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Recover & Energise at SHA Wellness Clinic Mexico

Placing a focus on the inner self, SHA’s Recover & Energise actively encourages you to disconnect from the outside world whilst promoting the restoration of general health. Relax and rejuvenate with tailored treatments, while individual consultations will help you learn healthy habits which can be implemented in daily life. Incorporating the best of holistic and scientific medicine, this programme targets the recovery and stimulation of the body’s natural defence system, ensuring you stay strong and healthy. You will leave feeling revitalised, with a restored and the tools to continue these healthy habits upon your return home. 



What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

 

 

Medical Services

  • 1x Health check
  • 1x Advanced preventive diagnostic circuit:
    • Body composition analysis
    • 3D body scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
    • Facial scanner
  • 1x General medical consultation at the start of the programme
  • 1x Revitalising medicine consultation
  • 1x GAH intravenous ozone therapy treatment

Healthy Diet

  • 1x Consultation with a medical specialist
  • Meal plan tailored to your needs
  • Natural therapeutic drinks, as prescribed

Holistic Health

  • 1x Integrated bioenergy assessment, with electromagnetic field mapping
  • 1x Acupuncture session
  • 1x Relax & energy far infrared heat session

Wellness

  • 1x Abhyanga massage
  • 1x Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet

Mind & Body

  • 1x Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques

Physical Fitness

  • 1x Functional assessment with personal trainer
  • 1x Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • 1x High intensity training group session
  • 1x Cryotherapy session

- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

4 days from £3,360 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2025 - 30 Apr 2025 £3,520 £4,675
01 May 2025 - 31 Oct 2025 £3,360 £4,345
01 Nov 2025 - 03 Jan 2026 £3,685 £5,000

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

 

Medical Services

  • 1x Health check
  • 1x Advanced preventive diagnostic circuit:
    • Body composition analysis
    • 3D body scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
    • Facial scanner
  • 1x Initial clinical analysis
  • 1x Cortisol biorhythm test
  • 1x General medical consultation at the start of the programme
  • 1x General medical consultation at the end of the programme
  • 1x Revitalising medicine consultation
  • 1x Informative dermoesthetic consultation
  • 1x Non-invasive neuromodulation
  • 1x Emotional and stress management
  • 1x GAH intravenous ozone therapy treatment

Healthy Diet

  • 1x Consultation with a medical specialist
  • Meal plan tailored to your needs
  • Natural therapeutic drinks, as prescribed
  • 1x Nutritional monitoring during your stay
  • 1x Personalised health plan

Holistic Health

  • 1x Integrated bioenergy assessment, with electromagnetic field mapping
  • 2x Acupuncture sessions
  • 1x Relax & energy far infrared heat session

Wellness

  • 1x Abhyanga massage
  • 1x Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet

Mind & Body

  • 1x Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques

Physical Fitness

  • 1x Functional assessment with personal trainer
  • 1x Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • 2x High intensity training group sessions
  • 1x Cryotherapy session

 

- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

7 days from £5,660 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2025 - 30 Apr 2025 £5,945 £7,950
01 May 2025 - 31 Oct 2025 £5,660 £7,380
01 Nov 2025 - 03 Jan 2026 £6,225 £8,525

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

 Medical Services

  • 1x Health check
  • 1x Advanced preventive diagnostic circuit:
    • Body composition analysis
    • 3D body scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular status and nervous system activity
    • Measurement of advanced glycation product accumulation
    • Facial scanner
  • 1x Initial clinical analysis
  • 1x Cortisol biorhythm test
  • 1x General medical consultation at the start of the programme
  • 1x General medical consultation at the end of the programme
  • 1x Revitalising medicine consultation
  • 1x Informative dermoesthetic consultation
  • 2x Non-invasive neuromodulations
  • 1x Emotional and stress management
  • 2x GAH intravenous ozone therapy treatments

Healthy Diet

  • 1x Consultation with a medical specialist
  • Meal plan tailored to your needs
  • Natural therapeutic drinks, as prescribed
  • 1x Nutritional monitoring during your stay
  • 1x Personalised health plan

Holistic Health

  • 1x Integrated bioenergy assessment, with electromagnetic field mapping
  • 3x Acupuncture sessions
  • 3x Relax & energy far infrared heat sessions
  • 2x Osteopathy consultation and sessions

Wellness

  • 1x Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
  • 1x Abhyanga massage
  • 2x Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet

Mind & Body

  • 2x Private body and mind discipline sessions with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques

Physical Fitness

  • 1x Functional assessment with personal trainer
  • 3x Personal training sessions, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • 4x High intensity training group sessions
  • 3x Cryotherapy sessions

 

- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

14 days from £10,250 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2025 - 30 Apr 2025 £10,825 £14,845
01 May 2025 - 31 Oct 2025 £10,250 £13,690
01 Nov 2025 - 03 Jan 2026 £11,395 £15,990

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Located on the shores of Costa Mujeres, just 8 miles north-west of Cancun, this pristine tropical area offers wonderful scenery and a rich cultural history. You can find an array of exciting activities nearby SHA Mexico, all of them easily accessible. 

Dining

SHAmadi Restaurant 

Appreciate the spectacular views of the Caribbean Sea as you enjoy healthy, authentic meals in this sleek and sophisticated dining space. Here, expert nutritionists and chefs work alongside each other to prepare haute cuisine, personalised to every guest in order to achieve the highest health results. 

Facilities & Services

Facilities

- Hydrotherapy circuit: spa, sauna, Turkish bath and more 
- Infinity pool on the beach 
- Gym 
- Yoga & Meditation Rooms  
- Tennis and paddle tennis court  
- Jogging Track 
- Healthy food restaurant  
- The Chef’s Studio 
- Juice bar 
- Direct access to the beach  
- Tropical gardens 
- Natural cenote 
- Movie theatre 
- Game room 
- Library 
- Art exhibition hall 
- Meeting and conference room Chapel 
- Marina and private dock 
- Helipad  

Services

- High speed internet
- Air conditioned public areas
- Porter
- Tour assistance
- Valet parking
- Safe deposit box at front desk
- Wheelchair accessible
- 24-hour front desk

Nearby

After arriving at the airport, a trip of approximately 30 minutes to the north-west is required to reach the SHA Wellness Clinic. Once you’re in Costa Mujeres, some of the activities close by include scuba diving, whale watching and other tours/day trips. Additionally, just 10 minutes from the resort you will find golf courses, sports marinas and shopping centres. 

Activities

Activities available in the resort: 

- Gym 
- Tennis 
- Paddle 
- Jogging 
- Yoga 
- Meditation 

 

Activities available in the surrounding area:

- Golf 
- Sailing 
- Diving 
- Wind surfing 
- Snorkelling 
- Swimming 
- Biking 
- Athletics 
- Scuba diving 
- Tours and excursions

 

Diet & Nutrition

Seasonal ingredients are carefully selected at SHA; the meals are perfectly balanced and made up of fresh, local and nutritious produce. 

Upon arrival, you will have a diet tailored to your individual needs and health goals utilising the latest studies from institutions like Harvard University Medical School and the World Health Organisation, optimising for the greatest benefit to your health. 

Wellness Facilities

SHA Wellness Clinic are renowned for their world-class approach to wellness treatments using the most up to date research, therefore it’s no surprise that you’ll find many industry-leading medical treatments within the resort, all utilising the latest science and technology. Additionally, you can find a great selection of wellness facilities to try on your own agenda at SHA, from tennis and paddle courts to running tracks, and rooms especially made for the practice of yoga and meditation. There’s even a juice bar where you can enjoy a number of your favourite health drinks. 

Example treatments at SHA: 

- Traditional Chinese medicine 
- Acupuncture session 
- Far-infrared electromagnetic balancing treatment 
- Structural osteopathy  
- Cranio-sacral osteopathy 
- Visceral osteopathy 
- Hydrocolon therapy 
- Brain photobiomodulation 
- Transcranial electrical stimulation 
- Facial treatments 
- Facial treatments with technical tools 
- Body treatments 
- Body treatments with technical tools 
- Hair strengthening mesotherapy 
- Capillary growth factors therapy 
- Dental solutions 
- Hairdressing 
- Manicures 
- Pedicures 

Wellness Approach

SHA provides a holistic approach to health and wellness, combining the latest scientific research with foundational natural therapies. There’s also a strong focus on the balanced and nutritious diet, tailored to each individual’s unique health goals.

Accommodation Overview

With 100 suites and 35 residencies, there is a fantastic selection of rooms to choose at SHA Wellness Clinic. Ranging from accommodation with a floor area of 62m2, all the way to 640m2, each of them with an amazing view of the Caribbean Sea, and options for beachfront properties too! 

Oceanfront Deluxe

Oceanfront Deluxe Plus

Oceanfront Superior

Oceanfront Superior Suite

Oceanfront Grand Suite

Oceanfront Presidential Suite

Oceanfront Royal Suite

Oceanfront Premier

Oceanfront Penthouse

Beachfront

Added Value

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

Special Offers

Early Bird Offer

Get 10% off when you book at least 45 days in advance of your stay. Applicable on stays with a minimum of 7 nights. Full payment required at time of booking. Non-refundable and subject to availability at the time of booking. Non-combinable and applicable for stays until 31st December 2025.

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