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Optimal Physio-FIT at Zulal Wellness Resort
Zulal Wellness Resort -

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For a powerful physical transformation, look no further than Optimal Physio-FIT at Zulal Wellness Resort. Whether you’re seeking the highest level of expertise to help you recover from an injury or you’re simply looking to take your physical prowess to the next level, the experienced team of professionals stand ready to support you on every step of the way to success. Tailor your stay to perfection with an opening wellness consultation, carefully selecting all the optimal wellness activities for you, from impactful physiotherapy in the Neurac Method to reviving recovery with traditional deep tissue massages, there’s no doubt you’ll realise profound results here.

Key Information

Transfer Time: 1hr 30 min
Nearest airport(s): Hamad International Airport (DOH)


What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 7 x Daily treatment 
- 2 x Fitness classic 
- 1 x Fitness deluxe 
- 1 x Fitness premium 
- 2 x Physio classic 
- 1 x Physio deluxe
- 1 x Physio premium
- 1 x Holistic deluxe 
- 1 x Spa deluxe

 

Daily Treatment

  • Invigorating Massage
  • Oriental Scalp Massage
  • Full Body Tadleek Massage
  • Relaxing Al Qadam Massage

Spa Deluxe

  • Muscle Ease Massage
  • Back Scratch Therapy
  • Thai Traditional Massage

Physiotherapy Classic

  • Inter X Therapy
  • Postural Corrective Therapy

Physiotherapy Deluxe

  • Back, Neck & Shoulder Release
  • Chronic Pain Therapy
  • Kinesthetic Assessment
  • Postural Corrective Therapy
  • Re-functional Exercise
  • Releasing Tension Therapy 

Physiotherapy Premium

  • Deep Tissue Tadleek
  • Neurac Method
  • Gyrotonic

Fitness Classic

  • Personal Training
  • Circuit Training
  • Private Abs, Buttocks & Thighs
  • Personal Stretch Class
  • Abs Express
  • Fitness Assessment
  • Super Stretch (25 mins)

Fitness Deluxe

  • Metabolic Boost
  • Freeform Power Balance
  • TRX Therapy
  • Thai Boxing
  • Aqua Training
  • Super Stretch (50 mins)

Fitness Premium

  • Watsu Aquatic Training
  • EMS (Electrical Muscle Stimulation)
  • Pilates
  • Swimming Session

Holistic Deluxe

  • Hijama Cupping
  • Traditional Qatari Hamiz Deep Tissue
 

Also Included: 

- Health and wellness consultation 
- Personalised programme of wellness treatments and therapies specific to postural alignment and physical fitness 
- Three wellness cuisine meals served per night of stay 
- Access to fitness and leisure activities 
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery 
- Daily laundry services for three pieces of sports attire 
- Choice of one additional daily treatment per night of stay, choosing from invigorating massage, oriental scalp massage, signature full body Tadleek massage, signature relaxing Al Qadam foot massage 

7 days from USD4,520 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 19 Apr 2024 USD6,570 USD8,980
20 Apr 2024 - 31 Oct 2024 USD4,520 USD5,600
01 Nov 2024 - 10 Jan 2025 USD6,570 USD8,980

Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 14 x Daily treatment 
- 3 x Fitness classic 
- 2 x Fitness deluxe 
- 2 x Fitness premium 
- 2 x Physio classic 
- 3 x Physio deluxe 
- 3 x Physio premium 
- 2 x Holistic deluxe 
- 4 x Spa deluxe 

 

Daily Treatment

  • Invigorating Massage
  • Oriental Scalp Massage
  • Full Body Tadleek Massage
  • Relaxing Al Qadam Massage

Spa Deluxe

  • Muscle Ease Massage
  • Back Scratch Therapy
  • Thai Traditional Massage

Physiotherapy Classic

  • Inter X Therapy
  • Postural Corrective Therapy

Physiotherapy Deluxe

  • Back, Neck & Shoulder Release
  • Chronic Pain Therapy
  • Kinesthetic Assessment
  • Postural Corrective Therapy
  • Re-functional Exercise
  • Releasing Tension Therapy 

Physiotherapy Premium

  • Deep Tissue Tadleek
  • Neurac Method
  • Gyrotonic

Fitness Classic

  • Personal Training
  • Circuit Training
  • Private Abs, Buttocks & Thighs
  • Personal Stretch Class
  • Abs Express
  • Fitness Assessment
  • Super Stretch (25 mins)

Fitness Deluxe

  • Metabolic Boost
  • Freeform Power Balance
  • TRX Therapy
  • Thai Boxing
  • Aqua Training
  • Super Stretch (50 mins)

Fitness Premium

  • Watsu Aquatic Training
  • EMS (Electrical Muscle Stimulation)
  • Pilates
  • Swimming Session

Holistic Deluxe

  • Hijama Cupping
  • Traditional Qatari Hamiz Deep Tissue
 

Also Included: 

- Health and wellness consultation 
- Personalised programme of wellness treatments and therapies specific to postural alignment and physical fitness 
- Three wellness cuisine meals served per night of stay 
- Access to fitness and leisure activities 
- Access to the dedicated wellness centre facilities within Zulal Serenity or Zulal Discovery 
- Daily laundry services for three pieces of sports attire 
- Choice of one additional daily treatment per night of stay, choosing from invigorating massage, oriental scalp massage, signature full body Tadleek massage, signature relaxing Al Qadam foot massage 

14 days from USD8,580 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 19 Apr 2024 USD12,680 USD17,500
20 Apr 2024 - 31 Oct 2024 USD12,680 USD17,500
01 Nov 2024 - 10 Jan 2025 USD8,580 USD10,730

Enquire with us to include flights from your preferred airport

Location Overview

Nestled away on a private coastal area, ultimate privacy is offered within this retreat. On the most north point of Qatar, there are panoramic views of the stunning, surrounding the Arabian Gulf. Stretch your eyes out to the turquoise sea and lose yourself in their calming waves. A 90 minute drive from the centre of Doha, despite being private, the cities are still; accessible. The closest being just a 10 minute drive to Al Shamal, the local town. 

Dining


Aizoon (All Day Dining)  
Aizoon is an inviting restaurant, with a warm family driven atmosphere. Situated on the Discovery side of the resort it’s a perfect place for the whole household to enjoy their delicious nutritional food. They specialise in implementing an abundance of healthy superfoods into traditional Qatari dishes and Arabic cuisine; allowing both a nutritional, but local cuisine.  

Al Sidr (All Day Dining)  
Al Sidr is a restaurant dreamt up to be your wellness fantasy, with a nutritionist on site, your food is personalised to your diet. Tailoring their cuisine to suit you, this holistic culinary experience allows you to keep to your detox or diet whilst eating sensational food! 

Acacia   
Acacia are loyal to the traditional Qatari cuisine, implementing their main products in the majority of their meals. Sidra tree, dates, honey, camel milk, and leaves, all their food is locally sourced and organic. Fresh, delicious, and embellishing a unique fuse of international cuisine with Qatari, their food is a delight.  

Malbu   
For the seafood lover, Malbu will be your ideal restaurant. With options of either raw or cooked food with flavours from Mexico to Japan, the flavours will sensationalise your tastebuds. Set on the waterside, the view of the turquoise waters can be enjoyed over your fresh meal. 

Casuarina   
Casuarina is an ideal stop during the day to catch a quick bite to eat for when you get peckish. With dairy and gluten-free options, their food is made from homemade sugar, perfect to fulfil those sweet cravings! 

Cooking Studio (Demo Kitchen)  
At the Cooking Studio, not only will you have a nutritious meal, but you can also be taught how to make it! Be led through a lesson on cooking, tailored around your own specific diet that follows your wellness goals.  

Eshar Ballroom and Wadina Meeting Room  
Eshar Ballroom is an opportunity to dress up and indulge in the food put on by a team of professionals. With a variety of banquet areas, this luxury facility accommodates the memorable occasions of weddings to corporate events to the highest standard. 

Facilities & Services

Facilities

- Fitness Centre 
- 2 x Mineral Pools  
- 2 x Aqua Circuits 
- 2 x Outdoor Pools 
- 2 x Studios 
- Pilates Reformer 
- Sauna 
- Spa 
- Steam Room 
- Plunge Pool 
- 7 x Restaurants 
- Shops (On Site) 
- Lockers 
- Library 
- Garden 
- Kid’s Club 
- Teen’s Club 
- Children’s Play Area 
- On site Car Park 
- Salon  
- Prayer rooms 
- Private parking 
- Secluded beach area 

Services

- Free Wi-Fi in all rooms 
- Beach/ Pool Towels 
- In-room Air Conditioning 
- Concierge 
- Laundry Service 
- Dry Cleaning 
- Daily Housekeeping 
- Smoking Area 
- Barber Services 
- Airport Transfer 
- Car Hire 
- Room Service 

 

 

 

 

 

 

Nearby

The resort is located on a private beach that guests have access to. The nearest town is Al Shamal which is short 10-minute car journey, the town includes a supermarket. 

Resort Address

Building No. 100,  

Street 319, Zone 79,  

P.O Box 70034,  

Al Ruwais,  

Qatar  

Good to Know

  • To align with the culture of the region guests must wear modest clothing on the resort. 
  • Zulal Discovery is for families, but Zulal Serenity is for 16yrs and above only. 
  • There is no drinking water available from either taps or water fountains. But two water bottles are supplied a day in the rooms.  
  • No alcohol is available for purchase.

Awards

  • World’s Best New Wellness Retreat - 6th Annual World Spa Awards Winner  
  • Qatar’s Best Wellness Retreat 2021 - 7th Annual World Spa Awards Winner  
  • Best international Spa & Wellness Hotel 2021 - Travel Time Awards 2021 by Travel Time Magazine  
  • Zulal Wellness Resort awarded LEED (Leadership in Energy and Environmental Design) Silver Certification  
  • Zulal Wellness Resort successfully achieved the ISO 45001:2018 Certification for Health & Safety  

Guest Policies

  • There are restricted smoking areas on the resort 
  • It is asked of guests to only use digital devices in the privacy of their rooms to promote a digital detox in public areas 
  • To align with the culture of the region guests must wear modest clothing on the resort. 
  • Zulal Discovery is for families, but Zulal Serenity is for 16yrs and above only. 
  • There is no alcohol available for purchasing  

Activities

- Yoga 
- Pilates 
- Stand-Up Paddle Boarding 
- Kayak 
- Talks & workshops 
- Herbal garden tour 

Diet & Nutrition

All programmes include breakfast and half or full board. Offering a variety of healthy, delicious food as well as offering juice and raw food diet for anyone on a specific diet for their retreat.

- Gluten 
- Dairy/Lactose 
- Wheat 
- Vegan 
- Vegetarian 

Wellness Facilities

The luxury wellness centre has 64 treatment rooms that cover all areas of wellness. With a team of 40 therapists there is a professional available to supply premium standard treatment no matter your chosen course. The specialists available range from spa therapists to reiki practitioners, acupuncturists, traditional Chinese medicine practitioners to holistic therapists. Due to their large staff holding, it results in the great choice of over 150 specialist treatments available to choose from.   

 

Wellness Approach

Zulal Wellness Resort follows a philosophy that priorities all areas of wellness living. They have a six-pillar arc of defining health made of fitness, physiotherapy, spa, holistic health, aesthetic beauty, and nutrition. They believe in creating an environment where their clients can be eased into a wellness journey that is tailored to their needs.  

Accessible Facilities

- Restaurant 
- Pool
- Treatment rooms
- Sports activities
- Group activities
- Guide dogs welcome
- 5 x Rooms wheelchair accessible
- Grab rails & pull cords in bathroom
- Map
- Buggies / Carts available
- Doctor & Nurse on site
- First Aid Kit

Typical Group Classes

  • Yoga 
  • Beach workout 
  • Aqua fitness 
  • Outdoor circuit 
  • Beach nature walks 
  • Stretching 
  • Mat Pilates 
  • Thai Boxing 
  • Power balance 
  • Volleyball 
  • Badminton 
  • Table tennis 
  • SUP 
  • Kayak 
  • Talks & workshops 

Additional Services

  • Baby cots are available if requested when booking 
  • Babysitting is not available although there are daily activities planned for children of all ages 

Wellness Team

There are 40 wellness staff, that are available to supply the highest standard of treatment. They are warm and welcoming and credited for their professionalism.  

Accommodation Overview

Zulal Wellness Resort is made up of two sections, boosting 180 Rooms altogether. There is Zulal Serenity for above 16 years olds – an adults only accommodation, and Zulal Discovery is for families. Zulal Serenity hosts 60 rooms whilst Zulal Discovery is larger with 120, both offering ultimate luxury and service to all of its customer.  

Zulal Discovery- Executive Suite

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Zulal Discovery- Junior Suite

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Zulal Discovery- Deluxe Sea View

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Zulal Discovery- Deluxe Lagoon View

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Zulal Discovery- Superior Room

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Zulal Serenity- Serenity Junior Suite

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Zulal Serenity- Serenity Grand Deluxe Room

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All Rooms Include

  • Consultation with the Health & Wellness Advisor  
  • In-room private bar  
  • Daily laundry services for three pieces of sports attire  
  • Wi-Fi 
  • Air conditioning 
  • Daily housekeeping 
  • Room service 

Guest Reviews

  • Tim

    Visited October 2022

    Extraordinary place, location, people and facilities in this amazing part of the world. Superb food, great professional trainers and instructors, lovely male and female spa services and space.

Highs

  • The staff are attentive, friendly and accommodating.  
  • The food is incredible and catered towards your specific taste and dietary requirements. Whilst maintaining its delicious flavour! 
  • Calming, relaxing environment, making it a perfect escape from the hecticness of busy modern-day life. 
  • The resort supplies an abundance of information and is attentive to all details of the program to an exceptional standard.  
  • The wide variety of spaces available for a wholesome holistic restoration allows each guest to have their own personal unique experience.  

Lows

  • The beach that the resort overlook stretches out far. However, when the tide is out it can go back as far 6km. Which leaves space to walk in the water’s remains, but you must wait for the tide to come back in if you want the water to come to you.  
  • You cannot book into the spa for only one treatment, due to their holistic approach to health. They believe in committing to wellness endeavours and one treatment is not sufficient to benefit fully. 
  • Don’t go with the mindset that the place is a resort in comparison to a wellness centre. The luxury resort has clear ideals and mindset and an attitude that aligns with such is needed for a fully enamouring experience. 

Other programmes at Zulal Wellness Resort

Sustainable Weight Loss

Sustainable Weight Loss
Taste Of Zulal

Taste Of Zulal
Therapeutic Cleanse

Therapeutic Cleanse

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