The Top 10 Wellness Destinations that will Change your Life
The Top 10 Wellness Destinations that will Change your Life
Next time you go abroad, make it a life changing journey! Forget simply sitting by the pool – that’s for the old you; we’ve put together our favourite wellness retreats that endeavour to help you to change your life. Whether you want to catalyse a new body, take up yoga, quit smoking, de-stress or turn back the ageing hands of time, we’ve got the healthy holiday for you!
Our top 10 life-changing wellness retreats will inspire you to seek out that rut and kick start a transformation like never before. All our choices take place inside trusted luxury retreats that have a heritage of delivering exceptional wellness destinations for guests from across the world. With us, you’re in safe hands to ignite the inner adventure and fire up the new you.
Get a body make over on an active holiday nestled in tropical St Lucia. Guests have the freedom to choose from a selection of programmes that tackle bodily health and pave the way to help changing their lives. Embark to a wellness destination with the BodyScience Plus programme to truly unleash the change in lifestyle you’ve been longing for. Each guest gets a master health check to assess their health and longevity whilst private training sessions interweave with Ayurvedic spa treatments to create a dynamic schedule that leaves you feeling revitalised from the inside out.
Take a trip towards well-being and indulge in more massages and therapies than you could ever imagine. Gain a deeper understanding of your health with thorough biophysical and medical assessments that determine the composition of your body. Thalassa and medical spa therapies will help you unwind and soothe, and the Longevity Vitality Plan Body & Mind daily activities will invigorate you.
For anyone looking for a spiritual and holistic retreat, then this programme held on the former destination of a monks’ cave in southern Koh Samui, Thailand, couldn’t be more perfect. The schedule delicately blends lifestyle coaching with therapeutic spa treatments to ease guests into a transformative state of inner change. Techniques from East and West combine to generate a powerful course of new understanding within participants. Gradually, the programme culminates into a life-changing experience of centred guidance that leaves guest not only embracing change but welcoming it into an inner state of evolution.
With our distinctive Fusion FitnessTM holiday at Longevity Health & wellbeing Hotel, you can customise your perfect fitness trip to target your personal health and wellbeing goals through a choice of fitness activities and revitalising spa therapies. Start your stay with a biophysical exam or personal fitness evaluation. Then, choose from a variety of activities, such as Pilates, nature hikes, HIIT personal trainer sessions, and balance and strength training. After a demanding day, unwind with your preferred spa services for a complete body makeover that will leave you feeling revitalised and invigorated.
Reclaim your health by putting your addiction behind you, with the help of Santani's De-Addiction program in Sri Lanka. This transforming retreat seeks to help you overcome your dependency by rebalancing your physiology and fortifying your intellect. Experience balance and a profound sense of serenity with private meditation and Hatha yoga sessions following your initial health consultation. Next, use herbal medicine and a deep tissue or hot stone massage to help your body detoxify. Finally, enrol in customised lifestyle lessons to help you rewire your brain and maintain this balanced and healthful way of living when you're at home. More Information: View Santani Wellness Resort & Spa
For anyone looking to step into the world of yoga or simply deepen their existing practice, a trip on a wellness yoga holiday in the destination of India is an absolute must to help change your life! Set in the magical vista of the Himalayas, just outside Rishikesh, you’ll be sure to experience something authentic from the birthplace of yoga. Throughout your stay there’s unlimited access to group classes on top of numerous personalised Hatha yoga sessions and pranayama classes. Ayurvedic spa treatments are also employed to work on the internal energies of the body and help leave guests feeling revitalised.
For anyone at war with rest, in a battle with insomnia, or simply having trouble sleeping because of daily life, this specialist destination will help you discover the power of sleep and cure your insomnia. The wellness experts at Lefay have devised this programme to combine a soothing blend of spa treatments with energetic balancing techniques that help induce the parasympathetic nervous system and create the internal environment for rest. Set on the peaceful shores of Lake Garda, Italy, guests will have every opportunity to melt into the serenity of nature and learn how to sleep peacefully all the time.
Enjoy a well-being detox getaway in the tranquil surroundings of Euphoria getaway in Greece and allow your body the chance to realign itself. Key indicators of your metabolic health, such as glutathione, glucose, and glycogen levels, will be examined by doctors. Use a byzantine Hammam and a lymphatic drainage massage to speed up your detoxification process. With infrared sauna sessions, strengthen your immune system, recharge, and feel better than ever with body wraps that purify and revitalise. When you get back home, personal fitness instruction and nutrition counselling will assist you understand how to maintain this healthier lifestyle and experience long-term health advantages.
Set on the golden mile of Marbella, transform yourself from the inside out on an anti-ageing destination in this idyllic place to rise like a phoenix. With a dynamic mix of therapeutic spa treatments and personalised fitness sessions, guests will both look and feel younger as the programme progresses. This ultimate in luxury breaks provides the ideal answer to help you change your life aby allowing you to be pampered with stress free spa appointments. SHA Wellness Clinic utilises the leading innovative technology in wellness as well as implementing doctrines of health from East to West to ensure guests are rejuvenated.
Located on the culturally enthralling destination of Bali, get lost on a de-stress holiday that has everything you need to help change your life. Guests receive complimentary access to all group classes, steam & sauna rooms, and are given guided walking tours of the surrounding rice fields. Daily therapeutic treatments are the key component of the de-stress schedule, and guests have a choice of picking from the spa menu at their leisure. The beginning and end wellness consultations ensure each guest gets a personalised service and this acts as a foundation for unwinding in the private yoga sessions on offer too.
