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[title] => SHA Wellness Clinic
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[description] => The pioneering SHA Wellness Clinic in Spain prides itself on offering uniquely tailored programmes for its clients, and focuses on creating and maintaining healthy habits. By combining Far East-inspired therapies with the latest western advances, guests at this renowned medical spa can enjoy a combination of Organic healthy cuisine, massages and treatments to balance body and soul. A range of physical activities, informal lectures, cooking classes and therapies are conducted in beautifully calm and peaceful surroundings to maximise their impact and long lasting benefits. The Wellness Clinic is a source of deep relaxation when hospitality and excellence come together in perfect harmony.
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- Award-winning medical spa
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- Modern facilities & stunning views
- Focus on healthy macrobiotic diet
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[created_at] => 0000-00-00 00:00:00
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[modified_at] => 2024-11-08 11:33:13
[modified_by] => 1083
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[metatitle] => SHA Wellness Clinic | Health and Fitness Travel
[metakey] => SHA Wellness Clinic
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[15] => stdClass Object
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[24] => stdClass Object
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[image_alt] =>
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[note] =>
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[path] => wellness/detox
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[params] => stdClass Object
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[image_alt] =>
)
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)
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[128] => stdClass Object
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[path] => wellness/detox/colonics
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[image_alt] =>
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[note] =>
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[path] => wellness/detox
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[image_alt] =>
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)
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[127] => stdClass Object
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[path] => wellness/detox/comprehensive-detox
[title] => Comprehensive Detox
[alias] => comprehensive-detox
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[params] => stdClass Object
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[image_alt] =>
)
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[note] =>
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)
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[126] => stdClass Object
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[path] => wellness/detox/introductory-detox
[title] => Introductory Detox
[alias] => introductory-detox
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[image_alt] =>
)
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[note] =>
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)
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)
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[26] => stdClass Object
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[path] => wellness/detox/juice-fasting
[title] => Juice Fasting
[alias] => juice-fasting
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[image_alt] =>
)
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)
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)
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[129] => stdClass Object
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[id] => 129
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[level] => 3
[path] => wellness/detox/manual-lymphatic-drainage
[title] => Manual Lymphatic Drainage
[alias] => manual-lymphatic-drainage
[description] =>
[params] => stdClass Object
(
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[image_alt] =>
)
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[note] =>
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)
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)
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[30] => stdClass Object
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[id] => 30
[parent_id] => 27
[level] => 3
[path] => wellness/fitness/group-classes
[title] => Group Classes
[alias] => group-classes
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[params] => stdClass Object
(
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[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
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[id] => 27
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[level] => 2
[path] => wellness/fitness
[title] => Fitness
[alias] => fitness
[description] =>
[params] => stdClass Object
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[image] =>
[image_alt] =>
)
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[note] =>
)
)
[131] => stdClass Object
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[id] => 131
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[level] => 3
[path] => wellness/fitness/group-training
[title] => Group Training
[alias] => group-training
[description] =>
[params] => stdClass Object
(
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[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
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[id] => 27
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[path] => wellness/fitness
[title] => Fitness
[alias] => fitness
[description] =>
[params] => stdClass Object
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[image_alt] =>
)
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[note] =>
)
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[134] => stdClass Object
(
[id] => 134
[parent_id] => 27
[level] => 3
[path] => wellness/fitness/fusion-fitness
[title] => Fusion Fitness™
[alias] => fusion-fitness
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] => Fusion Fitness Holidays
[note] =>
[parent] => stdClass Object
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[path] => wellness/fitness
[title] => Fitness
[alias] => fitness
[description] =>
[params] => stdClass Object
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[image_alt] =>
)
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)
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[29] => stdClass Object
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[id] => 29
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[level] => 3
[path] => wellness/fitness/personal-training
[title] => Personal Training
[alias] => personal-training
[description] =>
[params] => stdClass Object
(
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[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
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[path] => wellness/fitness
[title] => Fitness
[alias] => fitness
[description] =>
[params] => stdClass Object
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[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
)
[32] => stdClass Object
(
[id] => 32
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/anti-ageing
[title] => Anti-Ageing
[alias] => anti-ageing
[description] =>
[params] => stdClass Object
(
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[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
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[id] => 31
[parent_id] => 22
[level] => 2
[path] => wellness/wellness-spa
[title] => Wellness & Spa
[alias] => wellness-spa
[description] =>
[params] => stdClass Object
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[image_alt] =>
)
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[note] =>
)
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[34] => stdClass Object
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[id] => 34
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/destination-spa
[title] => Destination Spa
[alias] => destination-spa
[description] =>
[params] => stdClass Object
(
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[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
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[id] => 31
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[path] => wellness/wellness-spa
[title] => Wellness & Spa
[alias] => wellness-spa
[description] =>
[params] => stdClass Object
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[image_alt] =>
)
[metakey] =>
[note] =>
)
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[35] => stdClass Object
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[id] => 35
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/healing
[title] => Healing
[alias] => healing
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
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[level] => 2
[path] => wellness/wellness-spa
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[alias] => wellness-spa
[description] =>
[params] => stdClass Object
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[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
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[135] => stdClass Object
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[id] => 135
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/medical
[title] => Medical
[alias] => medical
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
(
[id] => 31
[parent_id] => 22
[level] => 2
[path] => wellness/wellness-spa
[title] => Wellness & Spa
[alias] => wellness-spa
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
)
[136] => stdClass Object
(
[id] => 136
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/relaxing-pampering
[title] => Relaxing & Pampering
[alias] => relaxing-pampering
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
(
[id] => 31
[parent_id] => 22
[level] => 2
[path] => wellness/wellness-spa
[title] => Wellness & Spa
[alias] => wellness-spa
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
)
[138] => stdClass Object
(
[id] => 138
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/stress-management
[title] => Stress Management
[alias] => stress-management
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
(
[id] => 31
[parent_id] => 22
[level] => 2
[path] => wellness/wellness-spa
[title] => Wellness & Spa
[alias] => wellness-spa
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
)
[139] => stdClass Object
(
[id] => 139
[parent_id] => 31
[level] => 3
[path] => wellness/wellness-spa/weight-loss
[title] => Weight Loss
[alias] => weight-loss
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
[parent] => stdClass Object
(
[id] => 31
[parent_id] => 22
[level] => 2
[path] => wellness/wellness-spa
[title] => Wellness & Spa
[alias] => wellness-spa
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
)
[388] => stdClass Object
(
[id] => 388
[parent_id] => 385
[level] => 2
[path] => recommended-months/march
[title] => March
[alias] => march
[description] =>
As we say goodbye to winter, say hello to warmer weather and some of Europe’s finest resorts. Beat the crowds and take a trip to the luscious Algarve in Portugal or the treasure trove that is the Italian Lago di Garda. Start crafting your summer body early with a weight loss or detox retreat, or treat yourself with a decadent spa retreat. March comes in like a lion and out like a lamb, and you can come out of your retreat refreshed and ready to take on whatever comes your way!
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] => where to go on holiday in March
[note] =>
[parent] => stdClass Object
(
[id] => 385
[parent_id] => 1
[level] => 1
[path] => recommended-months
[title] => Recommended Months
[alias] => recommended-months
[description] =>
[params] => stdClass Object
(
[category_layout] =>
[image] =>
[image_alt] =>
)
[metakey] =>
[note] =>
)
)
[391] => stdClass Object
(
[id] => 391
[parent_id] => 385
[level] => 2
[path] => recommended-months/june
[title] => June
[alias] => june
[description] =>
Let the summer begin! The halfway point of the year is an excellent time for reflection and to see what you can improve about your wellness for the second half of the year. For this month, we’re highlighting fitness retreats in stunning European favourites such as Greece and France. Work with personal trainers for private sessions and indulge in a luxurious massage as a post-workout treat.
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Welcome Autumn with our relaxing selection of superstar holidays! Practice your technique with our world-famous golf retreats. Whether you’re a newbie or a seasoned veteran, there’s always opportunities to grow and learn. If golf isn’t your thing, try your hand at a yoga retreat or a fitness excursion with a personal trainer. For sunshine lovers, follow the heat away from Europe to the Caribbean or Thailand, where the sun is still shining brightly. Your retreat is what you make of it, so make it one with memories that will last a lifetime!
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I simply don’t have the right words to describe my experience at SHA Wellness Clinic. It’s by far much more than I expected and I cannot fault anything. Everything there is planned, designed and put together with the smallest details in mind. SHA is now part of my yearly plans and I’ll be returning every year. Health and Fitness Travel gave me extra benefits which I wouldn’t have if I booked my Detox directly. A life-changing experience for me.
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I now understand the reasons why SHA is famous for being the best place in Europe for Detox! The treatments are out of this world and the macrobiotic diet is prepared and served to perfection. I came back home feeling wonderful, pure and fit. Very high-quality facilities, rooms, professionals and location. I’m looking forward to doing the same next year!
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SHA was beyond my expectations, simply incredible! Health and Fitness Travel and SHA managed to tailor everything to suit my needs, service was impeccable. The fitness programme was phenomenal - my trainer, who I trained all week with, made the trip memorable. He is very experienced and challenged me just enough to make me achieve my goals. Priceless! Not to mention the location, what a stunning destination. I travelled by myself and felt very comfortable with socialising with other people there. It really exceeded my expectations, worth every penny!
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What an incredible holiday! This is my second time at SHA and now they have a diary slot scheduled on arrival with a planner so you can adapt and change, which I loved. I went for relaxation, sun, good food and excises.I achieved all of these and more! I wish I could have stayed longer. I even had a jacuzzi on my private balcony! Thank you Health and Fitness Travel for making things so easy for me again!
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We were very impressed with the quality of the staff! They were caring and provided excellent service, on top of being very professional and knowledgeable. There is such a great range of treatments and even the ones sounding a bit different that the normal turned out to be worthwhile. We were interested in losing weight and Health and Fitness Travel understood our needs perfectly, so we will definitely book again
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SHA Wellness Clinic is an award-winning luxurious destination, ideal for anyone looking to cleanse their body & mind in gorgeous surroundings and in the hands of the best detox specialists in Europe. Their approach is based on a macrobiotic inspired cuisine, western philosophies and high-end eastern technology. During my four days at SHA, I’ve witnessed the life-changing power of these three elements combined, and how they can contribute to improve health. During my stay I met a variety of guests, some were simply looking to kick-start a balanced lifestyle while detoxifying the body, others were suffering from serious illnesses in search of healing therapies, and some with high weight-loss goals. With different lengths of stay, we all felt our intentions had been achieved and returned home feeling healthier.
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Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...
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I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.
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With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people easily, particularly as it contains two bathrooms.
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