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Pilates & Yoga Retreat with Jessica Lambert at Retreat Away
Retreat Away -

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A special 6-night retreat led by Jessica Lambert in The Algarve, Portugal.


Join Jessica Lambert on this exclusive Pilates and Yoga Retreat, to nurture your personal growth and self-development through mindful, and rejuvenating movement on this wellness retreat. Work on your flexibility and mobility, with help from Jessica though a mixture of Pilates and Yoga classes. Thrive and enjoy moving your body with group fitness classes, beautiful nature walks and with a Stand-up Paddle Boarding excursion, immersed in the beauty of the Algarve. This rejuvenating wellness retreat will ensure you have all the tools for your journey, ensuring your body is nourished with delicious healthy food, and relaxed with a variety of spa treatments available.

Key Information

Transfer Time: 30 min
Nearest airport(s): Faro (FAO)


What's included

6 nights accommodation
Meal Plan Half Board (Breakfast & Dinner)
Transfers Private Return Transfers Available at extra cost
Flights Flights available on request

Retreat Date:
1 June - 7 June 2023

 

Day 1

  • Arrival 
  • Meet Jessica Lambert
  • Vinyasa Yoga (Unravel your Travel)
  • Dinner

Day 2

  • Walk or Gym
  • Pilates (Focusing on the Foundations)
  • Breakfast
  • Workshop (Avoid Injuries as you Practice)
  • Lunch
  • Circuit Training Class
  • Vinyasa Yoga (Starting Slow)
  • Dinner

Day 3

  • Walk or Gym
  • Pilates (Lengthening & Toning)
  • Breakfast
  • SUP (Stand Up Paddle Boarding) Excursion
  • Lunch
  • Free Time / Pre-booked spa treatments / Booked 1:1s
  • Slow Vinyasa Yoga
  • Optional: Dinner our of hotel

Day 4

  • Walk or Gym
  • Vinyasa Yoga (Breathing & Balancing)
  • Breakfast
  • Free Time / Pre-booked spa treatments / Booked 1:1s
  • Lunch
  • Cliff Nature Walk
  • Pilates (Control & Roll)
  • Dinner

Day 5

  • Walk or Gym
  • Pilates (Side Body Space & Strength)
  • Breakfast
  • Free Time / Pre-booked spa treatments / Booked 1:1s
  • Lunch
  • Circuit Training Class
  • Yoga (Lifting & Twisting Vinyasa)
  • Dinner

Day 6

  • Walk or Gym
  • Pilates (Signature Practice)
  • Breakfast
  • Free Time / Pre-booked spa treatments / Booked 1:1s
  • Lunch
  • Local Nature Walk
  • Vinyasa Yoga (Bringing it Together)
  • Dinner & Party with Dancing

Day 7

  • Walk or Gym
  • Pilates & Yoga Fusion
  • Breakfast
  • Leave Retreat

 

- Access to the spa facilities (Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
- Access to the Gym (subject to availability)
- Retreat Spa Package- Pay only 400 euros for 500 euro spa package (Pre-book in advance; To be paid separately from retreat) 
- Spa treatments – 10% discount (Book at resort)
(Discount and Spa Package offer not combinable)

 

If you would like to book a spa treatment for during your retreat, please speak to one of our wellness specialists. 

 

 

About Jessica Lambert 

Jessica Lambert has always been interested in health and wellness, with a passion for improving mobility and strength to prevent injuries and problems. The interest of the way the body works paved her path into Osteopathy. Striving for a healthy lifestyle stemmed her to begin yoga teacher training and followed with Pilates certifications and personal training qualifications. She is an expert in the way the body works and with her passion for exercise, Jessica has helped people start or enhance their wellness journey, though personal training and teaching Pilates and yoga.

6 days from USD2,020 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN
01 Jun 2023 - 07 Jun 2023

Enquire with us to include flights from your preferred airport

Location Overview

Retreat Away is set at the Longevity Health & Wellness Hotel in the beautiful Algarve, Portugal. situated on a secluded hillside with views of the beautiful bay of Alvor, it makes it a great location to explore the surrounding area. With some of Europe’s finest beaches, wonderful seafood, world-class golf courses, walking and biking trails and local markets, all easily accessible to explore.

Good to Know

  • Retreat Away retreats are for adults only
  • Free Wi-Fi throughout resort

Guest Policies

  • Guests must be over the age of 18

Group Classes

All classes available in the retreat are run as a group. As well as the group classes with the hosts, there is a variety of group fitness workouts, nature walks, workshops and SUP excursions included.

Diet & Nutrition

Enjoy healthy and nutritious breakfast and dinner to nourish your body with delicious cuisine for the day of exciting activities.


Diets catered for:
- Gluten
- Dairy/Lactose
- Wheat
- Vegetarian
- Vegan

Wellness Approach

Retreat Away offer lifestyle and transformational retreats, nourishing your mind, body and soul, enhancing your life and wellness. With exciting experiences and meeting likeminded people, you can kickstart your journey or improve your health, taking the tools away with you to maintain at home.

Wellness Team

The dedicated hosts at Retreat Away are the best in their field. They will guide you through the retreat, supporting you by tailoring exercises and activities to all levels. To deepen your understanding and level up your skills, private sessions with the hosts are available at an extra cost.

Accommodation Overview

Retreat Away have carefully selected the best accommodation for their retreats. With spacious, comfortable rooms featuring a private terrace or balcony, they create a calming space for a wonderful night’s sleep after the retreat activities. There are options for single and sharing with plenty of space to retreat away with a friend or family member.

Standard Room

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Longevity Room

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Junior Suite

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Longevity Suite

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Longevity "The One" Suite

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All Rooms Include

  • Balcony (varying sizes)
  • Complimentary Wi-Fi
  • Flat screen LCD TVs
  • Telephone
  • Air conditioning
  • Bathrobe and slippers
  • Luxury amenities
  • Wellness mini bar
  • Safe

Special Offers

Guest Reviews

  • Eileen

    Visited October 2022

    This was my first experience with Retreat Away and my first yoga retreat meeting a group of mainly new people. Despite my trepidation it was a fantastic experience with first class yoga tuition. The programme for the week was varied with opportunities to try new activities such as SUP and guided walks and time to chill if I chose to do so. I enjoyed the smaller hotel vibe and the responsive management team. Overall I would highly recommend.

Highs

  • Group community aspect to the retreats, making it perfect for solos wanting to meet likeminded people
  • Excellent hosts, specialists in their field to coach, guide, and support
  • Extra activities to explore local area and not just at the hotel
  • Transformational retreats to improve your health and wellbeing for good
  • Retreat guests can share a room with partner or friend who isn’t on retreat and who can use facilities of hotel instead

 

Lows

  • Not suitable for families
  • Retreats are restricted to the given dates

Other programmes at Retreat Away

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Yoga Retreat with Matt Huy & Saz Newman

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