casale Panayiotis
May is the season of renewal, and there’s no better place to rejuvenate than Park Igls in Austria. This wellness sanctuary specializes in Modern Mayr Medicine, offering tailored programs for detoxification, gut health, and stress relief. Surrounded by Alpine beauty, you’ll leave feeling refreshed inside and out.
More information: View Park Igls
Enjoy the Mediterranean charm of Preidlhof in Italy’s South Tyrol region this June. From sensory spa treatments to mindfulness coaching, this retreat is ideal for those seeking harmony between mind, body, and soul. The sun-soaked hills of Italy provide the perfect setting for relaxation.
More information: View Preidlhof
Stay fit and energized this summer with a trip to Vilnius Grand Resort in Lithuania. This retreat offers active programs featuring yoga, fitness training, and outdoor sports. Its serene lakeside setting and warm July weather make it a fantastic choice for those who love combining fitness with nature.
More information: View Vilnius Grand Resort
In August, experience ancient healing methods combined with modern wellness at Euphoria Retreat in Greece. This sanctuary specializes in mindfulness, yoga, and therapeutic spa treatments, offering a transformative journey for the mind and body amidst the picturesque Greek landscape.
More information: View Euphoria Retreat
As autumn begins and the weather cools down, it is important that you are picking the right wellness holiday for you. An incredible one is Discover Recover in Morocco, balancing wellness and cultural immersion. Enjoy spa treatments, yoga, and excursions to Morocco’s vibrant souks and stunning coastline. September’s cooler temperatures make it an ideal time for exploration and rejuvenation.
More information: View Discover Recover in Morocco
October is perfect for a visit to Longevity Health & Wellness in Portugal. Focusing on holistic health and anti-ageing, this retreat offers programs tailored to detox, weight loss, and mental clarity. Nestled along the Algarve coast, the retreat provides a serene setting for renewal.
More information: View Longevity Health & Wellness
Prepare for the year-end with a luxurious wellness escape at Zulal Wellness Resort in Qatar. With a focus on integrative therapies, this retreat helps you unwind and rejuvenate amidst the tranquillity of the desert. November’s mild weather enhances the calming experience.
More information: View Zulal Wellness Resort
End your year at the opulent Chenot Palace Weggis in Switzerland. Renowned for its advanced anti-aging programs and detox, this retreat provides bespoke health solutions in a breathtaking lakeside setting. December is the perfect time to refresh and prepare for the year ahead.
More information: View Chenot Palace Weggis
As 2025 unfolds, let each month inspire a new chapter in your wellness journey. Whether you seek tranquillity by the sea, vitality in the mountains, or an immersive cultural experience, these retreats offer more than just a holiday—they’re gateways to transformation. By investing in your well-being throughout the year, you’ll not only create lasting memories but also nurture your physical, mental, and emotional health.
Take the first step toward a healthier, happier you by contacting our Wellness Travel Specialists. With their expertise, you can create a tailor-made experience perfectly aligned with your goals. Here’s to a year of mindful exploration, self-discovery, and unparalleled wellness!
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect wellness holiday.
Planning a wellness vacation can be overwhelming, with endless details to consider, timings to calculate, and issues to work around. A luxury travel concierge service like Health and Fitness Travel removes all this stress, allowing you to focus on your health and relaxation goals. From handling complex logistics to ensuring every trip element is tailored to your preferences, a concierge service ensures a seamless, personalized experience. Here are five key reasons to use a luxury travel concierge service.
Health and Fitness Travel specializes in crafting personalized wellness itineraries that align with your specific goals. Whether you're looking to rejuvenate with a detox retreat, strengthen your body with a yoga holiday, or challenge yourself on an adventure fitness trip, a luxury travel concierge curates a custom itinerary that meets your individual needs. This personalized touch guarantees a transformative experience that’s all about you, ensuring that you not only achieve your wellness objectives but also return feeling revitalized and inspired.
2. Access to Exclusive Destinations and Services
Our long-standing relationships with luxury resorts, wellness centres, and fitness experts mean you’ll enjoy extravagant privileges that are often unavailable to the general public. A luxury travel concierge service gives you insider access to exclusive wellness resorts, elite fitness programs, and holistic health retreats. You’ll enjoy benefits and special amenities that elevate your experience—whether it’s a private yoga session at a world-class resort or access to the newest rejuvenating technologies and spa treatments: a travel concierge ensures that your holiday goes beyond standard travel options!
3. Stress-Free Planning and Booking
Planning a wellness getaway involves coordinating flights, booking accommodations, activities, and treatments—each requiring careful attention, patience and planning. With a luxury travel concierge, all these logistics are expertly handled and finalized for you. From booking your dream destination to organizing spa appointments and wellness programs, the service covers every detail. Health and Fitness Travel ensures a seamless and stress-free process, so you can fully immerse yourself in your holiday and completely relax, knowing every element is taken care of.
4. Expert Guidance and Support
The team at Health and Fitness Travel consists of seasoned wellness professionals who stay on top of the latest fitness trends and practices and guide you through every aspect of your journey. Their deep knowledge ensures expert advice, resulting in every component of your wellness getaway being carefully considered. Whether you need guidance on the best luxury fitness retreat for your needs or support while on your trip, you’ll benefit from their extensive knowledge and ongoing support throughout your holiday.
5. Customized Support for Special Needs
If you have dietary restrictions, medical conditions, or specific fitness goals, a luxury concierge service like Health and Fitness Travel can find the perfect holiday for you, that comes with a customized plan to meet your needs. Whether it’s arranging meals, personalized workouts, or medical accommodations, every aspect of your wellness trip is planned. This ensures a comfortable and stress-free experience, allowing you to focus entirely on your well-being, knowing that every detail is designed to suit your unique requirements.
Using a luxury travel concierge service like Health and Fitness Travel offers a truly personalized and stress-free holiday experience. From crafting bespoke itineraries that cater to your specific health and fitness goals to providing exclusive access to luxury resorts and wellness services, we handle every detail. Our expert team offers guidance and support throughout. At the same time, our customized approach ensures that even those with special needs enjoy a tailored focused experience, with your relaxation at the very centre.
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your ideal getaway!
Biohacking: it's the new craze taking over the world of health and fitness travel: it is the buzzword surrounding current wellness trends, and is revolutionizing the way we travel for our health. From anti-aging technology and immunity boosters to increasing cell efficiency through oxygen chambers: healthy holidaying is in.
Shedding those surplus pounds can be a challenging feat - from navigating the right diet to knowing the best exercise plan that will help you reach your goals as quickly and efficiently as possible, it's no wonder that in 2022 to 2023, 64% of adults aged 18 years and over in England were estimated to be overweight or living with obesity. With this in mind, we've rounded up the most transformative weight loss retreats in the world to visit where travellers can access specialist advice that will help them to shed excess weight and keep it off including:
Our first luxury wellness retreat takes us to the pristine isles of Costa Mujeres in the Gulf of Mexico, these sun-kissed shores offer the idyllic destination for a tropical weight loss holiday. Having opened their doors here in January 2024, this South American expansion sees SHA bringing their 360-degree integrated method alongside the latest in science and technology to offer over 29 different advanced wellness activities. From Traditional Chinese Medicine to personalised high-tech medical treatments, everything is designed around you and your health goals, carefully curated to aid towards your weight loss transformation.
More information: View SHA Wellness Clinic Mexico
The perfect nutrition-friendly weight loss experience, San Benito has an award-winning vegan restaurant, the first of its kind in the Philippines. It's from here that you'll enjoy all your freshly prepared cuisine, as the passionate chefs source their ingredients from the onsite gardens. The Farm also hosts two other restaurants - Prana and Pesce, serving the best of Indian vegetarian and pescetarian cuisine respectively, offering delicious and nutritious food choices for all. Alongside the mouth-watering food, the programme itself has more than 17 wellness inclusions, providing a holistic weight loss experience. Feel the synergising effects of nutritional, fitness, and cellular health assessments, before diving into acupuncture, reflexology, colon hydrotherapy and much more.
More information: View The Farm at San Benito
For a luxury weight loss retreat expertly combined with all the best bits of a fitness holiday, Lily of the Valley is your answer. This action-packed getaway begins with a bioimpedance analysis, followed by personalised fitness and meal plans for both the length of your stay and to utilise long after your departure. Then, in four personal coaching sessions, you'll learn how to use your body in the most efficient and effective way possible to get the most out of your training. Unwind in yoga, Pilates and floor barre classes with an expert instructor before indulging in opulent spa therapies to further aid your recovery and progression.
More information: View Lily of the Valley
If you fancy a luxury spa break in the Land of Smiles for your transformation, look no further than RAKxa. This programme takes you through the best of science in wellness, featuring a thorough analysis of your health on arrival, including wellness and functional fitness consultations, an electrocardiogram, ankle brachial index test and more. The high-tech treatments don't stop there though, as throughout your stay you'll benefit from a great variety of wellness activities all carefully selected to promote sustainable weight loss, from cryo saunas and hyperbaric chambers to IV infusion and weber laser therapy, not to mention the countless spa therapies, you're in for a memorable journey that will transform how you feel both inside and out.
More information: View RAKxa Integrative Wellness
Euphoria Retreat's Advanced Weight Loss features over 20 powerful therapies to tackle excess weight and produce lasting results. With workshops on emotional health, there is also an emphasis on caring for mental and physical wellbeing simultaneously, making this a fantastic option for an emotional healing holiday. After initial assessments and lab testing, you'll undergo an array of sophisticated wellness treatments designed to effectively reduce the level of fat stores within your body. Through the use of impactful therapies like detox cupping massages and acupuncture, you'll be priming your body for a truly transformative experience both during and long beyond your stay in Greece.
More information: View Euphoria Retreat
So there you have it, 5 transformative weight loss retreats from Thailand to France to inspire those looking to make healthy changes to their weight in an environment that will support them every step of the way.
Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect transformative weight loss retreat.
We sat down with Karina Stewart, co-founder of Kamalaya in Koh Samui, Thailand to discuss the vision behind this award-winning resort and the impact of both cultural ties and Traditional Chinese Medicine on their day-to-day offering.
Read more: Karina Stewart, Co-Founder of Kamalaya on Cultural Ties and TCM
Imagine living in a place where people regularly reach the age of 100, enjoy vibrant health, and have low rates of chronic diseases. Welcome to the Blue Zones—unique regions around the world where longevity isn't just a goal, it's a way of life. From the sun-soaked shores of Sardinia to the lush landscapes of Greece, these geographic areas offer fascinating insights into the secrets of long, healthy, immune boosting living. What do they eat? How do they move? What makes their communities so special? Join us as we explore the world’s Blue Zones and uncover the keys to a longer, happier life.
In today's fast-paced world, sleep often takes a backseat to our busy lives, leaving many of us feeling drained and overwhelmed. Enter the sleep retreat—a transformative wellness experience designed to help you reset your sleep patterns and rejuvenate your body and mind. Combining relaxation techniques, expert guidance, and tranquil environments, sleep retreats offer a sanctuary for those seeking to reclaim their rest. Whether you're battling insomnia or simply looking to improve your sleep quality, these year-round retreats provide the perfect blend of science and serenity to help you wake up feeling truly refreshed. We have provided our top options in budget, mid and luxury range, curious to learn more? Let's dive in!
Breaking up is hard to do, but healing doesn't have to be, imagine escaping to a serene sanctuary where the worries of your past relationship melt away, replaced by rejuvenating spa treatments, soul-soothing yoga sessions, and breath-taking natural vistas. Whether you're seeking solace in a tranquil beach paradise, finding your centre in a retreat, or immersing yourself in a creative haven, break-up recovery retreats offer the perfect blend of rest, reflection, and renewal. Join us as we explore the top destinations to mend a broken heart and rediscover your joy, available to you at any time in the year; your journey to healing starts here.
Looking to escape the daily grind and immerse yourself in pure luxury? Discover the epitome of indulgence with our curated list of the top all-inclusive luxury resorts for adults. Whether you're seeking serene beaches, gourmet dining, or unparalleled service, these havens offer the perfect blend of relaxation and opulence. Each destination promises not just a stay, but an unforgettable experience, tailor-made for discerning adults who crave the finer things in life. Dive into our selection and start planning your next lavish getaway!
Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.
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