Prolonged stress can undermine the harmony between the world within and the outer self. This Stress Relieving programme at Lefay aims to address and regain this balance by stimulating the natural energy flow of the body and mind through classical Chinese medicine, combined with recent discoveries in neuroscience. The Lefay Scientific Committee has crafted a method centred around personalised needs with the aim to achieve a holistic mental and physical complete wellbeing.
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5 nights accommodation (alternative durations allowed) |
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Full board |
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Return private transfers (included, but optional) |
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Flights available on request |
- Introduction to the programme
- 1 x Welcome ritual salt-water pool
- Initial medical examination for energy levels
- Intermediate medical interview
- Personalised phytotherapy
- 2 x ANS monitoring with anti-stress breathing exercises
- 1 x Lefay SPA energy head massage
- 2 x Acupuncture session
- 1 x Cryotherapy session
- 2 x Cellular repair treatments
- 1 x Moxibustion treatment
- 1 x Specific anti-stress Tuina
- 1 x Lefay SPA energy stress-relieving body massage
- 1 x Lefay SPA foot reflexology treatments
- 2 x QI Gong
- 1 x Stretching of Meridians
- 1 x Guided walk in the energy & therapeutic garden
- Final examination
- Intestinal check-up (Available at extra charge)
- Uno cardio supplement (Available at extra charge)
- Complimentary entrance to Lefay Spa World of Water and Fire
- Complimentary attendance to group classes including Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to weekly schedule & availability)
Exclusive for Health and Fitness Travel guests
For stays of at least 3 nights:
• 1 access to Salt Lake “La Luna nel Lago” per person
For stays of at least 5 nights:
• € 100,00 SPA voucher
For stays of at least 7 nights:
• Upgrade on arrival, subject to availability
For stays of at least 10 nights:
• Early check-in and late check-out upon availability at arrival
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2024 - 31 Mar 2024 | USD4,550 | USD5,720 |
| 01 Apr 2024 - 30 Jun 2024 | USD4,810 | USD6,230 |
| 01 Jul 2024 - 30 Sep 2024 | USD5,180 | USD6,970 |
| 01 Oct 2024 - 31 Dec 2024 | USD5,600 | USD7,820 |
Enquire with us to include flights from your preferred airport
|
10 nights accommodation (alternative durations allowed) |
|
Full board |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- Introduction to the programme
- 1 x Welcome ritual salt-water pool
- Initial medical examination for energy levels
- Intermediate medical interview
- Personalised phytotherapy
- 3 x ANS monitoring with anti-stress breathing exercises
- 2 x Lefay SPA energy head massage
- 2 x Acupuncture session
- 3 x Cryotherapy session
- 3 x Cellular repair treatments
- 2 x Moxibustion treatment
- 2 x Specific anti-stress Tuina
- 2 x Lefay SPA energy stress-relieving body massage
- 2 x Lefay SPA foot reflexology treatments
- 2 x QI Gong
- 2 x Stretching of Meridians
- 1 x Guided walk in the energy & therapeutic garden
- Final examination
- Intestinal check-up (Available at extra charge)
- Uno cardio supplement (Available at extra charge)
- Complimentary entrance to Lefay Spa World of Water and Fire
- Complimentary attendance to group classes including Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to weekly schedule & availability)
Exclusive for Health and Fitness Travel guests
For stays of at least 3 nights:
• 1 access to Salt Lake “La Luna nel Lago” per person
For stays of at least 5 nights:
• € 100,00 SPA voucher
For stays of at least 7 nights:
• Upgrade on arrival, subject to availability
For stays of at least 10 nights:
• Early check-in and late check-out upon availability at arrival
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2024 - 31 Mar 2024 | USD7,090 | USD8,930 |
| 01 Apr 2024 - 30 Jun 2024 | USD7,600 | USD9,950 |
| 01 Jul 2024 - 30 Sep 2024 | USD8,340 | USD11,430 |
| 01 Oct 2024 - 31 Dec 2024 | USD9,180 | USD13,120 |
Enquire with us to include flights from your preferred airport
The luxury retreat is located in Gargano, nestled in the heart of the renowned ‘Riviera dei Limoni’. Secluded in the mountains, is a sanctuary for peace and relaxation surrounded by luscious greenery and beautiful vistas. The main draw is the largest lake in Italy, Lake Garda, regarded as one of the most beautiful locations in the world. Wherever you turn the views are picturesque and stunning.
Focusing on a Mediterranean diet, their food offers the most authentic Italian flavours and cuisine with the freshest ingredients and quality products. Their elegant eateries use the concept of food being for the soul, which spares no expense in their detoxifying, low-calorie dietary options.
La Limonaia
Situated on the upper floor of the retreat, eat in the perfect setting with spectacular views of Lake Garda. In the scented lemon grove, dine with a choice of the best low calorie dishes and more hearty traditional recipes. All dinner dishes all prepared with the finest hand made extra virgin olive oil.
Gramen
The new fine-dining restaurant welcomes guests and immerses them in harmony with nature.
Lounge Bar
Located on the ground floor, it is the perfect place to watch the sunset and spectacular views of Lake Garda whilst sipping a juicy cocktail.
Pool Bar
On the edge of the shimmering swimming pool lies the bar that has your favourite drinks and tasty snacks. Sit back, relax and take in the incredible view over Lake Garda.
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Facilities 2 x Restaurants |
Services Complimentary Wi-Fi |
Via Angelo Feltrinelli 136
Gargano (BS)
25084
Italy
- Bike riding
- Indoor swimming pool
- Jacuzzi
- Jogging track
- Outdoor swimming pool
- Golf driving range (approx. 15 km)
- Horse riding (approx. 15 km)
- Pitch and putt golf (approx. 15 km)
- Sailing (approx. 15 km)
- Scuba diving (approx. 15 km)
- Tennis (approx. 15 km)
- Water skiing (approx. 15 km)
- Windsurfing (approx. 15 km)
The SPA
Recover vital energy at the adults only Lefay Spa that uses an innovative method that combines the ancient classic Chinese medicine with western scientific research. The body; soul and spirit will be rejuvenated with their range of therapies and treatments, and in the boldly designed ‘World of Water and Fire Area’ you can soak up in the clear swimming pool, whirlpool and temperature waterfall and dry off in the Finnish Panoramic Sauna. Their range of treatments ranges from relaxation to medical, including reflexology, aromatic body wraps and acupuncture, where you can relax after in the dedicated relaxation area with phytotherapy.
The healthy holiday destination follows it’s own ‘Lefay Philosophy’ where the traditional concept of luxury is replaced by a new ideal of overall wellness. It includes ethical values, respect for the environment, enhancement of the territory and recovery of traditions. As well as eco-sustainability it is geared towards a recovery of physical and mental balance, invoking all your senses.
- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 2 x Rooms wheelchair accessible with pull cords
- Grab rails in room and pool
- Guide dog friendly
- First Aid Kit
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Lefay Resort & SPA Lago di Garda features 96 rooms which all built around the innovative Lefay Wellness concept. The extensive spaces combine natural materials and advanced technologies to bring an aura of nature inside. With five different types of rooms to choose from, they all provide small personal touches.
Exclusive for Health and Fitness Travel guests
For stays of at least 3 nights:
• 1 access to Salt Lake “La Luna nel Lago” per person
For stays of at least 5 nights:
• € 100,00 SPA voucher
For stays of at least 7 nights:
• Upgrade on arrival, subject to availability
For stays of at least 10 nights:
• Early check-in and late check-out upon availability at arrival
- 10% discount on stays between 1st February – 29th March 2024 when booking a programme (book by 15th February 2024)
Early Bird Discount:
- 10% discount on accommodation for bookings received within 100 days prior to arrival (Combinable with Free Nights Offer; Not valid for the Royal Pool & Spa Suite)
Honeymoon Special
- Early check-in (12pm) and late check-out (6pm) subject to availability on arrival
- Bottle of sparkling wine in room on arrival
- 1 access per person to the La Luna nel Lago salt lake during stay
Lefay Resort and Spa is a unique and eco-friendly hotel, located in a truly beautiful and breathtaking location. It oozes sophistication, elegance, and although contemporary, it's homely, welcoming, and a relaxing place to distress and unwind. You can enjoy the wonderful views of Lago di Garda by day, and a bright sky full of stars by night.
Well, where do I begin? Let's start at arriving at Verona airport in Italy. The bags arrived promptly within 20 minutes of landing. As I walk through to the arrivals lounge, my driver from the hotel is there waiting for me and I am driven from the airport to Lefay Resort & Spa in complete comfort and luxury – this sets the tone for the whole trip from now until I come back to this airport in…
I wasn’t sure what to expect from Lefay, all our client reviews were glowing but I couldn’t quite envisage the Italian wellness scene; how would the indulgences of Italy translate into a healthy holiday? Needless to say, I was blown away! Lefay itself is stunningly located on the mountainside of Lake Garda in Northern Italy, set in beautiful woods and olives groves with breath-taking views...
I had a wonderful time at Lefay, everything was planned perfectly by Health and Fitness Travel. It exceeded my expectations! It was amazing to be able to relax and exercise in a beautiful environment, close to the lake and in nature. High-quality room and facilities.
Lefay is truly a high-class resort, with facilities, staff and food & drink to match. It was excellent for my fitness goals, with highly trained staff. I don’t recall seeing so many good professionals in one same place ever before. It was a little over my initial budget, but I really made the right choice. For anyone looking to book, I would say that this is a world class resort, with incredible service and a very professional approach, so embrace all the treatments and all the health advice you will receive. I’ll take my wife with me next year, and will contact Health and Fitness Travel again, as I received great complimentary treatments!
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