Lowdown
Preidlhof is an exceptional wellness destination that combines luxury with holistic well-being. I had the chance to experience their immersive wellness treatments which were outstanding. An adult-only resort, ensuring that guests have a peaceful and uninterrupted experience. Preidlhof’s stunning spa facilities, expert treatments, and breathtaking surroundings all come together to create a transformative wellness retreat.
Location
Preidlhof is nestled in the heart of South Tyrol, Italy, a region that perfectly blends the beauty of the Alps with Mediterranean charm. The location is stunning, with panoramic views of the mountains and lush valleys surrounding the resort. It’s an idyllic retreat where nature, luxury, and wellness come together in harmony. Whether you're looking to explore the outdoors or simply relax.
Accommodation
The accommodation at Preidlhof is the epitome of luxury and comfort. I stayed in the Magnolia Suite, which was spacious and elegantly designed with modern touches. The suite combines the warmth of traditional Alpine aesthetics with sleek, contemporary design. The large windows provided sweeping views of the surrounding mountains, and the modern amenities, including a stylish bathroom and a comfortable, luxurious bed, made the suite a perfect sanctuary for relaxation. The resort also offers rooms with an Alpine feel, blending rustic charm with modern finishes, making every stay feel both cozy and sophisticated.
Health and Fitness Activities
Preidlhof excels in offering a wide range of health and fitness activities. The wellness programmes are extensive and tailored to your needs. A standout experience for me was working with Stefano Bagtalia, one of the wellness experts at Preidlhof. His approach to health and wellness is personalized and deeply insightful. His expert guidance and care helped me make lasting improvements to my wellness routine and overall lifestyle.
The fitness classes are varied, with something for everyone; whether you’re into high-intensity workouts or looking for something gentler like Pilates or stretching. The beautiful outdoor spaces also offer opportunities for hiking, walking, and yoga, all while being surrounded by nature’s tranquillity.
The Food
The food at Preidlhof is exceptional, and one of the highlights of my stay. The resort blends Mediterranean and German influences, reflecting the region’s unique cultural mix. I particularly enjoyed the German-inspired dishes, like hearty stews and delicious sausages, which were given a modern, healthy twist. The menus are designed to be nutritious yet indulgent, and every meal was thoughtfully prepared with fresh, locally sourced ingredients. Whether it was a light detox juice or a hearty main course, every dish was packed with flavour and vitality.
The Spa
The spa at Preidlhof is an oasis of calm. The best I have ever seen. 14 pools, and the six floor Sauna Tower are world-class, with a wide variety of treatments designed to rejuvenate, detoxify, and restore balance. The spa’s tranquil environment, combined with the skill of the therapists, made each treatment an extraordinary experience. The sauna area, a key feature of the wellness experience, follows a more traditional approach, where guests enjoy the sauna unclothed for an authentic and relaxing experience.
I Loved
The beautiful combination of luxury, wellness, and nature. Preidlhof is a place where you can truly immerse yourself in self-care, whether you’re enjoying a spa treatment, participating in fitness activities, or simply relaxing in the stunning surroundings. I also loved the German food influence, which added a unique and comforting touch to the dining experience. Stefano Bagtalia’s guidance was another highlight, his expertise and personalised attention made a huge difference in my stay, helping me achieve real wellness breakthroughs.
Best For
Preidlhof is ideal for those seeking a luxurious, results-oriented wellness retreat. It’s perfect for anyone looking to detox, restore balance, and improve their overall well-being in a serene and picturesque environment. Whether you're after a rejuvenating fitness holiday, expert spa treatments, or simply a place to unwind in nature, Preidlhof offers a truly transformative experience.
Not For
Preidlhof might not be the right fit for those who prefer a more clinical, no-nonsense wellness approach rather than the warm Alpine ambiance it offers. The luxury resort blends Alpine charm with modern luxury, making it ideal for those seeking a holistic, nature-infused experience rather than a stark, clinical environment. Additionally, the sauna area follows the European tradition of being unclothed, which might not be comfortable for everyone.
Insider Tip
Make sure to try the regional specialties with the German influence. Apple Strudel. OMG so good. Also, don't miss out on booking a personalized wellness massage with Stefano Bagtalia. His insights and tailored advice can make a huge impact on your overall wellness journey, helping you set and achieve meaningful goals during your stay. Lastly, be sure to take part in the forest bathing session with Imgard Moosmair—it’s a transformative experience that will deepen your connection to nature and leave you feeling deeply relaxed.
How to Book
To request a quote or for more information visit our Preidlhof page.
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect wellness holiday.
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