Blog Search | Health and Fitness Travel
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6 of the Best Mountain Holidays for Single Travellers
Whether you want to get away for a short relaxing spa break or step out of your comfort zone on an exciting trekking adventure, these mountain holidays will surely deliver. From the majestic Himalayas to New Zealand’s Southern Alps and the Red...
https://healthandfitnesstravel.com/blog/6-of-the-best-mountain-holidays-for-single-travellers -
The World's Most Unusual Fitness Workouts
There’s never been a better time to catch the fitness bug, so why not get your fitness fix on a wellness holiday? Gone are the days of the mundane gym class; instead, increasingly alternative workouts are springing up worldwide to cater for fitness...
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The Best Exercise Holidays to Improve Posture & Reduce Pain
Embrace the beneficial effects of the best exercise wellness holidays to help actively relieve tension, improve posture and reduce pain in your body. Most people who work at a regular desk job don’t realise the lasting, harmful strain this is putting...
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Where to Honeymoon Like the Fit and Famous
The demand for healthy honeymoons is amassing rapidly, and newlyweds are increasingly looking for something a little more than the stereotypical champagne-fuelled, lazy break in the sun. Days by the pool are being replaced with activity days where...
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5 of the Best Summer Weight Loss Holidays
If you are tired of trying to squeeze into those old pair of jeans but don’t have the time in your hectic daily life to workout as much as you’d like, a healthy summer holiday may be just what you’re looking for. Instead of another fly-and-flop holiday...
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10 of the Best Detox Retreats for 2015
Revitalise your body with a healthy spring cleanse after an over-indulgent festive season, as we round up 10 of the best detox retreats for 2015. From the foothills of India’s Himalayas to the rolling Tuscan hills of Italy, swap the toxin-inducing...
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Samantha’s Review of Absolute Sanctuary, Thailand
academy and from which they draw their expertise in fitness and nutrition. Previously well-known for their detox and yoga programmes, they have successfully evolved their offerings and now also offer an excellent range of fitness, de-stress, weight loss...
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Olivia’s Review of Amatara Wellness Resort
also immerse in a wellness program, Amatara is the place! The programs offer weight management, detox, relaxation, fitness, yoga or anti-ageing. Or you can simply enjoy the luxury resort setting, sit by the pool and chill out. There is no-one there to...
https://healthandfitnesstravel.com/blog/olivias-review-of-amatara-wellness-resort -
5 of the Best Gay Friendly Fitness Retreats
Boost your fitness levels with your loved one on our gay friendly fitness retreats in welcoming destinations around the globe. With personalised training sessions, group classes and activities working to boost your cardio and strength; experience...
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The Best Mountain Retreats for Holistic Healing
Take in the rejuvenating mountain scenery on a spiritual and holistic healing holiday, where you can experience complete rejuvenation and revive your energy levels with relaxing treatments in the best mountain spa destinations around the world....
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Healthy Vacation Destinations Celebrities Swear By
When celebs are looking for a relaxing escape or to get into action hero shape, the crème de la crème of healthy vacation destinations are here to satisfy their well-being. If you’re dreaming of your next wellness getaway, why not score some...
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The World's Leading Wellness Retreats for 2018
With the New Year comes new opportunities to go on holiday, especially for those seeking a healthy break at the beginning of 2018. However, the emergence of so many new retreats can make picking the right holiday a real challenge, even for experienced...
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10 Best Adult-Only Luxury Wellness Holidays
There are always plenty of different things to consider when you’re booking a healthy holiday, but have you ever thought about the ages of the other guests at your destination? After all, there’s a big difference between getting away with kids and...
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Where to go for a Holistic Hideaway
Feeling stressed and need a break to take your mind off of things? Take this opportunity to re-energize yourself by escaping on one of our holistic hideaways where you can focus on re-balancing your body, mind and soul. From Thailand to Spain, choose...
https://healthandfitnesstravel.com/blog/where-to-go-for-a-holistic-hideaway -
Top 10 Detox Retreats for 2016
Revitalise your body with a healthy spring cleanse after an over-indulgent festive season, as we round up our top 10 detox retreats for 2016. From the foothills of India’s Himalayas to the rolling hills of Italy, swap the toxin-inducing stress levels,...
https://healthandfitnesstravel.com/blog/top-10-detox-retreats-for-2016 -
10 Healthy Holidays for a Life Changing 2016
Make 2016 the year to kick-start a healthy change in your life as we share our most transformative and life-changing healthy holidays. Whether you’re looking to embrace mindfulness, quit smoking, get fit or beat insomnia, welcome in a new beginning as...
https://healthandfitnesstravel.com/blog/10-healthy-holidays-for-a-life-changing-2016 -
Top 10 Most Expensive & Luxury Wellness Spa Resorts
If you are searching for the best of the very best in luxury wellness spa resorts, look no further. Feel your imagination whisk you away to an opulent oasis of health and well-being, as we dive in to our top 10 most expensive and luxury wellness spa...
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Raymond's Review of Phuket Cleanse
as they want. A wide range of activities are at your disposal, from hiking, Muay Thai, HIIT, strength training, to different yoga and meditation styles, stand up paddle boarding, cooking classes and more. Rest and recovery are also an integral part of...
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The Best Holidays for Stand Up Paddleboarding
Stand up paddleboarding is one of the fastest growing water sports for so many reasons and it is becoming increasingly accessible on watersports holidays. It is a brilliant way to get in shape while having fun! It offers a full-body workout, which can...
https://healthandfitnesstravel.com/blog/the-best-holidays-for-stand-up-paddleboarding -
5 of the Best Mother and Baby Fitness Retreats
Bonding with your baby as a new mother is incredibly important, but so is feeling good about yourself. On a mother and baby fitness retreat, you can improve your health and wellbeing whilst staying close to your baby. Travelling with a baby is becoming...
https://healthandfitnesstravel.com/blog/5-of-the-best-mother-and-baby-fitness-retreats