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Combining the expert knowledge of a doctor’s clinic and the relaxing atmosphere of a luxury spa, medical spa holidays focus on improving your health. Yet, far removed from the clinical environment of a hospital, these medical spa retreats are situated...
https://healthandfitnesstravel.com/blog/5-of-the-best-medical-spa-holidays-for-solo-travellers
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If you are tired of trying to squeeze into those old pair of jeans but don’t have the time in your hectic daily life to workout as much as you’d like, a healthy summer holiday may be just what you’re looking for. Instead of another fly-and-flop holiday...
https://healthandfitnesstravel.com/blog/5-of-the-best-summer-weight-loss-holidays
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Looking for the perfect place to recharge yourself?If you are one of those whose New Year's resolution is to get fit, why not find inspiration and motivation across the globe on a health and fitness holiday? One of the best ways to ensure that this...
https://healthandfitnesstravel.com/blog/top-5-fitness-holidays-for-the-new-year
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During the winter season, we are encouraged to cover up our bodies and don't pay much attention to the effects caused by an unhealthy lifestyle. Come summer, we want to get on the beach, work on our natural tan and display our amazing bikini body....
https://healthandfitnesstravel.com/blog/top-5-weight-loss-holidays
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The New Year is time for a new you, so get ready to bring out the best version of yourself with our top fitness holidays to book in 2017. You’ll be able to catalyse a bodily transformation just the way you want, as you jump into an active break located...
https://healthandfitnesstravel.com/blog/the-best-fitness-holidays-to-book-in-2017
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We’re all aware of the term ‘wellness’ - a 21st Century buzzword that has evolved into a multi-billion industry. We share the 10 key developments that have emerged over the years, from eco-friendly tourism to digital detox retreats, and what the future...
https://healthandfitnesstravel.com/blog/10-health-and-wellness-industry-trends
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What seems to be ages ago, I decided to venture out into the world of wellprenuership—a trend in business I know I’d be well suited for. And yes, indeed I am. Combining my knowledge about health and wellness to my passion for travel is nothing short of...
https://healthandfitnesstravel.com/blog/24-hours-in-the-life-of-a-wellpreneur
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Euphoria Retreat in the heart of Greece is an inspirational wellness destination with a focus on healing. Situated next to a small, quaint village with stunning views of the Peloponnese mountain valley that bear their significance.
https://healthandfitnesstravel.com/blog/adam-review-euphoria-retreat-greece
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Celebrity getaways are often remote and exclusive, they are known for going on magnificent holidays to the world's most exciting destinations to escape the pressures of their busy and public persona lifestyles. Celebs have their image to maintain and a...
https://healthandfitnesstravel.com/blog/where-to-spa-like-a-celeb-the-healthy-way
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Make now the time to change your life for the better and reach your optimal health. Take a break and go on holiday to reach your own personal goals, whether to get fit, lose weight, stop smoking, learn to surf, beat insomnia or learn to dance. We round...
https://healthandfitnesstravel.com/blog/10-holidays-to-change-your-life
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Combining the expert knowledge of a doctor’s clinic and the relaxing atmosphere of a luxury spa, medical spas provide tailored wellness holidays focussed on improving your health. Far removed from the clinical environment of a hospital, these medical...
https://healthandfitnesstravel.com/blog/5-of-the-best-medical-spas
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Raising awareness of the physical and mental health problems impacting the men in our lives, Men’s Health Week (12-18th June) is getting to the gut of the problem this year and focusing on the number one health concern for men; belly fat. While a trim...
https://healthandfitnesstravel.com/blog/belly-busting-health-retreats-in-aid-of-mens-health-week
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In the midst of a rising obesity crisis, body-conscious Brits are turning to the hottest travel trend to combat weight gain. With a rise in overweight Britons searching further afield for long-term weight loss results the travel sector has seen a...
https://healthandfitnesstravel.com/blog/specialist-weight-management-retreats-to-tackle-britains-obesity-crisis
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What is Six Senses Douro Valley and who is it for? Six Senses Douro Valley is a true wellness haven, suitable for anyone looking to spend some time ‘away from it all’ sounded by lush green vineyards and blue waters. It’s the ideal place for anyone...
https://healthandfitnesstravel.com/blog/fionas-review-of-six-senses-douro-valley-in-portugal
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Embrace the freedom to spend your singles holiday exactly the way you want to with our top solo friendly escapes for over 40s. Meet others of a similar age and with common interests as you spin together in a treetop studio in St Lucia or explore...
https://healthandfitnesstravel.com/blog/top-5-singles-holidays-for-over-40s
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If you find yourself struggling to shift those extra pounds, take the time to re-assess and learn a healthier lifestyle in the lap of luxury with our 8 best spas for weight loss. Through a combination of indulgent spa treatments, fitness classes,...
https://healthandfitnesstravel.com/blog/8-best-spas-for-weight-loss
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Whether you’re a yogi pro or a complete beginner, the ancient art of yoga is for absolutely everyone, so get yourself on one of our yoga retreats in Asia for a range of mental and physical benefits. Learn from the pros on how to master yoga poses as...
https://healthandfitnesstravel.com/blog/the-best-yoga-retreats-in-asia
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https://healthandfitnesstravel.com/blog/samanthas-review-of-komune-resort-and-beach-club-bali
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Take your passion for yoga across the globe with these 4 authentic yoga retreats in India. These stunning yoga breaks offer the perfect opportunity to relax and unwind from the stresses of every day life whilst being surrounded by beautiful...
https://healthandfitnesstravel.com/blog/4-authentic-yoga-retreats-in-india
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Quitting smoking is not easy, and watching others succeed can make you wonder why you are struggling. We don’t live in a one size fits all world; what is good for one may not be good for all. If going cold turkey feels like walking on a tightrope and...
https://healthandfitnesstravel.com/blog/5-alternative-stop-smoking-treatments-that-work
