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We could all benefit from a Pilates holiday, why you ask? Because it’s a complex and thorough workout that can be done all by yourself. No two Pilates holidays are the same. They all aim to provide something different to serve the unique needs of their guests, some provide an environment for strength and endurance building, others choose to focus on all the mindful and emotional healing properties that the practise offers, and some retreats like to use Pilates in conjunction with other exercises as a tool for weight loss. One thing they all have in common is the shared insight that they provide, insight and knowledge of Pilates that you can take with after your stay and apply in your day-to-day life.
Whatever your focus might be, there is a certainly a singles Pilates holiday out there that’s just made for you!
Swan dive pose at Palacio Estoril
One of the best things about Pilates is that it can be as relaxing of an endeavour as it is a physically beneficial one. It is for this reason that Pilates is often seen as a vital part of any good mindfulness retreat. The Pilates holiday at Palacio Estoril offers its guests the chance to relax in the stunning Portuguese climate of the Algarve as they fill their weeklong getaway with daily private Pilates sessions perfect for singles and multiple Banyan tree massages, with a choice between Banyan Tree Spa foot massage, a head & shoulders massage, or a Vichy relax heated water massage. With other relaxing inclusions including complimentary access to saunas, sensations showers, Jacuzzis, a Turkish bath, and hydromassage treatments. All of which combines to leave you feel refreshed, rejuvenated, and relaxed.
Information and Booking: Pilates at Palacio Estoril
Group Pilates at Absolute Sanctuary
For beginners a Pilates holiday may seem like a daunting undertaking, being a practice that requires a high degree of discipline, self-control, and physical strength. But this isn’t always the case, there are many luxury Pilates retreats that accommodate anyone regardless of their experience with Pilates thus far. The Pilates Reformer Bootcamp at Absolute Sanctuary offers an organised and intensive Pilates holiday designed to accommodate anyone regardless of their experience with the practise, they take their guests on a journey into Pilates that begins with a wellness consultation upon arrival to gage your individual wellness needs, transitioning then into multiple sessions of group and private Pilates sessions, multiple massages, and complimentary access to steam, pool, fitness facilities.
Information and Booking: Pilates Reformer Bootcamp at Absolute Sanctuary
Pilates personal training at Marbella Club
We’ve already established how Pilates can be a tool for mindfulness and improving mental wellness, but that isn’t to say that it can’t also be fantastic for improving your physical wellbeing. If you fancy exploring how Pilates can be used as a key exercise in a luxury fitness holiday then Pilates at Marbella Club might be exactly what you’re looking for. They place Pilates as the central focus of this holiday, offering a daily private Pilates session for each day of your stay. While also offering reflexology or massage treatments designed to promote healing and regeneration following your intense day of Pilates. Pairing this with complimentary daily access to fitness activities including Beach circuit training, Stretch, Aquafitness, Functional training, Acro Yoga, Hatha Yoga, and many to ensure your never bored on this stunning Pilates fitness holiday.
Information and Booking: Pilates at Marbella Club
Cadillac Pilates at COMO Parrot cay
For some people Pilates is all they need to improve the physical and mental wellbeing, but for other Pilates is just one small part of their overall wellness strategy. When you combine all the muscular, balance, and endurance benefits of a Pilates holiday with the meditative and relaxing benefits of a yoga holiday you create a comprehensive wellness holiday that nurtures both the body and the mind.
The Yoga and Pilates Holiday at COMO Parrot cay offers an experience that seamlessly merges the best that Yoga and Pilates has to offer together. Enjoy revitalising daily group yoga and Pilates sessions, including yoga classes on the beautiful beaches of Turks & Caicos. You can also take full advantage of your island setting by partaking in their water sports activities, including windsurfing, kayaking, paddle boarding, snorkelling, and many more.
Information and Booking: Yoga & Pilates at COMO Parrot cay
Mat Pilates at Shanti Som
Pilates is quite a broad field, there are many sub-branches that utilise different apparatus and centre on different parts of the body to deliver an experience that serves your unique goals. Some focus on using low-impact exercise for the purposes of healthy weight loss,
The Pilates Retreat at Shanti Som offers their guests the opportunity to explore multiple branches of Pilates comprised in one concise luxury retreat. Build your core strength, flexibility, and mobility through the low barrier to entry mat Pilates. Enjoy Reformer Pilates, an intense and dynamic branch of Pilates that makes use of the reformer machine to add resistance to your stretches. Or make use the trapeze table to improve your balance, strength, and agility through their Cadillac Pilates classes. Whatever your preference Shanti Som will help you find your perfect Pilates experiences.
Information and Booking: Pilates Retreat at Shanti Som
There are just some many options available to you for a luxury Pilates holiday, whether you’re a beginner looking to begin your journey into Pilates in Thailand or an avid hobbyist wanting to sample different branches of Pilates in the stunning Mediterranean climate of Spain, we all could benefit from the physical, mental, and spiritual benefits that Pilates can provide.
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