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Travel we strive to deliver tailor-made healthy holidays to luxurious destinations from across the globe, ranging from yoga retreats in India, fitness holidays in the Caribbean and spa breaks in Spain.
https://healthandfitnesstravel.com/blog/best-special-interest-holiday-company-vote-for-us
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The ancient practice of meditation has come into its own as a stress management technique in today’s modern society. This relaxing, rejuvenation technique will help to re-focus your mind and body by gaining the control and self-awareness needed to deal...
https://healthandfitnesstravel.com/blog/the-benefits-of-meditation-on-a-stress-management-retreat
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So many holidays are focused on three things: sun, sea and sand. The mentality of holiday-goers in the hot months of the year are purely to top up a tan, read a book and lie on a sunbed achieving nothing. This fly and flop approach neglects the unique...
https://healthandfitnesstravel.com/blog/the-best-group-tour-holidays-for-single-travellers
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From snorkelling in the Caribbean to clay-modelling in Sardinia, with a variety of sports and creative activities, finding the perfect family holiday is easy with our 5 best child friendly wellness hotels and resorts. With a choice of luxurious resorts...
https://healthandfitnesstravel.com/blog/5-of-the-best-child-friendly-wellness-hotels-and-resorts
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With smoking rates continuing to fall each year, and over 250,000 smokers having taken part in last year’s Stoptober, we have seen a rising trend in specialist stop smoking retreats designed to help you quit long-term. Smoking is still the biggest...
https://healthandfitnesstravel.com/blog/stoptober-stop-smoking-retreats-to-help-you-quit
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Having just returned from a seven-night stay at Jewel Dunn's River Resort, it's safe to say that it goes above and beyond any other all-inclusive resorts I've stayed at. I ended my holiday in Jamaica feeling refreshed, revitalised and keen to book my...
https://healthandfitnesstravel.com/blog/my-escape-to-the-jewel-dunns-river-resort
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Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London last night at the luxurious Bulgari Hotel in Knightsbridge. These prestigious awards are renowned for recognising the best spa holidays from all over the world and...
https://healthandfitnesstravel.com/blog/conde-nast-traveller-spa-awards-best-winners-2016
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Are you after an exciting activity holiday which involves cycling around some of the world’s most beautiful destinations? Do you want to absorb the great outdoors in these desirable places and increase your sense of well-being? Not only does cycling...
https://healthandfitnesstravel.com/blog/5-of-our-best-cycling-holidays
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Your children can experience the best junior tennis training camps in an idyllic destination, offering the perfect setting for an action-packed family holiday. Let your budding tennis starlets loose on the outdoor courts where they can enjoy expert...
https://healthandfitnesstravel.com/blog/5-of-the-best-junior-tennis-training-camps-for-family-holidays
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Give yourself the fitness overhaul you need this year on a group fitness retreat where you can work towards your goals alongside like-minded individuals. Whether you want to kick-start weight loss with daily bootcamp workouts or you’re looking to tone...
https://healthandfitnesstravel.com/blog/5-solo-friendly-group-fitness-retreats
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Health and fitness, the newest growing trend still yet evolving in travel with more people ditching the traditional fly and flop for the more active and healthy holiday, didn't just start a few years ago. Canyon Ranch in Tucson, Arizona kick started...
https://healthandfitnesstravel.com/blog/discover-canyon-ranch-the-wellness-resort-to-transform-you
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All time is precious, but holiday time is priceless. That’s why it is so important to spend every moment of it with purpose. Remember those goals and hobbies you’ve put aside because you were just too busy with work and life in general? Holidays are an...
https://healthandfitnesstravel.com/blog/6-holiday-destinations-to-learn-something-new
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Are you in need of a serious detox spa holiday? Leading Luxury Destination Spa, Grand Park Hotel Health & Spa, near Salzburg, is pleased to announce that it will be holding a specialist FX Mayr Clinic detox holiday from the 7th May to the 17th August...
https://healthandfitnesstravel.com/blog/grand-park-fx-mayr-clinic-detox-holiday
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can highlight more than ever a clash of interests between partners. Whilst women generally enjoy relaxing on the beach, yoga and Pilates, followed by pampering in the spa, men prefer to embrace and enjoy the sport and fitness facilities available, be it...
https://healthandfitnesstravel.com/blog/hobby-holidays-for-incompatibility-syndrome
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Set in a secluded bay on the southern tip of Grenada, LaLuna is the ultimate island getaway. My seven-night stay at the luxury resort was just the escape I needed. The road leading up to LaLuna is unpaved and bumpy, but don't be fooled by the drive,...
https://healthandfitnesstravel.com/blog/laluna-my-chic-island-hideaway
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Buccament Bay is becoming the most talked about place in the Caribbean, a luxury five star resort with outstanding facilities which I got to experience myself. The new resort on the little island of St Vincent has exceptional facilities for the active...
https://healthandfitnesstravel.com/blog/buccament-bay-a-week-in-paradise
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Without a doubt Sugar Ridge is the best place to stay in Antigua. It is a private, beautiful retreat that in my opinion is a well-kept secret. It stood out to me amid other luxury resorts on the island because of its stunning hillside location and...
https://healthandfitnesstravel.com/blog/sugar-ridge-the-fit-escape-retreat
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Stay active on holiday instead of being a victim of the buffet-and-booze weight gain. When it’s time to escape the daily grind, opt for a sport and fitness resort to really go that extra mile and prove it’s not impossible to stay healthy on holiday.
https://healthandfitnesstravel.com/blog/top-5-best-sport-and-fitness-resorts
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Forecasting the next big trends in wellness travel for 2018, we round up the most significant trends set to shake up the world of wellness next year. From mindful movement holidays, to happiness retreats and architectural wellness, discover the hottest...
https://healthandfitnesstravel.com/blog/emerging-wellness-spa-travel-trends-for-2018-and-beyond
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Tell us about the resort – what makes Marbella Club so special? Situated directly on Marbella beach, Andalucía, the MC Club provides an idyllic location for those that enjoy beach life with glorious weather and serene ocean views. More like a village...
https://healthandfitnesstravel.com/blog/spa-hotel-review-marbella-club-spain
