Embrace the freedom to spend your singles holiday exactly the way you want to with our top solo friendly escapes for over 40s. Meet others of a similar age and with common interests as you spin together in a treetop studio in St Lucia or explore...
Quitting smoking is not easy, and watching others succeed can make you wonder why you are struggling. We don’t live in a one size fits all world; what is good for one may not be good for all. If going cold turkey feels like walking on a tightrope and...
Whether it is your physical, mental or spiritual well-being that needs attention, our transformative healing hotels will help restore you to optimal health and wellness. Focusing on treating the person as a whole and promoting overall wellness, these...
If you’re on the lookout for a wonderful way to spend your new-found free time as the children fly the nest or you approach retirement, our healthy singles holidays for the over 50s could be just the thing. It’s never too late to break the mould, so...
With another year upon us and new advancements and discoveries happening constantly in the world of wellbeing, we have curated an extensive list of all the latest wellness trends we believe will emerge to popularity throughout the year of 2024, and the...
We’re very excited to announce 6 new wellness holidays for 2024, further adding to our extensive luxury health retreats. Offering well-being enthusiasts more choice than ever and catering to every kind of health and fitness aspiration, there’s now an...
With the spa and wellness travel industry expanding faster than overall travel tourism, Paul Joseph, co-founder of Health and Fitness Travel looks at the growth of spa and wellness tourism and how spas must now innovate to stay ahead of the curve for...
If your dream getaway involves a spa holiday, tanzanite blue pools, breath-taking scenery and delectable dishes, along with some high-end cosmetic pampering to return home an even more beautiful and healthy, then you need a luxury spa holiday with a...
Whether you and your partner are an adventure-driven couple, fitness fanatics, or if you prefer to unwind on a healthy getaway, we have you covered with our best spa holidays and wellness retreats for couples. Each destination boasts its own range of...
Save yourself the hassle of travelling overseas with a wellness, fitness and spa break in the comfort and safety of the UK. With the popularity of staycations increasing, more wellness, fitness and spa retreats are opening right on your doorstep and...
Looking for a getaway in Italy, where the food is ‘eccellente!’, the views are immaculate, the weather’s gorgeous and most of all you get a wellness escape that satiates all your healthy endeavours? Then Preidlhof’s announcement of transformational...
We’ve all heard about the wonderful health benefits of yoga, but there are so many different variations that it’s sometimes difficult to know what each one entails and which one would best suit your body. It’s important to have an understanding of what...
What is Epic Sana and who’s it for? Nestled upon Portugal's Algarve coastline, Epic Sana, offers a healthy holiday destination for people looking to unwind and relax in a beautiful beachside location with the aid of a comprehensive wellness programme....
Take your practice one step further with our top yoga holidays to add to your travel bucket list. These yogi escapes offer the perfect opportunity to lay the groundwork for a healthier and happier lifestyle. In combination with each of these stunning...
What is Wildfitness and who's it for? I knew Wildfitness had a different approach to exercise before I arrived, but I was amazed to discover just how deeply it ran throughout the retreats’ ethos. Everything gravitates around natural movement and...
With 23 rooms ranging from classic doubles through to spacious and elegant suites, each with its own character and design, Reads Hotel offers a tranquil and chic personality in the heart of Majorca. It's family-run and the staff always introduce...
This Mother’s Day treat your mum to the luxury spa retreat she craves. We recommend the best Mother’s Day wellness breaks for health-conscious Mums. From a spa carved into the dramatic Troodos mountains to soothing treatments that overlook sandy...
Open your body and mind to new perspectives with our transformative yoga retreats which will change the way you approach health and well-being. Focusing on the connection between your inner-self and outer-body, yoga can often help to provide a mindful...
Up the ante from the predictable box of chocolates this Mother’s Day and treat mum to the gift of wellness with our rejuvenating European BodyBreaks. Whether your mum is a yoga guru, fitness fanatic or spa enthusiast, she will love the opportunity to...
With Valentine’s Day around the corner, discover the best spa and wellness experiences to show your ‘special someone’ just how much you care. If you’re looking for a gift that will go straight to the heart, we unveil the best romantic and couples...
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