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The Naked Challenge Signature Detox at The Retreat Costa Rica

The Naked Challenge Signature Detox programme has been designed around the principles of internal cleansing and detoxification. Whether you wish to lose weight, recover from addictions, have had recent surgeries, as well as clear up skin issues and help reduce cellulite, this comprehensive retreat allows for total mind, body and soul rejuvenation. Feel a deep detox and be empowered with knowledge to take home for long lasting successful results.



What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Organic daily breakfast, lunch & dinner (with non-alcoholic drinks, coffee, tea & snacks)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Pre-evaluation from our culinary detox consultant plus daily check-ins
- 5 x Infrared Sauna Therapies (25 min)
- 4 x Healing Touch Experience treatments (60 min)
- 1 x Vibra Pro Detox Treatment (60 min)
- 3 x Ionic Detox Treatments (60 min)
- 2 x Healing food preparation classes
- Naked Challenge Guidebook
- Naked Challenge Workbook
- Naked Challenge Recipe book

 

- Complimentary access to pool, steam, gym & jacuzzi

7 days from USD6,000 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Jan 2024 - 30 Jun 2024 USD6,770 USD9,020
01 Jul 2024 - 03 Jan 2025 USD6,000 USD7,480

Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Organic daily breakfast, lunch & dinner (with non-alcoholic drinks, coffee, tea & snacks)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Pre-evaluation from our culinary detox consultant plus daily check-ins
- 10 x Infrared Sauna Therapies (25 min)
- 8x Healing Touch Experience treatments (60 min)
- 2 x Vibra Pro Detox Treatment (60 min)
- 6 x Ionic Detox Treatments (60 min)
- 4 x Healing food preparation classes
- Naked Challenge Guidebook
- Naked Challenge Workbook
- Naked Challenge Recipe book

- Complimentary access to pool, steam, gym & jacuzzi

14 days from USD23,280 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Jan 2024 - 30 Jun 2024 USD26,360 USD35,350
01 Jul 2024 - 03 Jan 2025 USD23,280 USD29,180

Enquire with us to include flights from your preferred airport

Location Overview

A mere 40-minute transfer from San Jose airport, The Retreat Costa Rica is perched on the sloping hillside of a quartz mountain and nestled amongst abundant tropical vegetation in the Atenas province. A private, 8-acre estate with panoramic views out to the Pacific Ocean, this transformational wellness retreat is a truly peaceful and blissful haven for those looking to escape on a healthy holiday. Whilst the retreat offers complete seclusion, you can explore the surrounding area with excursions; from guided hiking to artisan chocolate tasting, and from boat trips to zip-lining, whatever your wanderlust craves, it’s guaranteed to be satisfied.

Dining

Sol Terrace – Nature´s Gastronomy

Enjoy organic, locally grown and freshly sourced cuisine with the ‘Tico Fresh’ menu at Sol Terrace, with plenty of raw, vegan, fish and meat options. Dine al-fresco as you indulge in a varied selection of nutritionally dense, clean foods that create the basis for The Retreat’s underlying philosophy. Throughout the day, the restaurant provides pressed juices, superfood smoothies and handcrafted cocktails which you can enjoy by the pool, in the gym or delivered to your room.

Facilities & Services

Facilities

Outdoor heated swimming pool
Restaurant
Bar/lounge
Spa and wellness centre
Fitness centre
Yoga studio and terrace
Sauna
Jacuzzi
Sun terrace
Teaching kitchen
Gift shop

Services

Concierge
Laundry service
Shuttle bus service
Parking
Multilingual staff
Room service
Car hire

Activities

- Yoga (restorative and movement)
- Raw food preparation class
- Cooking class
- Board games
- Reading library
- Night swim
- Bird watching
- Excursions (hikes, walks, artisan chocolate tastings, organic coffee farm tours, beach days, surf lessons, boat trips, farmers markets, zip-ling) Surcharge may apply
- Organic wine tasting

Wellness Facilities

The spa

With the sole intention of bettering overall health, the Vida Mia Healing Centre & Spa at The Retreat will transform your well-being and address any health issues through natural approaches. With beautiful views from atop a quartz mountain, across the valley, you can truly relax during your authentic Costa Rican body scrub, able to miraculously dilate the cells and reduce the appearance of cellulite or opt for a mint chocolate treatment which improves circulation and removes dead skin. Whichever your dish, nourish your senses and find total bliss at this haven of tranquillity.

Wellness Approach

The high vibrational crystal mountain the spa is perched on, serves all healing necessities with nature, including organic remedies. Their approach to wellness is all-round and demarcated by the four elements: earth, water, air, and fire that we have connected health, beauty, relaxations, and healing. This combined help you to connect and heal the health systems through treatments and organic eating.

Accessible Facilities

- Restaurant
- Pool 
- Treatment rooms
- Sports activities
- Group classes
- 6 x Rooms wheelchair accessible
- Guide dog friendly
- Naturopath Doctor on site
- First Aid Kit

Accommodation Overview

With only 18 rooms to choose from, a boutique stay at The Retreat Costa Rica offers an intimate and peaceful ambiance in which you can further your journey of well-being. With unparalleled views, incomparable comfort and plenty of privacy, whether you’re a solo traveller, a couple or a group of friends, your accommodation will not disappoint.

Deluxe Rooms

Premium Rooms

Luxury Lofts

Why Book with Health and Fitness Travel?

Expertise

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