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In the midst of a rising obesity crisis, body-conscious Brits are turning to the hottest travel trend to combat weight gain. With a rise in overweight Britons searching further afield for long-term weight loss results the travel sector has seen a...
Win a taste of our Ultimate Luxury Around the World Wellness Trip as we give away an incredible 4 night stay for two people on our Epic Sana Fusion Fitness holiday. Nestled within 8 hectares of pine forest gardens, overlooking the magnificent Falesia...
Choose from cardio boosting cycling and running in Thailand’s lush tropical landscapes, to mind and body strengthening yoga and Pilates on the pristine shores of Mauritius. Get in touch with one of our travel specialists to tailor-make your perfect...
In anticipation of my bootcamp holiday in Portugal, I began by preparing for my fitness holiday from the kit list I received in advance; gym attire - tick, gym attire x 2 - tick. The weather in Portugal is always sunny, and even in winter the...
There is something almost magical about Como Shambhala Estate, as I head through the nearby town of Ubud; home to all things creative in Bali, I feel the excitement start to build. Entering the exclusive Como Shambhala Estate, a luxury destination spa...
Sydney nutritionist, health blogger and wellness coach Jessica Sepel recently visited Kamalaya and thought it was the "Most Heavenly Health Retreat' read on for her complete review:
Alison Morgan one of Australia's leading health & wellness industry connectors –also known for her expert Business Coaching for small businesses in the industry, through her business Relauncher. Alison recently took part in an amazing wellness...
We are delighted to announce that we have been nominated for the Best Special Interest Holiday Company Award by the British Travel Awards 2018
With 23 rooms ranging from classic doubles through to spacious and elegant suites, each with its own character and design, Reads Hotel offers a tranquil and chic personality in the heart of Majorca. It's family-run and the staff always introduce...
Grab life by the horns and satiate your inner nomad as we help you to secure more time off work next year, so you can double your leave in 2019. Inspiring worker bees and wellness travellers around the world, these wellness holiday ideas are perfect...
Cliffs Goes Active health and fitness centre, he oversees a wide range of activities, from high-intensity interval training, yoga and Pilates to Tabata training and capoeira. With nearly twenty years’ experience in the field, Josué is passionate about...
What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 - the location, programs, and property design are all geared towards a total wellness immersion. With this, I am delighted to report that it is still...
Match the magnificence of your wedding day and create a healthy honeymoon experience that keeps pace with the most special day of your life, when you escape on a luxury honeymoon with the wow factor.
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St. Lucia, booked through Health and Fitness Travel. Since returning, she's reorganised her life, making time for exercise as well as...
We have teamed up with bestselling author Jackie Collins in celebration of her fabulous new bestsellers, 'Goddess of Vengeance' and 'The Power Trip'. We are offering one lucky person the chance to win a trip of a lifetime for two worth £5,000! The...
Take a short break away with a distinctly healthy approach designed to keep you active and improve your sense of well-being.We are pleased to introduce our new healthy breaks for people who are time pressured, burnt-out and in need a quick healthy...
Thanks to a late Easter, the early May bank holiday and now the Royal Wedding on 29 April, Brits can take three days leave and get an 11 day break between 22 April and 2 May. Watch the royal wedding by the pool on holiday on satellite TV for those who...
TheBodyHoliday gave me the ultimate health and fitness experience What a fantastic way to kick off the year by flying to the beautiful island of St Lucia and staying at The BodyHoliday to get healthy and fit. On arrival I was given my schedule of spa...
Como Shambhala Estate is a stunning world-class and extraordinary wellness resort located in the heart of Bali near Ubud that attracts well-known celebrities for its growing prestigious class and exclusivity, known throughout Bali as the best on the...
If you’re looking for an active holiday, why not try a tennis and spa getaway for a healthy holiday at one of our luxury resorts. Tennis is an easy sport to take up with good health benefits for a distraction from the hustle and bustle of everyday...
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