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When celebs are looking for a relaxing escape or to get into action hero shape, the crème de la crème of healthy vacation destinations are here to satisfy their well-being. If you’re dreaming of your next wellness getaway, why not score some inspiration from your favourite celebrities and icons, for an extra special holiday fit for the stars. From luxurious private islands to remote exotic beaches, these A-list worthy wellness retreats will make you feel like a VIP as you sample luxurious spa treatments, practice your asanas or soak in the captivating atmosphere.

Up the ante this Father’s Day and treat the world’s greatest Dad to a healthy activity break. There’s nothing quite like bonding in the great outdoors with a range of active holidays from tennis in Portugal and golf in Cyprus to a yoga retreat in Turkey and a fitness sports break in Tenerife. Choose a tailor-made health and fitness holiday designed around his favourite pastimes and give your father a fun filled break, to make this the best Father’s Day.

Breathing is an involuntary process of the body; most of us pay little attention to our breathing patterns, if at all, because breathing is automatic, right? Breathing is such a special function that it is performed both unconsciously as well as consciously. There’s even an entire practice dedicated to the latter, the yogic science of breathing — Pranayama. According to early Indian healing traditions, the practice of Pranayama can help your body and mind recover and repair. Pranayama, from the two Sanskrit words “prana” meaning vital energy and “ayama” meaning control, is a fundamental yogic practice that teaches regulated breathing to clear physical and emotional blocks so that the breath and the ‘prana’ can flow freely.

Grab your soul sisters and shake up your weekend with a girls trip to a luxurious spa escape to reset, recharge and reconnect with your best friends. We’ve gathered the best short-haul healthy holiday destinations to tempt even your busiest gal-pals into a short stress busting vaycay. Boost your fitness during heart-pumping fitness classes before indulging in various spa treatments at one of our handpicked wellness getaways. Together with your best friends, experience the benefits of a wellness getaway and return home with a vibrant holiday glow and memories that will surely be one for the books!

My internship at Health and Fitness Travel has flown by; it seems like just yesterday I was writing my first blog and now I am coming away with a wealth of priceless PR and Marketing experience. Having always had an interest in health, fitness and wellness travel I was looking for a PR & Marketing internship in London that would teach me how to share the message with others, and this internship fit the bill in every way I could have hoped. I jumped at the opportunity and have loved every moment.

Being considered as one of the most tolerant countries in Asia, Thailand is the perfect location for male travellers that are looking for a luxurious, gay-friendly holiday experience. But the cheering progress, that has been made in terms of optimizing LGBT rights, is not the only reason Thailand is so attractive for same-sex couples

More than just a series of techniques for self-defence, martial arts has become increasingly popular for fitness fanatics everywhere. Whether a beginner or someone who wants to up their flair for fighting, our kick-ass martial arts fitness holidays got you covered! Start your journey to self-discovery on a martial arts learning retreat as you train with world-class champions in luxury destinations hidden away in awe-inspiring landscapes. Increase your focus and concentration as you discover the fascinating world of ancient fighting and sports culture. Whether you find harmony with Muay Thai classes in Thailand or post-workout endorphins with a fencing session in the Caribbean, our martial arts getaways allow you to spice up your workout routine to return home truly transformed and inspired. 

What is Six Senses Douro Valley and who is it for?

Six Senses Douro Valley is a true wellness haven, suitable for anyone looking to spend some time ‘away from it all’ sounded by lush green vineyards and blue waters. It’s the ideal place for anyone looking for tranquillity and a place to reconnect with themselves. The epitome of luxury and wellness where you can focus on both body and mind but also indulge in a glass of wine without feeling any sort of guilt.

What is Borgo Egnazia and who’s it for?

This is a wellness sanctuary for anyone that’s looking for a place to truly get away from it all. The perfect destination to spend some time being pampered, find some tranquillity and reconnect with yourself. Borgo Egnazia provides a five-star luxury wellness break for anyone who needs to take a step away from their daily life and find some inner peace. The integrated wellness programmes are tailor-made to meet the specific needs and goals of guests, and along with breath-taking scenery and numerous events and cultural activities, makes Borgo Egnazia the perfect destination for solo travellers, couples and families alike.

Whether you want to get away for a short relaxing spa break or step out of your comfort zone on an exciting trekking adventure, these mountain holidays will surely deliver. From the majestic Himalayas to New Zealand’s Southern Alps and the Red Mountains of Utah, these healthy breaks are handpicked to provide the best in mountain escapes, with each providing diverse and thrilling experiences for the solo wanderer. Offering open-air activities all year round, connect with like-minded single travellers on an active mountain break. Reconnect with nature and make new friends as you soak up the Vitamin D and revel in the great outdoors surrounded by stunning mountain scenery.