Blog Search | Health and Fitness Travel

5 of the Best Spa Breaks for Summer Fitness

This summer, indulge in a spa holiday which offers more than a week of lying on the beach; treat yourself to a luxurious spa and fitness break for restoration and relaxation. We offer a tempting collection of spa breaks to boost your health and...

Where To Go on Your January Detox Holiday

Although an exciting time for most, the Christmas period can often leave us feeling physically and emotionally drained and in need of re-energising ourselves. Fortunately, the beginning of a brand new year offers the perfect opportunity for a new...

Best Wellness Retreats for Men In 2020

With Men’s Health Awareness month aka Movember underway, there is no better time to highlight the importance of men’s health and happiness. So, let’s talk about the ways in which you guys can improve your well-being, and the wellness retreats we have...

Making Healthy Choices Whilst on Holiday

I think it is nice to ensure that your holiday is a holiday, and that your time away leaves you feeling rested and recharged… that being said a lot of us live busy lives and day to day we don’t always put enough time aside for ourself. In these...

5 Active Fitness Holidays in the Mediterranean

If you want to get in shape and make some health changes, these five fitness retreats in the Mediterranean are the best destinations to kick-start your journey. Whatever they may be, put your well-being in the hands of professional health experts and...

Goodbye Working from Home, Hello Working from Holiday

As more people than ever have been required to work remotely, the necessity of the office is starting to seem like an archaic idea. {lang en}In April of 2020, approximately 46% of UK workers were working from home in accordance with...

The Top UK Wellness Retreats to Visit in 2022

Thinking about somewhere to travel to this year? Why not explore the UK and experience all the amazing natural beauty and great experiences that are just waiting to be discovered. Take a plunge into the wealth of activities the UK has to offer. Whether...

The Best All-Inclusive Wellness Resorts

and as beneficial to you as possible. Whether it’s a range of holistic spa treatments that takes your fancy, mindful yoga classes or even exciting water sports, you’ll never feel like you’re missing out on these amazing getaways! Keep reading to...

Top 7 Family TimeTogether™ Holidays for 2022

Family bonding is more important now than ever - after a pandemic that separated so many, coming together is essential. Our Family TimeTogether™ Holidays are just what the doctor ordered to strengthen the bonds between healthy and active family members...

Best European Beach Spa Holidays

The brutal winds and freezing chills of winter can make us feel sheltered and not like our usual, radiant selves. When most people think of a beach spa holiday, the Caribbean or other exotic, tropical destinations tend to come to mind when it turns out...

From Golf to Goals – Top Sports Holidays for Corporate Teams

The daily pressures of work can have a great impact on mood, motivation as well as overall performance in the workplace. In fact, wellness initiatives have been proven to increase the productivity of individuals by around 12%. So, being able to provide...

Lorna Jane’s Packing Tips for An Active Holiday

Lorna Jane Clarkson, the founder of women’s premium activewear brand Lorna Jane is no stranger to travelling. Based in Brisbane, Australia means travelling all over the world and frequent trips to her LA home and USA Support Office in Santa Monica....

Around the World Year Long Wellness & Adventure Honeymoon

Revolutionising the way couples begin their happily-ever-after with a honeymoon that will take newlyweds on a wellness journey around the world, we introduce the year-long wellness honeymoon. With a rise in newlyweds adventuring beyond the limits of...

Where to Go for Winter Wellness in 2022/2023

With winter soon approaching, you may be anxious of the impact that the disappearing sun and biting cold of the season to come can have on your health, particularly if you already find yourself prone to illness. Don’t let the winter blues get you down...

Why You Should Go on a Bootcamp Holiday Abroad

If you’re looking for a fitness-oriented luxury retreats that incorporates principles of both military style discipline and high intensity exercise you need look no further – a bootcamp holiday can offer all this and more. To put it plainly, bootcamp...

The Wonders of Water Therapy Treatments at Spas

5 of the Best Wellness Retreats to Work from Holiday On

Whilst travel as we know it has changed drastically over the last year, we’ve seen a growing demand from business travellers who are looking to work from holiday and book long stay wellness workcations ranging from 30 to 60 nights at a time.

The Best Slimming and Weight Loss Holidays in Europe

Start today instead of tomorrow and make the necessary changes in your life to improve your wellness. Begin your journey on one of our intensive weight loss holidays in Europe aimed at boosting your metabolism to result in lasting changes in your body....

Bootcamp or Fitness Holiday?

When planning an activity holiday, how do you know which type to choose? Do you want to take things at your own pace, or take a more direct route to help kick-start a healthy new fitness regime? There is a wide range of exciting health and fitness...

Celebrating Body, Mind and Spirit this LGBT+ History Month!

February is LGBT+ History Month where we celebrate the community and its heritage to advocate, support and help bring about awareness and change. The term was first coined in 1994 by High-school teacher Rodney Wilson, who became the founder of the...