Whether you’re struggling with physical issues, such as sports injuries or poor posture, battling internal digestive, heart, or lung concerns, or even tackling emotional problems, such as insomnia or high levels of stress; address the issue head on...
When juggling busy modern day lifestyles with demanding work and family commitments, many of us are left with little or no time to realise what is happening to our health. Technology advances mean work demands are now being carried home making it...
Forecasting the next big trends in wellness travel for 2016, from fitness DNA to healthy foodie holidays, here, we predict the emerging trends that will shape the wellness world of 2016.
Uncover your adventurous side in the secluded luxury of the world’s best jungle spa hotels, where holistic healing, cleansing spa treatments and exciting jungle treks are just the beginning of your one of a kind adventure. You can escape to a mountain...
What is Thanyapura and who’s it for? Thanyapura Health & Sports Resort is a world-class facility with an extensive offering, ideal for anyone interested in optimising their sports performance, mental health or physical well-being. Perfect for a fitness...
What is Thanyapura and who’s it for? The question is, who isn’t it for? Thanyapura has something to offer everyone! You will be surrounded by world-class fitness facilities, an Integrative Health Centre plus a Wellness Centre, set amidst a lush...
Travel the world in style on one our savvy single short-haul breaks which prove that travelling solo is a rewarding and life-enhancing experience that everyone should embark on at some point in their life. With a range of different activities to take...
Have you decided what to do on Valentine's Day yet? We've got some great ideas for healthy holidays for couples and it's not too late to book a breakaway for a truly romantic getaway. These five holidays are designed to ensure you board the plane home...
Located in the untouched south of Mauritius, set in a tranquil bay on a curving lagoon of white sand Shanti Maurice is the ideal holiday destination to rejuvenate mind, body and soul. With a choice of many other luxury resorts in Mauritius, I...
Celebrity getaways are often remote and exclusive, they are known for going on magnificent holidays to the world's most exciting destinations to escape the pressures of their busy and public persona lifestyles. Celebs have their image to maintain and a...
What is Almar Jesolo and who is it for? A 5-star luxury lifestyle resort gracing the Italian Riviera, Almar Jesolo Resort & SPA is designed for well-being with exquisite service, class, and an award-winning spa.
If you’re looking to get back in shape but haven’t got the time to go away on full-blown fitness holiday, then our exclusive four day Fusion Fitness breaks provide the perfect solution. Whether you want to lose weight, improve your flexibility or...
Are you looking to up the ante on your health and fitness in the new year? A holiday tailored to your fitness goals will set you on the right path to achieving your fitness goals for 2021. You will feel rebalanced, recharged, and ready to face life’s...
Stand Up Paddle Boarding or SUP is the ultimate water sport activity for beginners and is steadily rising in popularity. It is a fun, family-friendly means of exercise that is far easier to pick up than other types of board sport but can also be the...
To fully experience the powerful healing benefits of an Ayurveda spa oliday, our beginner’s guide will inform you of the 10 things you should know before you embark on this holistic wellness journey. Discover the restoring effects of Ayurveda on your...
Detox your brain as well as your body and escape to a luxury hideaway for a much-needed tech break. It is no secret that technology is having a negative impact on human interaction, not only affecting our relationships with others, but also, our...
From the gushing waterfalls of St Lucia to the crystal-clear waters in the Maldives, life’s too short not to explore the most sublime wonders of the world. Experience the ultimate in rest and relaxation with our beach spa holidays in the most stunning...
What is Amanpuri and who’s it for? The first Aman hotel opened 28 years ago, Amanpuri is the original hotel in the luxury chain infamous for their exception service and incredible offerings. Amanpuri is the perfect retreat for those seeking something...
With the vaccine being rolled out, treatments have indeed begun, and even though we’re back in lockdown, it looks as though the end could be in sight! Now, we have all had to undergo serious changes in our lives, which in turn has severely affected our...
Escape for some fun in the sun, and make sure you’re not left in the lurch when the school holidays roll around with our round-up of the best family holiday destinations for 2015. Whether seeking adventure during the Easter break, getting sporty in the...
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