Remember what your mother told you - you’re never too young to start preparing for healthy ageing. If ageing gracefully and looking after your well-being is important to you, a healthy anti-ageing holiday is the perfect choice for you.
Going on a detox holiday is a fantastic way to cleanse your body, clear your mind and improve your health. Asia is the spiritual home of healing and many people travel to this expansive continent to achieve emotional and physical wellness. The idea of...
We all know that Ibiza has a reputation for being a party island but it’s also a beautiful place to relax and boost your health and fitness. A four-day wellness break with38 Degrees North was just what I needed to get fit, detox and recharge. I stayed...
While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious sleep disorder that can affect our health and well-being quite drastically. There is an array of factors that trigger insomnia, and most of...
Winter is coming. Our 50° to 59° latitude means long dark nights and cold wet climates which seep into our bones, but it’s not all doom and gloom because we have the perfect solution.
Travel Specialist Manuel spent 48 hours at luxury wellness retreat, COMO Shambhala Estate in Bali and this is his snapshot review… COMO Shambhala Estate is nothing short of spectacular! A world-class luxurious wellness retreat in Ubud, Bali with...
this Mother’s Day and treat mum to the gift of wellness with our rejuvenating European BodyBreaks. Whether your mum is a yoga guru, fitness fanatic or spa enthusiast, she will love the opportunity to tailor-make her wellness break with a range of...
seaplane flight, which is a bucket list item itself. The resort offers a 44m free-form pool, COMO Shambhala spa, open air yoga pavilion, water sports centre, dive centre, boutique and library. Three restaurants and fruit and vegetables are locally...
Follow your every wellness whim in 2019 with a year’s worth of inspiration and motivation to indulge in health-enhancing wellness experiences around the world. From January detox retreats in Switzerland to summer fitness breaks in Ibiza, we reveal our...
With Valentine’s Day around the corner, discover the 10 best locations for a luxurious Valentine’s Day wellness escape. If you’re looking for a gift that will go straight to the heart, we have hand-picked the best romantic couples holidays to help you...
It's the time of year that can often fill us with dread - days become shorter, the colder weather begins creeping in and we start feeling the need to hibernate. We have the answer to your woes - escape the dreary climate and jet off to paradise on a...
With the end of the year approaching fast, you may be feeling the fatigue which comes with the end of year push or dreading the Christmas parties and indulgent dinners that add to your waistline each year. So why not de-stress and refocus on one of our...
Considered one of the most welcoming countries around the globe, Thailand translates as ‘Land of the Free’. Travellers have been flocking to this country for years to enjoy the enriching culture, spectacular landscapes, and 3219km of gorgeous...
With life becoming increasingly complex with work, social and family demands, men are finding less time to maintain a healthy lifestyle. Research indicates that stress is not the only illness on the rise; heart disease, diabetes, and high blood...
Whether you’re flying solo in the Caribbean, partnered up or jetting off with the whole family in Europe, why not nip those winter woes in the bud and treat yourself to a wellness retreat for Christmas and New Year? In light of the Covid-19 chaos of...
The island of Bali is a clean and serene sanctuary – just one of the many reasons that makes it an excellent destination for a fitness retreat. Boasting a warm, tropical climate year-round, there’s no bad time to start your Indonesian adventure....
If you’re looking for a new way to boost your fitness levels and tone up, hit the waves and learn to surf in destinations from Morocco to Costa Rica. A fun-filled way to lose weight; burn as many as 400 calories in an hour on the water, whilst...
We could all benefit from a Pilates holiday, why you ask? Because it’s a complex and thorough workout that can be done all by yourself. No two Pilates holidays are the same. They all aim to provide something different to serve the unique needs of their...
Looking for a unique healthy honeymoon which will allow you to experience multiple destinations and a variety of exciting activities? Be inspired with our range of twin and multi centre holidays for an unforgettable healthy honeymoon.
boutique wellness retreat offering minimalistic luxury in a nature-rich setting for those seeking healing through quietude, yoga and Ayurveda. Santani is not a strict health retreat and gracefully doesn’t feature a heavily-packed daily schedule. It’s a...
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