Holidays, a time to re-charge and escape the stresses of everyday life. For most of us, dreaming of our next holiday destination is what keeps us going most of the year! Helping you to maximise your free-time, here, we get the inside scoop from Paul...
Phuket Cleanse and Who it’s for? After opening its doors in 2012, Phuket Cleanse has very quickly become the go-to place for an all-encompassing fitness and detox holiday. Unlike other detox retreats, Phuket Cleanse has a strong focus on complementing...
What is Ti Sana and who’s it for? A quiet, rural health retreat just outside Milan, Ti Sana is a tucked away gem that I had the pleasure of visiting for a refreshing long weekend. This healthy hideaway specialises in detox, anti-stress and wellness...
What is Six Senses Douro Valley and who is it for? Six Senses Douro Valley is a true wellness haven, suitable for anyone looking to spend some time ‘away from it all’ sounded by lush green vineyards and blue waters. It’s the ideal place for anyone...
What is Sianji Well-Being Resort and who’s it for? Built in 2009, Sianji Well-Being Resort is a modern and affordable luxury detox retreat in Turkey (Bodrum) based on one of three detox plans. The Alkaline 80/20 detox and Raw Food detox is designed for...
Take your passion for healthy eating a step further and indulge in one of our top nutrition holidays for healthy foodies. Learn more about how to better your insides with nutritional talks and consultations as you enjoy breath-taking surroundings and...
With thousands of wellness escapes in Europe alone, you don’t have to travel far to get your healthy fix. Give yourself a well-deserved break and escape to wellness luxury with the best healthy breaks in Europe. Pamper your mind and body with Watsu,...
Our wellness travel specialist Olivia Trussell spent 7 amazing nights at Komune Resort and Beach Club Bali and tells us why all mum's deserve and need a mumcation… I will preface my review with four words - sublime, rejuvenating, hidden gem.
We all love a good sunbathe when the weather's fine, but the summer often feels like a distant memory when winter sets in. Do you ever pine for the excitement of swapping rain for rays? By escaping on a summer break during a gloomy winter, you can find...
Multi award-winning Ananda in the Himalayas is once again recognised as one of the world's BEST destination spas, this time being voted 'Number One Spa in the World' at the Conde Nast Traveller Readers' Spa Awards 2012, held in London's Corinthia Hotel...
More than just a fad diet, eating gluten free is in fact vital to individuals suffering from a condition called coeliac disease. A lifelong autoimmune disease in which the small intestine reacts with hypersensitivity to gluten, this reaction leads to...
In a modern world filled to capacity with hectic schedules, emails and non-stop phone calls, it’s easy to overlook life’s wonders. Sometimes, we just need to pause, breathe and take a moment to restore our body’s natural state of balance. Providing the...
‘The early bird catches the worm’, as the old adage goes. And it certainly rings true when it comes to booking holidays, with guaranteed availability and substantial savings to be made on both accommodation and flights when booking in advance. Forward...
Embarking on a singles holiday offers the perfect chance to get away from the hustle and bustle of modern life whilst meeting like-minded individuals. From Thailand and India to Croatia and Cyprus, there are a host of idyllic locations for you to spend...
The hustle and bustle of everyday life can sometimes become overwhelming and leave you with a detached sense of self. Leave your stresses firmly behind and treat your mind and body to the very best treatments, practices, and approaches, with a spa...
Whether you’re struggling with physical issues, such as sports injuries or poor posture, battling internal digestive, heart, or lung concerns, or even tackling emotional problems, such as insomnia or high levels of stress; address the issue head on...
When juggling busy modern day lifestyles with demanding work and family commitments, many of us are left with little or no time to realise what is happening to our health. Technology advances mean work demands are now being carried home making it...
Forecasting the next big trends in wellness travel for 2016, from fitness DNA to healthy foodie holidays, here, we predict the emerging trends that will shape the wellness world of 2016.
Uncover your adventurous side in the secluded luxury of the world’s best jungle spa hotels, where holistic healing, cleansing spa treatments and exciting jungle treks are just the beginning of your one of a kind adventure. You can escape to a mountain...
What is Thanyapura and who’s it for? Thanyapura Health & Sports Resort is a world-class facility with an extensive offering, ideal for anyone interested in optimising their sports performance, mental health or physical well-being. Perfect for a fitness...
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