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Fusion Fitness™ at Longevity Health & Wellness Hotel
Longevity Health & Wellness Hotel -

BOOK / ENQUIRE NOW

Design your ideal fitness getaway to target your personal health and wellness goals through a choice of fitness activities and reviving spa therapies on our exclusive Fusion Fitness™ holiday at Longevity Health & Wellness Hotel. Begin your stay with a personal fitness assessment or biophysical evaluation, followed by your chosen activities, from options including HIIT personal training sessions, nature hikes, balance & strength training and Pilates. Relax after an active day with your choice of spa treatments for a full body overhaul, leaving you fully energised and rejuvenated.

Key Information

Transfer Time: 1 hr
Nearest airport(s): Faro (FAO)


What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Personal Fitness Evaluation (30 min) or 1 x Biophysical Evaluation (25 min)

Biophysical Assessment

Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass

Fitness Evaluation
It consists of a battery of physical tests that assesses physical fitness, according to age and gender. The purpose of this evaluation is essentially to provide a personalised training plan tailored to the client’s abilities, needs and goals.


- Choose from 4 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:* 

Cardio

  • HIIT Personal Training Session (55 min.)
  • Bootcamp Personal Training Session (55 min.)
  • Fat Burner Personalised Session (55 min.)
  • Slimming Personal Training Session (55 min.)
  • Nature Walk/Hike (55 min.)

Strength & Sport

  • LIIT Personal Training Session (55 min.)
  • Body Shape Personal Training Session (55 min.)
  • TRX (55 min.)
  • Balance & Strength Personal Training Session (55 min.)
  • Assisted Stretching Personalized Session (55 min.)
  • Pilates Personal Training Session (55 min.)

Mind & Body

  • Yoga (55 min.)
  • Emotional Detox Therapy (50 min.)
  • Guided Meditation (50 min.)
  • Reiki (50 min.)
  • Energetic Healing Therapy (50 min.)
  • Mindfulness & Self Awareness Therapy (50 min.)

Renewal

  • Body Scrub Ritual (40 min.)
  • Clay Therapy (40 min.)
  • Detox & Purifying Bath (40 min.)
  • Detox Massage (50 min.)
  • Relaxing Massage

 



**Please note only 1 item can be selected from the Mind & Body element for a 4 day programme, 2 items for a 7 day programme and 3 for a 10 day programme.

  • Complimentary access to the Detox & Relax Wet Area Circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Complimentary access to the Longevity Vitality Plan daily group activities
  • Complimentary access to the Gym

Added Value

 

Exclusive for Health and Fitness Travel guests

  • Complimentary spa credit voucher of €90 (Min 5 nights)
  • Complimentary spa credit voucher of €120 (Min 7 nights)
  • Early check-in from 10:00 and late check-out until 14:00 upon availability
  • Free upgrade from Standard Room to Longevity Room upon availability on arrival
4 days from USD1,100 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Jan 2024 - 30 Apr 2024 USD1,100 USD1,310
01 May 2024 - 31 Aug 2024 USD1,140 USD1,380
01 Sep 2024 - 31 Dec 2024 USD1,230 USD1,560

Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Personal Fitness Evaluation (30 min) or 1 x Biophysical Evaluation (25 min)

Biophysical Assessment
Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass


Fitness Evaluation
It consists of a battery of physical tests that assesses physical fitness, according to age and gender. The purpose of this evaluation is essentially to provide a personalised training plan tailored to the client’s abilities, needs and goals.


- Choose from 7 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:* 

Cardio

  • HIIT Personal Training Session (55 min.)
  • Bootcamp Personal Training Session (55 min.)
  • Fat Burner Personalised Session (55 min.)
  • Slimming Personal Training Session (55 min.)
  • Nature Walk/Hike (55 min.)

Strength & Sport

  • LIIT Personal Training Session (55 min.)
  • Body Shape Personal Training Session (55 min.)
  • TRX (55 min.)
  • Balance & Strength Personal Training Session (55 min.)
  • Assisted Stretching Personalized Session (55 min.)
  • Pilates Personal Training Session (55 min.)

Mind & Body

  • Yoga (55 min.)
  • Emotional Detox Therapy (50 min.)
  • Guided Meditation (50 min.)
  • Reiki (50 min.)
  • Energetic Healing Therapy (50 min.)
  • Mindfulness & Self Awareness Therapy (50 min.)

Renewal

  • Body Scrub Ritual (40 min.)
  • Clay Therapy (40 min.)
  • Detox & Purifying Bath (40 min.)
  • Detox Massage (50 min.)
  • Relaxing Massage

 



**Please note only 1 item can be selected from the Mind & Body element for a 4 day programme, 2 items for a 7 day programme and 3 for a 10 day programme.

  • Complimentary access to the Detox & Relax Wet Area Circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Complimentary access to the Longevity Vitality Plan daily group activities
  • Complimentary access to the Gym

Added Value

 

Exclusive for Health and Fitness Travel guests

  • Complimentary spa credit voucher of €90 (Min 5 nights)
  • Complimentary spa credit voucher of €120 (Min 7 nights)
  • Early check-in from 10:00 and late check-out until 14:00 upon availability
  • Free upgrade from Standard Room to Longevity Room upon availability on arrival
7 days from USD1,580 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Jan 2024 - 30 Apr 2024 USD1,580 USD1,870
01 May 2024 - 31 Aug 2024 USD1,640 USD1,980
01 Sep 2024 - 31 Dec 2024 USD1,770 USD2,250

Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Personal Fitness Evaluation (30 min) or 1 x Biophysical Evaluation (25 min)

Biophysical Assessment
Consists of an evaluation of body composition that allows the assessment of various parameters: fat mass, muscle mass, body mass index (BMI), basal metabolism, fat mass distribution and lean mass


Fitness Evaluation
It consists of a battery of physical tests that assesses physical fitness, according to age and gender. The purpose of this evaluation is essentially to provide a personalised training plan tailored to the client’s abilities, needs and goals.


- Choose from 10 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:* 

Cardio

  • HIIT Personal Training Session (55 min.)
  • Bootcamp Personal Training Session (55 min.)
  • Fat Burner Personalised Session (55 min.)
  • Slimming Personal Training Session (55 min.)
  • Nature Walk/Hike (55 min.)

Strength & Sport

  • LIIT Personal Training Session (55 min.)
  • Body Shape Personal Training Session (55 min.)
  • TRX (55 min.)
  • Balance & Strength Personal Training Session (55 min.)
  • Assisted Stretching Personalized Session (55 min.)
  • Pilates Personal Training Session (55 min.)

Mind & Body

  • Yoga (55 min.)
  • Emotional Detox Therapy (50 min.)
  • Guided Meditation (50 min.)
  • Reiki (50 min.)
  • Energetic Healing Therapy (50 min.)
  • Mindfulness & Self Awareness Therapy (50 min.)

Renewal

  • Body Scrub Ritual (40 min.)
  • Clay Therapy (40 min.)
  • Detox & Purifying Bath (40 min.)
  • Detox Massage (50 min.)
  • Relaxing Massage

 



**Please note only 1 item can be selected from the Mind & Body element for a 4 day programme, 2 items for a 7 day programme and 3 for a 10 day programme.

  • Complimentary access to the Detox & Relax Wet Area Circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Complimentary access to the Longevity Vitality Plan daily group activities
  • Complimentary access to the Gym

 

Added Value

 

Exclusive for Health and Fitness Travel guests

  • Complimentary spa credit voucher of €90 (Min 5 nights)
  • Complimentary spa credit voucher of €120 (Min 7 nights)
  • Early check-in from 10:00 and late check-out until 14:00 upon availability
  • Free upgrade from Standard Room to Longevity Room upon availability on arrival
10 days from USD2,110 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Jan 2024 - 30 Apr 2024 USD2,110 USD2,520
01 May 2024 - 31 Aug 2024 USD2,190 USD2,680
01 Sep 2024 - 31 Dec 2024 USD2,380 USD3,060

Enquire with us to include flights from your preferred airport

Location Overview

Located in Western Algarve with panoramic views of Alvor Bay and the Monchique mountain range, Longevity Alvor is situated on a secluded hillside and surrounded by lush green fields. The region is well known for its pleasant Mediterranean climate, revitalising sea air and idyllic beaches. The nearby town of Alvor is a charming, authentic fishing village renowned for its delicious, fresh seafood.

Dining

Longevity Alvor’s primary goal is to create nutritious, Mediterranean inspired meals without compromising on taste or flavour. The produce is locally sourced, chemical free and organic, enabling you to support local businesses while nourishing your body. A unique highlight of the hotel’s cuisine is the fresh fish and seafood caught in the fishermen’s village of Alvor.

Rooftop Pure Café

The Pure Café is in front of the infinity pool on the third floor and features a spectacular panoramic view of the Alvor Bay. It is the perfect place to relax and enjoy a delicious breakfast or lunch.

Mediterrânico Restaurant

Located on the ground floor, the Mediterrânico Restaurant is more formal and offers a selection of healthy and tasty meals.

Please note that this restaurant is only open during July and August.

Chill Out & Relaxation Tea Lounge

Also located on the ground floor, the Chill Out & Relaxation Tea Lounge serves a variety of teas and infusions, making use of the natural health benefits of herbs, fruit and flowers such as lemongrass and peppermint.

Facilities & Services

Facilities

- 1 x Indoor heated pool
- 1 x Rooftop infinity pool
- Rooftop terrace
- Jacuzzi
- Golf course
- Garden
- 24-hour fitness centre
- Gym
- Turkish bath/Hammam
- Infrared sauna
- Ice fountain
- Personal training studio
- Fully equipped spa area
- Body and Mind nature deck
- 2 x Restaurants
- 1 x Relaxation tea lounge
- Beauty and hair salon

Services

- Complimentary Wi-Fi
- Complimentary indoor and outdoor parking
- Room service
- Air conditioning
- 24-hour front desk
- Concierge service
- Luggage storage
- Car hire
- Airport shuttle (surcharge)
- Meeting facilities (surcharge)

Nearby

Alvor town centre is just 1.5km away and has a variety of restaurants, bars, shops and a beach. There are three Islamic shrines, a sixth-century church and a local market selling fresh seafood, fruit and vegetables. The nearby Ria de Alvor Nature Reserve is a fantastic place for birdwatching and spotting flamingos.

Resort Address

Longevity Health & Wellness Hotel, Cruz da Bota Lote 28, Estrada de Alvor, 8500-322 Alvor, Portugal.

Good to Know

  • Longevity Alvor is not recommended for children below the age of 16. There are no child concessions available and no special facilities or services offered. The Health and Wellness Clinic is only open to over 18s
  • Check-in is from 14:00
  • Check-out is from 12:00

Guest Policies

Guests under 16 years old are permitted but not recommended, and there are no child concessions available. Under 18s are not permitted in the Health and Wellness clinic.

Activities

- Boat and cruise experiences
- Sightseeing tours
- Nature and off-road tours
- Biking and walking tours
- Bird watching
- Karts and Grand Tourer car
- Golf courses
- Balloon flight
- Skydiving
- Water sports

Wellness Facilities

The Spa / Wellness Centre

Longevity Alvor’s health, wellness and spa areas delicately combine western medicine with traditional eastern practices to create highly integrated and specialised treatments tailored specifically to you. Take time to rebalance yourself by picking a selection of therapies from the hotel’s extensive list or take advantage of the luxurious double spa rooms for a relaxing, connecting experience with someone special.

- Indoor pool
- Infrared sauna with aromatherapy
- Hammam (Turkish bath) with chromotherapy
- Ice fountain
- Body and Mind nature deck
- Sensation showers with sound and aromatherapy
- VIP spa room with steam, ghassoul and jacuzzi
- Reflexology walking hydropath
- Gym
- Longevity detox and hammam rooms
- Personal training studio
- Epsom salt room with salt infusion
- Relaxation rooms
- Floatation rooms
- Individual and double spa rooms
- Beauty and hair salon

Services:
- Ozone therapy
- Detox and regeneration infusion therapy
- Reboosting and rebalancing infusion therapy
- Personalised nutrient infusion therapy
- Metabolic boost therapy
- Osteopathy, sports and pain medicine
- Premium detox & slim treatment
- Premium hydrocolon therapy
- Facial and body rejuvenation with aesthetic premium medical treatments
- Body reshaping
- Fat freezing and burner
- Reshaping silhouette and contour
- Mind and energy rebalance treatments
- Massage rituals
- Body scrubs
- Acupuncture
- Shiatsu
- Reflexology
- Manual lymphatic drainage
- Dental check-up and detox
- Mind and energy therapy
- Manicure, pedicure, waxing and hairdresser

Wellness Approach

Longevity Alvor’s wellness approach is multifaceted and integrative, combining advanced preventative solutions with premium treatments designed to cleanse and protect. In line with their name, Longevity Alvor strives to ensure that these solutions strengthen and enhance your life during your stay and further into the future.

Typical Group Classes

  • Pilates
  • Yoga
  • Stretching
  • Core Training
  • Tone & Fit
  • Jump
  • Fit Ball
  • Walks

Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.

 Download Example Weekly Class Schedule /  Open in New Window

Accommodation Overview

Each room has a furnished private balcony offering uninterrupted views over the Bay of Alvor or across lush green fields towards the scenic Monchique mountains. All 70 bedrooms and suites are thoughtfully designed with premium acoustics and noise cancellation, giving you the opportunity to relax and enjoy a restful night’s sleep. They all have a maximum capacity of two adults.

Standard Room

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Longevity Room

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Junior Suites

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Longevity Suite

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Longevity “The One” Suite

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All Rooms Include

  • Balcony (varying sizes)
  • Complimentary Wi-Fi
  • Flat screen LCD TVs
  • Telephone
  • Air conditioning
  • Bathrobe and slippers
  • Luxury amenities
  • Wellness mini bar
  • Safe

Added Value

 

Exclusive for Health and Fitness Travel guests

  • Complimentary spa credit voucher of €90 (Min 5 nights)
  • Complimentary spa credit voucher of €120 (Min 7 nights)
  • Early check-in from 10:00 and late check-out until 14:00 upon availability
  • Free upgrade from Standard Room to Longevity Room upon availability on arrival

Special Offers

10% Discount

on 4 and 5 night Longevity packages and Fusion Fitness™ retreats (For bookings made up to 30th November 2024, for stays up to 14th December 2024)

 

15% Discount 

On 7 night or more standard Longevity programmes

 

+ Complimentary upgrade to the next room type available (for all reservations with a package - subject to availability at the time of reservation)

+ Complimentary room service taxes for reservations with full board wellness plan included

 

Other programmes at Longevity Health & Wellness Hotel

Detox

Detox
Weight Loss

Weight Loss
Longevity Wellness

Longevity Wellness
Short Break

Short Break
View all other programmes at this resort

Why Book with Health and Fitness Travel?

Expertise

  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

  • Best Price Guarantee
  • Exclusive complimentary extras
  • Impartial advice
  • 99% Customer satisfaction

Protection

  • ATOL & TTA protected
  • Fully SSL-encrypted Website
  • No credit cards fees
  • Global support – we’re always here for you
Get £50 off your first holiday