Are you looking for the perfect wellness holiday to care for your physical, mental, and spiritual wellbeing? Following another bustling year filled with constant changes in today's fast-paced environment, the importance of taking a step back to...
With Wimbledon fever set to strike, those inspired to dig out their dusty tennis rackets can now rediscover the racket wielding sport as we round up our top tennis holidays worthy of the pros. Gain the advantage whether training on a tennis holiday in...
The tranquil and idyllic nature of our beach destinations with the luxury spa factor is what makes them a forever favourite amongst newlyweds on our luxury healthy honeymoons. Set along stunning coastlines from the beaches of Thailand to the coves of...
Join us as we explore the top spas in the world and best wellness retreats offering sound therapy, otherwise known as sound healing or sound medicine. This ancient practice first originated in Asia over 40,000 years ago, and as the healing powers of...
provide a haven for any soul seeking transformation, whether your goal is to focus on holistic wellness, enhance your yoga practice, or discover your creative potential. Come along with us as we investigate these transforming retreats and uncover the...
wellness experiences on holiday offer a unique opportunity to reconnect with yourself and the world around you. From starlit yoga sessions and full moon meditations and soothing midnight diving and swimming, these experiences are designed to rejuvenate...
Overlooking the majestic Himalayas and hidden away from city life, Ananda provided me with complete escape from the world. At first I was sceptical about trying to relax near the bustling capital city of Delhi, but upon arriving to this magical...
With our hectic daily lives leaving us already juggling family, friends and work, it can sometimes be difficult to find the motivation and time to work on our fitness, but where there’s a will, there’s a way.
There's nothing worse than stress getting the better of you. The endless list of things to do always seems to leave your own needs last and evokes a war zone between your mind and body. The numerous work deadlines, career dilemmas, and personal...
Whether you’re turning 30 or 50, a wellness break is undeniably a great way to mark your coming of age. Kick-start the upcoming decade by rewarding yourself with a soul enriching milestone birthday getaway. Swap the hustle and bustle of daily life with...
Britons planning a fitness holiday has doubled in the past year according to new research published by Travelex. Britons are ditching their typical fly-and-flop holidays for fitness retreats; with one in three people wanting to ‘tone up’ on holiday and...
Looking for a healthy break with the perfect mix of adventure, fitness and wellness? Look no further! Our adventure sports holidays allow you to explore your adventurous side, whilst reaping the added benefits of keeping fit and active.
The Caribbean Islands are the perfect place to truly unwind and begin a journey of self-discovery. Home to some of the world's best wellness resorts, there are hundreds of healing treatments on offer that will nurture your mind, body and soul. A place...
By Suzi Dixon, freelance travel writer Are you craving sunshine? Dark evenings and cold temperatures in the UK can have an affect on your health and well-being. Lack of sunlight even alters some of the brain’s chemical and hormonal responses and in the...
As the heat rises and the winter layers lessen, every year summer prompts us to ditch the couch and lace up our trainers in pursuit of rediscovering our hibernating beach bodies. This year, swap a last minute dash to the sweaty gym for a fitness...
Escape for some fun in the sun and make sure you’re not left in the lurch when the school holidays roll around as we round up our top seasonal family holidays for Spring, Summer, Autumn and Winter. From kayaking the coastline of Madeira in summer to...
Raising awareness of the physical and mental health problems impacting the men in our lives, Men’s Health Week (12-18th June) is getting to the gut of the problem this year and focusing on the number one health concern for men; belly fat. While a trim...
With Wimbledon fever underway, those inspired to dig out their dusty tennis rackets can now rediscover the racket-wielding sport, as we share our top tennis tips direct from the pros, helping you to unleash your inner-champ. Practice your new-found...
Have you caught the triathlon bug? When Olympic fever hit our shores last summer, we watched mesmerised as the athletes of Great Britain surpassed all expectations and truly 'inspired a generation'. The 'Summer of Sport' helped contribute to a huge...
Christmas is often characterised as the time of year in which your healthy habits are broken; overindulgent festive feasts and seasonal celebrations can take their toll on your well-being and leave you feeling lethargic. However, the feeling of being...
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