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Home to charming traditional villages, stunning mountain hillsides and long stretches of golden sands, Portugal’sstriking and diverse landscape provides the perfect backdrop to rejuvenate on a luxury spa holiday. Whether you retreat to the infamous Algarve coastline or the peaceful pine forests of Portugal’s nature reserves, soak up the sunshine whilst enhancing your well-being with rejuvenating spa treatments and wellness therapies.

Read more: Top 5 Luxury Spa Holidays in Portugal

As one of the fastest growing trends in travel, traveling solo no longer means traveling alone. From group fitness classes, to group cultural tours and singles only tables at meal times, it really has never been easier to meet fellow solo travellers on our healthy singles holidays. Here, we share our top 10 travel tips for first time solo travellers, from joining a tour to learning a little of the language.

Read more: Top 10 Travel Tips for Solo Travellers

Take the plunge with our 5 best group holidays for single travellers where travelling solo no longer means travelling alone. A singles holiday perfect for social butterflies, meet like-minded individuals during a range of group fitness classes and activities as you relish in the opportunity to be truly selfish and do exactly what you want to do. Whether on a yoga retreat in Ibiza, a detox break in the UK or a weight loss holiday in Utah, our social group retreats are a great way to meet fellow solo travellers on holiday with shared interests and passions.

Read more: 5 of the Best Group Holidays for Single Travellers


Why waste time lying around on a fly-and-flop holiday when you could invest in your well-being by embarking on a healthy summer holiday at one of our luxurious destinations around Europe.

Read more: Top 10 Healthy Summer Holidays in Europe

The New Year is time for a new you, so get ready to bring out the best version of yourself with our top fitness holidays to book in 2017. You’ll be able to catalyse a bodily transformation just the way you want, as you jump into an active break located in a beautiful destination. From group fitness in Ibiza to DNA fitness in St. Lucia, we’ve got a fitness retreat to suit you.

Read more: The Best Fitness Holidays to Book in 2017

 

Have you ever been curious about raising the game on your fitness regime by escaping on an intense bootcamp holiday in an exotic destination? With our beginner’s guide to bootcamp holidays, get back to the fitness basics as you learn how to pick the right bootcamp holiday for you, what to expect and how to prepare.

Read more: A Beginner's Guide to Bootcamp Holidays

Look past the notion that your children might not fit into the zen-like atmosphere of a rejuvenating body cleanse and discover the hidden benefits of a detox spa retreat where you can bring the kids along too. Here, we share the best wellness holiday destinations where you can take some me-time to detox and unwind on a family holiday without the worries of childcare arrangements. With Kid’s Clubs offering an exciting range of action-packed activities to keep them fully entertained, stressed-out parents need no longer compromise their well-being.

Read more: 5 Detox Spa Retreats Where You Can Bring the Kids

 

By re-connecting your mind and body with the present, the practice of meditation and mindfulness can help to work through destructive thought processes. Although these should not be viewed as an alternative to medication or therapy, there is research to suggest that mindfulness and meditation retreats may be able to help treat depression.

Read more: How Mindfulness and Meditation Retreats May Help to Treat Depression

To fully experience the powerful healing benefits of an Ayurveda spa oliday, our beginner’s guide will inform you of the 10 things you should know before you embark on this holistic wellness journey. Discover the restoring effects of Ayurveda on your body and soul on a wellness holiday that will be tailored to your individual health goals and overall well-being. The key to re-balancing your body is understanding how Ayurveda principles work to achieve a calming, holistic awakening.

Read more: A Beginner's Guide to Ayurveda Spa Holidays: 10 Things You Should Know

It may seem like a tempting thought to leave your children in someone else’s hands as you venture off to a tropical paradise and relish the luxuries of a world-class spa destination. Why not let them string along on a diverse family holiday that everyone can enjoy. There are many benefits of going on a luxury spa holiday with your kids, as you can importantly enjoy a rejuvenating and de-stressing family escape together. Have a look at our top 10 family friendly spa holidays so you can choose a relaxing retreat that will appeal to the whole family.

Read more: Why Go on a Family Spa Holiday?

 

Don’t overlook the numerous health benefits mindfulness retreats can have on your health, physical fitness and overall well-being. Practicing mindfulness can be particularly useful for athletes looking to improve their sporting performance and all fitness fanatics seeking to find new ways to optimise their movements and concentration during training. Most importantly, a mindfulness retreat is an easy and accessible way to benefit anyone with the desire to improve their physical fitness. Re-connect your mind and body on a mindful meditation holiday and extend greater appreciation towards your physical senses.

Read more: 5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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