Why Combine Spa and Fitness on Holiday?
Fitness fanatics know that the key to keeping fit and healthy is to look after your body; to warm-up, stretch and care for your muscles before and after an invigorating workout. A spa and fitness holiday can be the perfect chance to push yourself physically, before setting aside some time to rejuvenate and unwind with luxury treatments. Stretch your limbs before a Bootcamp class with a yoga lesson, or enjoy a therapeutic deep-tissue massage designed to untangle knots and strains.
Professional athletes know that addressing all areas of fitness is the best way to improve their game and achieve their sporting goals. Yoga, meditation, massages and other healing treatments are now commonplace in a variety of sporting disciplines, where everyone understands that to stay fit and healthy; you need to take care of yourself. Without proper care, you can easily pull a muscle or suffer a serious injury. Balance mind and body with meditation and low-impact activities like Pilates that can also act as a prehabilitation to help prevent aches and pains down the road.
Our tailor-made Fusion Fitness holidays let you choose your favourite fitness activities and classes, and pair them with the most relaxing and beneficial spa treatments, to create your perfect wellness holiday experience. With idyllic destinations from Morocco to the Caribbean, you can enjoy activities ranging from hiking and TRX training, to meditation and Shiatsu. Private lessons can generally be complemented by daily classes including yoga and Pranayama, meaning that you can be as active and as busy as you want.
We round up our top 5 Fusion Fitness holidays so you can combine spa and fitness together. All these destinations are handpicked to provide the best in luxury spa therapies, along with a vast array of fitness classes designed to get your blood pumping and heart racing.
Kamalaya Fusion Fitness, ThailandChoose from over 20 activities and spa therapies to create your perfect fitness and spa holiday at Kamalaya in Thailand. This award-winning luxury spa holiday is known for its authentic healing traditions and extensive menu of cardiovascular and strength-based fitness classes. Kamalaya can help you improve your flexibility, balance, posture, and leave you feeling in the fittest form of your life. The highlight of the retreat is the steam caverns which will detoxify your body and loosen your muscles after a healthy and active day.
The BodyHoliday Fusion Fitness, St. LuciaWith access to a championship golf course and floodlit tennis courts, this spa and sport holiday in the Caribbean is a fitness fanatic's dream. Adventurous guests can take part in abseiling, ocean swims and kayaking, alongside a variety of healing treatments including reflexology, shiatsu and Su Jok (acupuncture). You can enjoy the best of both worlds, and personalise your stay to suit your health goals. Keep active and rejuvenate on a spa and fitness holiday in St. Lucia.
Marbella Club Fusion Fitness, SpainBoasting a variety of engaging activities like hiking, swimming and cycling, the Fusion Fitness programme at Marbella Club aims to help you make the most of the stunnig beach and mountain surroundings. Enjoy a day of fun-filled activities before unwinding with a yoga or Pilates class. Indulge in a range of soothing treatments at the luxury spa to feel restored and rejuvinated after exercise.
Shanti Maurice Fusion Fitness, MauritiusFrom kite-surfing to Pranayama, there is something for everyone on a Fusion Fitness holiday at Shanti Maurice. A holistic spa experience awaits you at the resort's Nira Spa where you can indulge in authentic Ayurveda and traditional wellness regimes as well as healing therapies. Restore your mind and body to its optimal level with Hatha yoga, Tai Chi and Romano Pilates. Nestled in between sugarcane fields and the clear waters of the Indian Ocean, Shanti Maurice is an idyllic island paradise with a reputation for luxury.
Paradis Plage Fusion Fitness, MoroccoFrom the French for 'Paradise Beach', this Moroccan spa resort is known for its traditional North African spa therapies including its multiple hammams. Create your perfect beach spa and fitness holiday and choose from one-on-one activities and therapies including martial arts, hiking, hatha yoga and an ancient Balinese massage. Stretch your muscles with a beach-front yoga session, before enjoying a range of water sports, including surfing lessons at the resort's own private RipCurl Surf Club.
Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect healthy holiday.