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Whether you are looking to socialise or are searching for some peace and quiet, enjoy the best of both worlds as you gain a new life skill on a singles learning holiday. Here, we look at why healthy learning holidays are a great option for single...
https://healthandfitnesstravel.com/blog/why-learning-holidays-are-great-for-single-travellers
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Combining the expert knowledge of a doctor’s clinic and the relaxing atmosphere of a luxury spa, medical spa holidays focus on improving your health. Yet, far removed from the clinical environment of a hospital, these medical spa retreats are situated...
https://healthandfitnesstravel.com/blog/5-of-the-best-medical-spa-holidays-for-solo-travellers
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So you’ve been hearing a lot of hype about raw food diets and you've decided you may want to give it a try on a nutrition friendly holiday that will introduce you to this healthy eating practice. A-listers have done it and proved to show positive...
https://healthandfitnesstravel.com/blog/a-guide-to-starting-a-raw-food-diet
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For those wanting to slim down and cleanse on a detox holiday, our top picks of healthy retreats will have you shedding the pounds and ridding your body of toxins in no time. Whilst the body detoxifies, weight loss jumps into action as the body rids...
https://healthandfitnesstravel.com/blog/6-of-the-best-slimming-detox-holidays
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Looking for a getaway to break the half-term boredom but not break the bank? Luxury doesn’t have to be unaffordable with these week-long family holidays to some of the best resorts in Europe. With something for everyone, you won’t be disappointed with...
https://healthandfitnesstravel.com/blog/affordable-october-half-term-holidays-in-europe-2020
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Golden Door and who’s it for? Golden Door Health Retreat & Spa Elysia is located in the beautiful NSW Hunter Valley. Featuring 74 villas this exceptional property is the only purpose built destination health retreat in Australia. Offering Healthy...
https://healthandfitnesstravel.com/blog/samanthas-review-of-golden-door-health-retreat
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Are you looking for a luxury wellness holiday, dedicated to improving and deepening your Pilates practice? Then you won’t want to miss COMO Pilates Retreat, held at Como Shambhala Estate in Bali this October.
https://healthandfitnesstravel.com/blog/find-your-perfect-posture-at-como-shambhalas-pilates-retreat
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Dip into one of the travel industry’s hottest trends with a wellness holiday in an exotic destination. We have compiled a step by step guide of what to expect on a wellness holiday to help you discover this exciting health and fitness travel...
https://healthandfitnesstravel.com/blog/a-beginners-guide-to-wellness-holidays
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Take a well-deserved break from the madness of mundane life with a wellness holiday tailored to give you a safe and socially distanced experience. There is no doubt that the current global pandemic has shocked the world, both physically and mentally,...
https://healthandfitnesstravel.com/blog/best-luxury-wellness-holidays-for-social-distancing
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With Wimbledon 2018 well and truly under way, the ever-growing fever is tangible, and nobody is immune. Luckily, we are here to treat you with the tried and tested cure, sharing our top tennis holidays and tips from experts that are guaranteed to...
https://healthandfitnesstravel.com/blog/the-best-wimbledon-inspired-tennis-holidays-of-2018
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Going on holiday doesn't mean that you have to give up your health and fitness regime in favour of partying and over indulgence (although you most certainly can if you wish). If you want a break from your usual gym routine, then get away from it all...
https://healthandfitnesstravel.com/blog/staying-healthy-on-holiday
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According to a new report published today by the respected medical journal Lancet, a lack of exercise can cause more deaths than smoking. The report said that physical inactivity in approximately one third of adults causes around 5.3 million premature...
https://healthandfitnesstravel.com/blog/dangers-of-inactivity-kick-start-your-active-lifestyle
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Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London last night at the luxurious Four Seasons Hotel in Park Lane. These prestigious awards are renowned for recognising the best spa holidays from all over the world and...
https://healthandfitnesstravel.com/blog/conde-nast-traveller-the-spa-awards-best-winners-2014
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Our co-founder Paul Joseph looks at how holidays can have an impact on our health beyond a tan that fades and how our well-being is generated by a holiday to increase our longevity.
https://healthandfitnesstravel.com/blog/can-a-holiday-help-you-live-longer
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If your four-legged friend accompanies you at every stage of your life, why not bring them on holiday too? Dogs are a source of happiness and joy in our lives and can now also be catered for by many hotels and resorts. There is nothing better than...
https://healthandfitnesstravel.com/blog/top-dog-friendly-wellness-breaks
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Releasing the stress of work and school is what a holiday is all about. A European spa break is a great opportunity to rest and recuperate, to regather after a stressful term or a high-pressure month of work. A relaxing wellness getaway is no longer...
https://healthandfitnesstravel.com/blog/the-best-luxury-family-spa-holidays-in-europe
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I think we can all agree that 2020 has been one to remember, especially when it comes to travel and the restrictions, we’ve faced this year! However, a glimmer at the end of the tunnel has emerged, with a potential vaccine being released as early as...
https://healthandfitnesstravel.com/blog/the-best-black-friday-holiday-deals
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From toddlers to teenagers, it can be a challenge to keep your children entertained and tantrum-free as you navigate airports and new surroundings on your first family holiday. Unhealthy aeroplane food, dehydration and long periods of sitting down can...
https://healthandfitnesstravel.com/blog/top-healthy-tips-for-travelling-with-kids
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Gardens aren’t just for green fingered folk, whether you’re a flower fanatic or just looking for a place to relax and unwind, holidaying amongst idyllic gardens and spectacular groves can provide the ultimate mindfulness break. The great outdoors...
https://healthandfitnesstravel.com/blog/best-gardening-retreats-for-mindfulness
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Begin newlywed life exploring new corners of the world and discovering new experiences on a healthy honeymoon to remember with our exclusive Discover Recover Holidays, perfect for a cultural wellness honeymoon escape. Create everlasting memories as you...
https://healthandfitnesstravel.com/blog/cultural-well-being-honeymoon-escapes-to-discover-recover
