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For all newlyweds who want more than a fly-and-flop honeymoon, today we launch our new worldwide collection Healthy Honeymoons™, the first of their kind in an evolving travel industry. Whilst 99% of couples who choose a traditional wedding take a...
https://healthandfitnesstravel.com/blog/our-new-collection-healthy-honeymoons
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Whether you are shedding the pounds with personal training sessions in Spain or are learning to cook healthier meals at a wellness retreat in India, with our 5 most effective and intensive weight loss holidays, you’ll have everything you need to...
https://healthandfitnesstravel.com/blog/5-of-the-most-effective-and-intensive-weight-loss-holidays
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After all of those chocolate eggs, what most parents want this Easter is a fun-filled active family holiday to burn off all that extra energy the kids have built up. From sports breaks in Thailand to active holidays in Portugal, we share our top five...
https://healthandfitnesstravel.com/blog/top-5-offers-for-family-activity-easter-holidays
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Changing lives with a trip so one-of-a-kind that it has never been attempted before, we are thrilled to introduce our ultimate luxury around the world wellness trip. With the expert guidance of professional wellness teams, become the master of your...
https://healthandfitnesstravel.com/blog/introducing-the-ultimate-luxury-around-the-world-wellness-trip
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Health and Fitness Travel attended the annual Tatler Spa Awards in London last night at the luxurious Corinthia Hotel. These prestigious awards are renowned for recognising the best wellness and spa holidays from around the world and we were delighted...
https://healthandfitnesstravel.com/blog/tatler-spa-awards-the-best-winners-2017
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In today’s ever-evolving wellness scene, it’s simply not enough to be mainstream; spas must constantly be one step ahead to cater for discerning millennials who demand treatments that give them a spa holiday experience like no other. Call off the...
https://healthandfitnesstravel.com/blog/the-worlds-most-unusual-spa-therapies
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As temperatures drop, many people tend to fall off the wellness track. Balanced meals are replaced with sweet Christmas treats and the daily jogs get cancelled due to the freezing weather. But winter doesn’t have to put a stop to your wellness journey....
https://healthandfitnesstravel.com/blog/the-6-best-luxury-spa-retreats-to-book-this-winter
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With Valentine’s Day around the corner, discover the best spa and wellness experiences to show your ‘special someone’ just how much you care. If you’re looking for a gift that will go straight to the heart, we unveil the best romantic and couples...
https://healthandfitnesstravel.com/blog/the-best-romantic-spas-for-valentines-day-wellness-escapes
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What is COMO Shambhala Estate and who’s it for? COMO Shambhala Estate aims to improve physical, mental and spiritual well-being for every individual and the flagship retreat does exactly that. In a secluded setting within the breathtaking Balinese...
https://healthandfitnesstravel.com/blog/joanna-s-review-of-como-shambhala-estate-bali
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BodyHoliday on the exotic island of St. Lucia is a unique All-Inclusive wellness resort. Rivalling no other, this exclusive 5* Caribbean haven offers personalised service, a diverse selection of appetising food, first-class accommodation, a magnificent...
https://healthandfitnesstravel.com/blog/insider-interview-bodyholiday-hollie-bailey
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The global wellness industry is now worth $4.2 trillion with wellness tourism experiencing a 6.5% annual growth; more than double the growth rate for overall tourism. Forecasting the next big trends in wellness travel for 2019, we live up to our...
https://healthandfitnesstravel.com/blog/wellness-travel-trends-to-watch-in-2019
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With Valentine's Day just around the corner, it’s not too late to book a couples healthy holiday for a romantic wellness getaway. From Lake Garda and New Zealand, to Thailand and the Maldives, we recommend our top five romantic wellness retreats for...
https://healthandfitnesstravel.com/blog/romantic-wellness-retreats-for-valentines-day
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Offering something for everyone, enjoy the best of both worlds on an active and relaxing golf & spa holiday. With world-renowned courses in dream destinations from Madeira to Cyprus enjoy one of the most played sports in the world on a luxury healthy...
https://healthandfitnesstravel.com/blog/5-of-the-best-golf-and-spa-holidays
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Light dining is often what comes to mind when talking about spa cuisine, with fresh, low calorie, detoxifying foods found on many spa holidays focused on reviving your well-being. Spa cuisine aims to provide healthy and nutritious cuisine that caters...
https://healthandfitnesstravel.com/blog/a-guide-to-spa-holiday-cuisine-for-healthy-eating
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Being considered as one of the most tolerant countries in Asia, Thailand is the perfect location for male travellers that are looking for a luxurious, gay-friendly holiday experience. But the cheering progress, that has been made in terms of optimizing...
https://healthandfitnesstravel.com/blog/the-worlds-most-gay-friendly-travel-destinations-phuket
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There’s no doubt that travelling abroad will be a little different for the foreseeable future, but there’s no need for pre-holiday panic with our Covid-19 checklist to help prepare you for the ‘new travel normal’. With Government guidelines constantly...
https://healthandfitnesstravel.com/blog/covid19-travel-checklist
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as you escape the day to day grind. Whether you’re dreaming of lying on a beach, sightseeing in the city or practicing yoga by the pool, your trip should be fun and most importantly, stress free. Preparing for a trip away can be hectic and...
https://healthandfitnesstravel.com/blog/how-to-style-your-holiday
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What is Forte Village and who’s it for? Set in a 116-acre green park Forte Village is a rare place designed for both adults and children. The expansive resort stretches out across the white beaches of Sardinia’s south coast and is home to eight...
https://healthandfitnesstravel.com/blog/paul-s-review-of-forte-village-resort-sardinia
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Forecasting the next big trends in the $4.2 trillion wellness tourism industry for 2020, we live up to our reputation as the wellness holiday specialists. From increasing your longevity to rediscovering your wild side in nature, discover the hottest...
https://healthandfitnesstravel.com/blog/the-future-of-wellness-travel-12-trends-to-watch-in-2020
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health through learning an inspiring new activity or perhaps taking part in a recreational activity you really enjoy such as yoga is the healthy option. This can fill you with confidence and a sense of well-being, long after your holiday has ended. As...
https://healthandfitnesstravel.com/blog/healthy-aspirations
