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Intensive Optimal Weight & Detox at SHA Wellness Clinic
SHA Wellness Clinic -

BOOK / ENQUIRE NOW

This intensive programme is ideal for those looking for evident results in a short period of time. Suited for persons suffering from weight issues, fatigue, stress, depression and anxiety, the SHA method is focused on recovering the ideal state of health and vitality through diet and other therapies to stabilise your metabolism, reduce blood sugar and cholesterol and help you reach your ideal weight. The programme aims to allow you to help you maintain your weight for life and gain health and energy by teaching you how to approach food adequately.

Key Information

Transfer Time: 45 min
Nearest airport(s): Alicante (ALC)


What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Full board  (healthy gourmet cuisine - detox/calorie controlled menu)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

Medical Services
- General health examination
- Advanced Preventive Diagnostic circuit (complete health assessment)
- Initial laboratory test
- 1 x Oxytest
- General medical consultation beginning and end of programme
- 1 x Regenerative medicine consultation
- 1 x Revitalizing medicine consultation
- Consultation with well-ageing expert
- Derma-aesthetic consultation
- 2 x Cleanse Detox serum
- 2 x Weight control follow-up through body composition analysis
- 3D Body scanner (end of programme)
- Dental Health Diagnostics by Digital Imaging
- Dietary supplement Be Slim

Healthy Nutrition
- Consultation (nutrition and natural therapies)
- Personalised nutrition plan
- Personalised natural therapeutic drinks
- Mindful eating session
- 1 x Nutritional follow-up consultation
- Personalised health plan
- 1 x Healthy group cooking class

Natural Therapies
- Integrated bioenergy assessment with electromagnetic evaluation
- 2 x Acupuncture session
- 2 x Colon hydrotherapy session

Wellness
- 2 x Underwater therapy
- 2 x High-tech treatment sessions
- 3 x Hydroenergetic cure detox
- 2 x SHA Detox therapy
- 2 x Cryotherapy session
- Intensive sculpting body wrap 
- Pressotherapy session
- Vela Shape treatment

Physical Performance
- Introductory fitness evaluation with personal trainer
- 2 x Personalised fitness session with a personal trainer
- 2 x Group training sessions

 

- Complimentary recipe book ‘The SHA Recipes to Live Longer and Better’ or 1 tea box from our SHA Tea Collection
- Complimentary access to Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers. Ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

 

 

7 days from USD9,220 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2025 - 30 Jun 2025 USD9,220 USD10,400
01 Jul 2025 - 31 Dec 2025 USD9,220 USD11,180

Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full board  (healthy gourmet cuisine - detox/calorie controlled menu)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

Medical Services
- General health examination
- Advanced Preventive Diagnostic circuit (complete health assessment)
- Initial laboratory test
- 1 x Oxytest
- General medical consultation beginning and end of programme
- 1 x Regenerative medicine consultation
- 1 x Revitalizing medicine consultation
- Consultation with well-ageing expert
- Derma-aesthetic consultation
- 2 x Cleanse Detox serum
- Weight control serum
- 5 x Weight control follow-up through body composition analysis
- 3D Body scanner (end of programme)
- Dental Health Diagnostics by Digital Imaging
- Dietary supplement Be Slim

Healthy Nutrition
- Consultation (nutrition and natural therapies)
- 2 x Personalised nutrition plan
- 2 x Personalised natural therapeutic drinks
- Mindful eating session
- 2 x Nutritional follow-up consultation
- Personalised health plan
- 2 x Healthy group cooking class

Natural Therapies
- Integrated bioenergy assessment with electromagnetic evaluation
- 4 x Acupuncture session
- 3 x Colon hydrotherapy session

Wellness
- 4 x Underwater therapy
- 4 x High-tech treatment sessions
- 5 x Hydroenergetic cure detox
- 4 x SHA Detox therapy
- 3 x Cryotherapy session
- 2 x Intensive sculpting body wrap 
- 3 x Pressotherapy session
- 2 x Vela Shape treatment

Physical Performance
- Introductory fitness evaluation with personal trainer
- 4 x Personalised fitness session with a personal trainer
- 4 x Group training sessions

 

- Complimentary recipe book ‘The SHA Recipes to Live Longer and Better’ or 1 tea box from our SHA Tea Collection
- Complimentary access to Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers. Ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)

Added Value

 

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

 

 

14 days from USD15,670 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2025 - 30 Jun 2025 USD15,670 USD18,020
01 Jul 2025 - 31 Dec 2025 USD15,670 USD19,590

Enquire with us to include flights from your preferred airport

Location Overview

The pioneering SHA Wellness Clinic in Spain prides itself on offering uniquely tailored programmes for its clients, and focuses on creating and maintaining healthy habits. By combining Far East-inspired therapies with the latest western advances, guests at this renowned medical spa can enjoy a combination of organic cuisine, massages and treatments to balance body and soul. A range of physical activities, informal lectures, cooking classes and therapies are conducted in beautifully calm and peaceful surroundings to maximise their impact and long lasting benefits. The Wellness Clinic is a source of deep relaxation when hospitality and excellence come together in perfect harmony.

Dining

SHA creates a harmony between flavour and health with its focus on seasonal foods that retain their natural essence. Offering delicious starters, pasta dishes, fresh fish and more, the SHA Prive Terrace and The Restaurant welcome guests in and provide them with beautiful views of the sea and the resort while they enjoy their meals.

Facilities & Services

Facilities
- Award-winning spa
- Library
- Putting green
- Shapel 
- Tea room
- Padel tennis court

Services
- High speed internet
- Air conditioned public areas
- Porter
- Tour assistance
- Valet parking
- Safe deposit box at front desk
- Wheelchair accessible
- 24-hour front desk 

Resort Address

Carrer del Verderol 5
03581 L'Albir
Alicante
Spain

Good to Know

  • Guest rooms are non-smoking
  • Housekeeping is available daily

Awards

  • Best Destination Spa Europe - Conde Nast Johansens 2018

  • Best for Beauty & Anti-Ageing, Medical Services, Nutrition, Weight Loss - Spafinder 2015

  • Most Excellent European Destination Spa - Conde Nast Johansens 2012

  • Best Medical Spa International - Spa Finder 2012

Activities

Activities available in resort:

- Padel tennis 
- Beach walks
- Putting golf
- Fitness and wellness classes
- Lectures and talks 

Activities available in the surrounding area:

- Sailing
- Golf
- Athletics
- Tennis
- Squash
- Sailing
- Diving
- Windsurfing
- Snorkelling
- Swimming		 - Fishing
- Biking
- Climbing
- Horseback riding
- Bird watching
- Jogging 
- Nordic walking 
- Walking paths
- Excursions 

Wellness Facilities

The Spa
SHA's spa calls itself a paradise of wellness, and the title is certainly apt. Offering a range of treatments and therapies from cultures across the world, which are then combined with the latest Western advances, guests will enjoy a completely luxurious experience. Spend time in the hydrotherapy area with therapeutic pools, massage beds, sauna, tepidarium, caldarium, and invigorating pool, all surrounded by a beautiful zen-garden.

Example treatments at SHA:

- Ai-Chi
- Bad Ragaz Rings Method
- Oxygen bar 
- Floatarium
- Shiatsu
- Quiromassage
- Deep tissue massage
- Lymphatic draining massage
- Reiki
- Reflexology
- Stone therapy

Wellness Approach

SHA Wellness Clinic is a pioneering well-being clinic, focused on improving and notably lengthening people's health and well-being through the fusion of the best natural therapies. When its doors opened to guests in November 2008, the hotel and clinic started a revolution in wellness - the world's first SHA Healthy Nutrition wellness resort. SHA's objective is for its guests to leave after a pleasant stay, feeling renewed inside and out, more alive and energetic with a much healthier appearance.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 3 x Rooms wheelchair accessible 
- Grab rails in bathroom and pool
- Map
- Nurse on site
- First Aid Kit

Typical Group Classes

  • Yoga
  • Pilates
  • Chi kung
  • Nordic walk
  • Aquagym
  • Meditation
  • Stretching
  • Hang drum session

Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.

 Download Example Weekly Class Schedule /  Open in New Window

Accommodation Overview

Set between the crystal blue sea and the expansive green forests, SHA Wellness Clinic is tucked away on the serene El Albir beach in the Costa Blanca. The stunning design is ultra-modern and über chic - lots of glass, white wall, floors, furniture, tropical plants and water - achieving a minimalist look though with warmth and solidity. SHA has 93 rooms, all of which are Suites, with generous space they range from 80m² for the starting room category up to 320m² in the Royal Suite. All have large private terraces to enjoy the spectacular views as well as living rooms and dressing rooms.

Deluxe Suite

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Oceanfront Deluxe

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Oceanfront Deluxe

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Superior Suite

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Grand Suite

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Presidential Suite

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Royal Suite

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All Rooms Include

  • Premium bedding
  • Climate control
  • Air conditioning
  • Refrigerator
  • Coffee/tea making facilities
  • Private bathroom
  • Designer toiletries
  • Bathrobes
  • Hair dryer
  • Slippers
  • Remote lighting/drapery/curtain control
  • In-room safe (laptop compatible)
  • Plasma TV
  • Complimentary Wi-Fi

Added Value

 

  • Welcome massage per guest (50 min)
  • Upgrade to higher room category (excluding Presidential, Royal and Residences)
  • Early check-in and late check-out
  • Waiting list priority

(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)

 

 

Special Offers

Early Bird Offer

Get 10% off when you book at least 45 days in advance of your stay. Applicable on stays with a minimum of 7 nights. Full payment required at time of booking. Non-refundable and subject to availability at the time of booking. Non-combinable and applicable for stays until 31st December 2025.

Our Reviews

  • Claudia's Review of SHA Wellness Clinic, Spain

    SHA Wellness Clinic is an award-winning luxurious destination, ideal for anyone looking to cleanse their body & mind in gorgeous surroundings and in the hands of the best detox specialists in Europe. Their approach is based on a macrobiotic inspired cuisine, western philosophies and high-end eastern technology. During my four days at SHA, I’ve witnessed the life-changing power of these…

    Read Full Review

  • Adam's Review of SHA Wellness Clinic

    Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...

    Read Full Review

  • SHA Wellness Clinic; the health break I needed

    I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.

    Read Full Review

  • Sophie’s Review of SHA Wellness Clinic

    With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people…

    Read Full Review

Guest Reviews

  • Suzy

    Visited July 2019

    I simply don’t have the right words to describe my experience at SHA Wellness Clinic. It’s by far much more than I expected and I cannot fault anything. Everything there is planned, designed and put together with the smallest details in mind. SHA is now part of my yearly plans and I’ll be returning every year. Health and Fitness Travel gave me extra benefits which I wouldn’t have if I booked my Detox directly. A life-changing experience for me.

  • Caroline

    Visited November 2018

    I now understand the reasons why SHA is famous for being the best place in Europe for Detox! The treatments are out of this world and the macrobiotic diet is prepared and served to perfection. I came back home feeling wonderful, pure and fit. Very high-quality facilities, rooms, professionals and location. I’m looking forward to doing the same next year!

  • Rosie

    Visited September 2017

    SHA was beyond my expectations, simply incredible! Health and Fitness Travel and SHA managed to tailor everything to suit my needs, service was impeccable. The fitness programme was phenomenal - my trainer, who I trained all week with, made the trip memorable. He is very experienced and challenged me just enough to make me achieve my goals. Priceless! Not to mention the location, what a stunning destination. I travelled by myself and felt very comfortable with socialising with other people there. It really exceeded my expectations, worth every penny!

  • Liana

    Visited June 2017

    What an incredible holiday! This is my second time at SHA and now they have a diary slot scheduled on arrival with a planner so you can adapt and change, which I loved. I went for relaxation, sun, good food and excises.I achieved all of these and more! I wish I could have stayed longer. I even had a jacuzzi on my private balcony! Thank you Health and Fitness Travel for making things so easy for me again!

  • Jim

    Visited February 2017

    We were very impressed with the quality of the staff! They were caring and provided excellent service, on top of being very professional and knowledgeable. There is such a great range of treatments and even the ones sounding a bit different that the normal turned out to be worthwhile. We were interested in losing weight and Health and Fitness Travel understood our needs perfectly, so we will definitely book again

Highs

  • The chefs at SHA have revolutionised and alleviated the macrobiotic diet trend and serve beautifully arranged masterpieces that boast in flavour and nutrients.
  • Whether you revitalise in the infinity pool or relax at the rooftop terrace- the views over the Mediterranean Sea are unparalleled and makes watching the sunset truly blissful.
  • In comparison to ordinary spas, the wellness clinic takes cutting-edge approaches to target the pillars of well-being by pairing advanced medicine with natural techniques and therapies.
  • With state-of-the-art equipment, innovative fitness classes and dedicated trainers, the gym area is perfect for effective work out sessions that transform and reshape your body.
  • Whether you want to improve your stress management, fitness or sleep; SHA provides programmes and treatments for every wellness goal and centres around holistic detoxing to cleanse and purify mind, body and soul.
  • The ambience equals an oasis of relaxation: the delicate smells, calming sounds and sleek, elegant design all exude luxury and exclusivity.
  • Your wellness journey doesn’t end with your departure from SHA. The educational consultations, preventative treatments and inspiring atmosphere will provide long-term health benefits and aspirations for a balanced lifestyle.

Lows

  • Celebrities, it-girls and businessmen - SHA is a haven for to the rich and famous and you might be lucky enough to overhear an entertaining conversation of someone confronting the staff with their extravagant requests.
  • Located on the calm east coast of Spain and far away from the tourist hotspots, SHA is perfect for a de-stressing break rather than excessive party nights.
  • The extensive spa menu can seem quite overwhelming; be clear about your goals before you depart so that you pick right the treatments for you to make the most out of your stay.
  • SHA makes great effort to restore your health and well-being, so be prepared for various health consultations and scientific and medical terms before you can begin to indulge in spa treatments.

Other programmes at SHA Wellness Clinic

Detox & Optimal Weight

Detox & Optimal Weight
Well-Ageing & Prevention

Well-Ageing & Prevention
Rebalance & Energize

Rebalance & Energize

Leader's Performance

Leader's Performance

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