One of the fastest-growing health-care professions, osteopathy is a form of therapy that strengthens the back and targets other postural problems through improvement of the lymphatic, nervous, and circulatory systems. Osteopathic technicians and specialists stretch the joints and the muscles as well as massage them to help the body heal itself. An osteopathic retreat is a type of wellness retreat that provides benefits to travellers that may be suffering from an affliction that concerns the muscles, bones, and joints, such as lower back pain. This type of retreat may also prove beneficial to athletes and active travellers so they can keep their bodies in peak condition. Here are five superstar standout retreats centred around osteopathic treatments!
One of the fastest-growing health-care professions, osteopathy is a form of therapy that strengthens the back and targets other postural problems through improvement of the lymphatic, nervous, and circulatory systems. Osteopathic technicians and specialists stretch the joints and the muscles as well as massage them to help the body heal itself. An osteopathic retreat is a type of wellness retreat that provides benefits to travellers that may be suffering from an affliction that concerns the muscles, bones, and joints, such as lower back pain. This type of retreat may also prove beneficial to athletes and active travellers so they can keep their bodies in peak condition. Here are five superstar standout retreats centred around osteopathic treatments!
Located near the Dolomite Mountains in Italy, the Lefay Resort takes attention to detail to a complete new level. The osteopathic elements in this retreat are plentiful, featuring craniosacral treatments, osteopathic cervical massage, as well as osteopathic manipulative treatment. This retreat is a double hitter, combining state-of-the-art osteopathic elements with traditional Indian ayurvedic therapies. Enjoy this tranquil setting with an abhyanga treatment, one of the most popular forms of Ayurveda where therapists massage your body with soothing warm oil, mixed with a signature blend of fragrant herbs to nourish the body. Give into temptation at Lefay Resort with authentic Italian meals, mountain views from each room, and a dedicated team that will not rest until you are rejuvenated and relaxed.
Booking and Information: Lefay Resort & Spa Dolomiti
Refresh your mind and your muscles at the same time with this combination osteopathic-mindfulness retreat that’s the total package. Set in Portugal along the Western Algarve, Longevity offers travellers a breathtaking view of both the equally dazzling Alvor Bay and Monchique mountain range. The osteopathic elements of this retreat include a cranio-facial treatment, craniosacral therapy, and an acupuncture session. These fabulous elements are intertwined with treatments designed to heal the soul, such as an emotional detox therapy session and an energetic psychology session. If this wasn’t enticing enough, Longevity offers a wide range of additional activities, including cruise excursions, bird watching, and our personal favourite: balloon tours!
Booking and Information: Longevity Health & Wellness Hotel
If you’re one of the 350 million people globally suffering from arthritis, this retreat may be a great opportunity for you. With a unique approach to arthritis care, specialists at Ayii Anargyri use stress-relief practices to provide travellers with much-needed relief. Three examples of these treatments are rheumatology, kinisiotherapy, and phlebology in the resort’s gorgeous sulfur pool enjoyed and raved about by travellers across the globe. By far, the most unique element of this retreat is the sulfur mud cocoon, where travellers are covered in warm mud, which acts as an exfoliant and enriches the body. Then, travellers are wrapped in a heated cocoon and placed in the aforementioned sulfur pools. You’ll feel like a butterfly with fresh skin, a relaxed mindset, and an invigorated soul.
Booking and Information: Ayii Anargyri
Get back to feeling your best with this healing holiday at the sunny and gorgeous Palacio Estoril, which has a celebrity following for its award-winning staff, facilities, and internationally recognized championship golf course. The retreat is a great choice for travellers looking for recovery and relaxation at the same time. Some of the incredible treatments offered on this retreat are ozone therapy, Vichy shower massage with shower scrub, and hydrotherapy group sessions. In addition to all of these restorative treatments, the Palacio Estoril is also an excellent location to try your hand at surfing, paddleboarding, and windsurfing! Who knows, it could be your new favourite hobby! The list of treatments and activities at Palacio Estoril is as plentiful as it is sure to leave a lasting impact!
Booking and Information: Palacio Estoril Golf Hotel & Spa
Restructure your body and heal at the crown jewel of Thailand’s wellness retreats, Kamalaya. During this retreat, specialists and medical professionals at Kamalaya will use Pilates, traditional Thai massage, and upper/lower body tension relief massage to help your body regain its strength and have you feeling refreshed! Kamalaya is the epitome of a peaceful sanctuary, where travellers are surrounded by lush gardens, delicate water streams, and koi ponds. Travellers are transported to an oasis so pristine and perfect it’s almost too good to be true with each night spent at the retreat! In addition to restorative treatments, enjoy cultural excursions such as a visit to a monk’s cave and oolong tea sessions with other travellers!
Booking and Information: Kamalaya
We rely on our bodies every day, but we nourish and reward them far less frequently. We get out of our bodies what we put into them, so treat your body like the temple it is with one of our osteopathic retreats, which combine spa treatments, ayruveda and so much more to give you a well-rounded, revitalising experience!
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your wellness holidays!
Join our mailing list to receive the latest news, offers & £50 off your first holiday.
