Discover the vibrant birthplace of Ayurveda’s ancient traditions and spiritual enlightenment in India. Explore the transformative power of the Ayurveda retreat, the 'Science of Life', with our range of holistic retreats at Health and Fitness Travel. Immerse yourself in rejuvenating treatments, yoga, meditation, and gourmet cuisine. Uncover relaxation, renewal, and a profound connection to your mind, body, and soul at an Ayurvedic retreat in India. Whether you're a wellness enthusiast, seeking inner peace, or simply curious about holistic healing, our carefully picked retreats promise a life-changing experience as you indulge in the magic of Ayurvedic oils, massages, and cuisine.
Imagine waking up to the refreshing mountain air, surrounded by ancient forests in the heart of the Himalayas. Ananda offers the Dhyana retreat, a meditation focusing on physical and mental strength, emotional balance, and spiritual well-being. Experience mantra chanting, a Kundalini back massage and enjoy a blend of classical instrumental music along with nourishing Indian and Western cuisine. This holistic retreat combines Ayurveda, yoga, meditation, and wholesome cuisine for overall well-being. Whether sipping juice under the Himalayan sky or lounging by the pool, this place is your little piece of heaven.
Immerse yourself in the serene beauty of rural India. Where you can visit untouched beaches and spiritual temples nestled amidst Gokarna's coconut and palm trees. SwaSwara offers personalised Ayurveda treatments to help treat stress and specific ailments such as arthritic problems or back pain. Private yoga sessions complement the Ayurvedic approach to wellness, and luxurious villas enable you to connect with nature and mindfulness. Indulge in tailor-made meals at the vegetarian and pescatarian restaurants, featuring fresh produce from the on-site garden and locally sourced fish. This Ayurveda experience is designed to provide inner peace and purify the body of toxins to de-stress.
Experience holistic wellness at Shreyas with the Ayurvedic Rejuvenation retreat. Nestled in Bangalore, India, Shreyas Retreat provides a tranquil oasis for personalised Ayurvedic treatments. The resident Ayurvedic doctors offer massages, dietary recommendations, meditation, and yoga sessions tailored to your needs. They aim to eliminate toxins, boost immunity, and promote overall well-being. This stunning Indian retreat has a no-meat or alcohol policy and is ideal for a detox holiday. As a top destination for Health and Fitness Travel, Shreyas offers a comprehensive approach to rejuvenation, making it the perfect choice for enhancing vitality and mental clarity or unwinding in a serene setting.
Located in northern India, this retreat overlooks stunning views of the Sahyadri mountains and the Mulshi Lake. At Atmantan Wellness Resort, Ayurveda meets modern luxury with private meditation and holistic treatments, including acupuncture, cupping and moxibuston. These offerings are designed to help you find inner peace and enhance your sleep. There are three restaurants that offer a diverse dining experience from Mediterranean to Asian cuisine, and a Juice bar. Any Ayurveda retreat would only be complete with a spa treatment that promises to nourish your body and revitalize your overall health and well-being.
