The Best Post-Lockdown Wellness Retreats in Thailand
The Best Post-Lockdown Wellness Retreats in Thailand
Considered one of the most welcoming countries around the globe, Thailand translates as ‘Land of the Free’. Travellers have been flocking to this country for years to enjoy the enriching culture, spectacular landscapes, and 3219km of gorgeous coastline. Thailand has also garnered itself prestige for having some of the most incredible wellness retreats, infused with the nation’s spirituality, medicine practises and meditation, becoming a standout destination for a wellness pilgrimage.
Considered one of the most welcoming countries around the globe, Thailand translates as ‘Land of the Free’. Travellers have been flocking to this country for years to enjoy the enriching culture, spectacular landscapes, and 3219km of gorgeous coastline. Thailand has also garnered itself prestige for having some of the most incredible wellness retreats, infused with the nation’s spirituality, medicine practises and meditation, becoming a standout destination for a wellness pilgrimage.
Thailand has had a relatively low number of coronavirus cases given its sizeable 66 million population and implemented strong measures to prevent it’s spread throughout the pandemic – making it a safer destination to travel to when restrictions lift. Why not look to the future and plan ahead to visit one of the best post-lockdown wellness retreats in Thailand, whether you’re after a detox, fitness-kick or sublime rejuvenation, this comprehensive list will have the ideal wellness holiday for you.
SamahitaRetreat sits on the picture-perfect beach of Laem Sor, surrounded by teal waters, white sand and lush coconut-clad palm trees; this is as close to paradise as you will on a beach and spa holiday! Samahita has a focus on wellbeing and relaxation, providing a healthy Sattva meal philosophy, an incredible spa and a wealth of wellness activities. The most curious aspect of Samahita comes from their Brain Health Upgrade programme and no, we are not referring to the Cybermen in Doctor Who. With a fusion of western and eastern techniques this programme offers mitochondrial enhancement, brainwave modulation and EEG biofeedback meditation to significantly improve the brain’s health.
Surrounded by 25000 square metres of abundant greenery, Mangosteen Ayurveda & Wellness Resort is a gem, tucked away on the island of Phuket with lavish villas dotted between sprawling swimming pools and lush gardens. Alongside exciting activities, the soul of Mangosteen lies in a traditional Eastern approach using the ancient healing system of Ayurveda. This timeless practise champions a balance of mind, body and soul. Expect invigorating treatments including oil massages, Himalayan rock-salt infrared sauna sessions and Nirvana Yoga sessions – the Hindu interpretation of paradise, not the 90s grunge rock band.
Perched looking over the Andaman sea, designed with stunning traditional Thai inspired architecture resides Amanpuri. With a private beach, two swimming pools and the Aman spa, this retreat exudes serenity, making it the perfect spa holiday. Amanpuri comes into its own with the Immune System Support holiday which is rather apt in the world’s current COVID climate. This medical voyage offers extensive consultation and procedures such as IV infusion therapy, blood panel tests, personal medical evaluations and heavy metal OligoScan tests. The programme improves the health condition of the entire body as well as teaching to break old, unhealthy habits to live a brighter future.
If you’re looking for an authentic meditation experience, to invoke perhaps a great spiritual epiphany or are experiencing an inclination to find yourself, look no further than Kamalaya, an unfiltered sanctuary of Zen. This award-winning getaway has a private beach, a detailed spa offering over 70 types of therapies, a herbal steam cavern, as well as multiple swimming pools and extensive fitness facilities. However, the unique allure of Kamalaya is that it was built around an ancient cave that Buddhist monks have used to meditate for centuries making it the perfect spiritual and holistic retreat.
Located on the island of Koh Samui, Absolute Sanctuary is a sight to behold! The brightly coloured Moroccan-inspired architecture exudes opulence and class, nestled amongst the greenery of palm trees and tropical shrubbery this retreat looks practically regal. Absolute Sanctuary provides excellent fitness and relaxing spa facilities, but it truly impresses with its dedication to bodily cleansing and renewal, making it an ideal detox holiday. Absolute Sanctuary offers varying entry points to the world of detoxification, with purifying juices and meals, Lymphatic drainage massages, magnesium foot soaks and so much more.
If you are looking for a more hands-on, full-body and mental attitude change then look no further than this fitness holiday. Begin a new chapter in your life as this programme teaches athleticism, wellness and detoxification all in the surroundings of an incredible tropical escape. Get ready for differing daily fitness sessions including, Muay Thai, beach bootcamp, TRX, HIIT and more to build strength, improve endurance and flexibility making this the ultimate fitness holiday. As much as the body will be working hard, it will also get treated to full-body oil massages, sauna experiences and lessons on mindfulness and healthy cooking to take this newfound lifestyle home with you after the programme is completed.
A coupling of modern and traditional Thai architecture forms the dazzling 5-star retreat of Amatara. On the island of Phuket, Amatara offers a SUP & Yoga programme where you can balance your wellness on both land and sea. This aquatic getaway provides 1 to 1 paddleboard sessions on Amatara’s private beach where you can hone your ability on the open water, as well as an abundance of wellness therapies back on land to relax, making this a blissfully balanced watersports holiday. Expect bespoke wellness consultations, a signature Amatara massage, private pranayama yoga sessions, Yoga and life philosophy sessions and Abhyanga Ayurveda. This extraordinary retreat is also home to a Spa, fitness centre, Yoga pavilion, Infinity pool, Tennis courts and multiple healthy restaurants.
This one is for the women who want a fitness experience like no other! On the isle of Koh Samui, within the natural reserve of the island surrounded by mountains and Buddhist temples resides GI Jane’s Bootcamp! This female-only retreat has close-knit groups of women that together participate in intensive military exercise circuits taught by British military professionals. However, it’s not all go-go-go, relish in a nourishing Thai diet and receive a massage at the end of each day to soften your worked muscles. Not to mention the tropical architecture, swimming pool and exotic gardens to explore, this is an exceptional Bootcamp holiday.
Exquisite is the first word that springs to mind when describing The BARAI Spa. The avant-garde accommodation cuts into the lush greenery of the Thai landscape and each room provides a personal butler service, to make sure you have the finest wellness holiday. Despite the incredible location, facilities, and even a renovated 19th-century beachfront restaurant, this retreat’s greatest pull is a dedication to wellness through the medium of Yoga. Enjoy individual 1 to 1 sessions with BARAI’s wellness experts, lifestyle consultants and multiple soothing therapies in this enchanting experience that is truly the perfect yoga holiday.
Ever wanted to be Usain Bolt? Feel like an Olympic champion training for your next competition at Thanayapura Health & Sports Resort! This is a sport-lovers paradise as this immense facility boasts a 50m Olympic swimming pool, Athletics track, 6 Tennis courts, Football pitch, spa, fitness centre and cooking school to name but a few facilities. Cherry-pick your perfect fitness and rejuvenation activities that span from weight-training, sports-training, to even meditation, for a fantastic sports holiday.Enjoy tailored private 1 to 1 training sessions in swimming, cycling and running as well as soothing sports massages.
