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Located on an exclusive private island in the Turks and Caicos COMO Parrot Cay is a unique resort that emanates quiet luxury. Having just returned for a seven-day retreat at the resort I can say that its pristine waters, gorgeous beach, elegant...
https://healthandfitnesstravel.com/blog/parrot-cay-the-perfect-wellness-getaway
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Recover from the whirlwind of wedding planning and unplug from technology as you swap virtual tweets for the sound of real birdsong on a digital detox healthy honeymoon which will leave you both with a restored sense of wellness. Allowing you precious...
https://healthandfitnesstravel.com/blog/5-of-the-best-digital-detox-retreats-to-unplug-and-recharge
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I have been writing for Health and Fitness Travel for almost a year now, it seemed like a fitting time to share a bit more about myself and how I ended up where I am today.
https://healthandfitnesstravel.com/blog/my-journey-of-hosting-retreats-and-teaching-online
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Unplug from technology and swap virtual tweets for the sound of real birdsong on a digital detox which will leave you with a restored sense of wellness. With many of us spending the majority of our day scrolling down our smart phones or responding to...
https://healthandfitnesstravel.com/blog/5-digital-detox-retreats-for-unplugged-wellness-holidays
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For many brides-to-be the pressures of wedding planning can create a cauldron of stressful choices, difficult emotions and family feuds. Offering relaxing spa treatments and reviving wellness activities, escaping on a pre-wedding health retreat could...
https://healthandfitnesstravel.com/blog/5-reasons-to-visit-france-on-a-pre-wedding-health-retreat
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of everyday life and embrace doing exactly what you want to do with your holiday. Re-centre yourself with group yoga in Ibiza, hike through the mountains of Utah or pamper yourself with holistic spa treatments in Thailand; the solo holiday world is your...
https://healthandfitnesstravel.com/blog/5-luxury-holidays-for-single-women-over-30
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Shape up with some hard work and a touch of luxury in stunning destinations worldwide as we share 5 of the world's best luxury boot camps. Whether you are looking to kick-start weight loss, build core strength or improve your cardiovascular health,...
https://healthandfitnesstravel.com/blog/5-of-the-worlds-best-luxury-boot-camps
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healthy whilst flying to your healthy holiday destination; from how to prevent stress, to eating right and flight-friendly yoga poses....
https://healthandfitnesstravel.com/blog/a-guide-to-healthy-flying-infographic
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In March, New Year detoxes and diets may have started to wane but a fitness retreat, activity break or healthy holiday is a great way to regain focus and get back on track. With everything from daily classes to relaxing spa treatments in some of the...
https://healthandfitnesstravel.com/blog/active-and-healthy-holidays-for-march-2014
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If you’re looking for a change of scenery, escape on one of our solo friendly hiking and trekking holidays for an exhilarating journey that will bring you closer to nature. Fill your mind with wonder as you discover new surroundings and stretch those...
https://healthandfitnesstravel.com/blog/top-solo-friendly-hiking-holidays-for-single-travellers
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For the majority of couples beginning the search for their dream honeymoon, the image usually conjured is lounging on an exotic beach, sipping on cocktails spending a week completely horizontal. Although a little bit of this can’t do any harm, a whole...
https://healthandfitnesstravel.com/blog/top-5-sports-honeymoon-destinations-for-best-activities
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Summer is the perfect time to stop hiding indoors and embrace the great outdoors on a summer sports holiday. Whether you want to cycle, surf, kiteboard or swim; discover our best summer sports holidays for the perfect way to keep healthy and happy in...
https://healthandfitnesstravel.com/blog/where-to-go-for-the-best-outdoor-summer-sports-holidays
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Holidays are a great time to escape from the stresses and strains of every day life, and an occasion to indulge in the things you struggle to fit into your typical working week. The word alone invokes images of fine sandy beaches, turquoise waters,...
https://healthandfitnesstravel.com/blog/top-five-fitness-holidays
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Travel Specialist Samantha spent 48 hours at luxury 5 star property, Maya Ubud Resort & Spa on a recent trip to Bali and this is her snapshot review…
https://healthandfitnesstravel.com/blog/samanthas-review-of-maya-ubud-bali
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What is Obsidian Wellness Centre and who’s it for? Obsidian Wellness Centre is an affordable detox holiday in Spain for those looking to lose weight and kick-start a healthy regime, also suitable for pre and post cancer patients, those with specific...
https://healthandfitnesstravel.com/blog/adams-review-of-obsidian-wellness-centre-spain
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What is Amatara Wellness Resort and who’s it for? Tucked away in the quiet corner of Cape Panwa, you will find Amatara Wellness Resort. This luxury hotel was recently rebranded to focus on developing the resort as a wellness destination and now offers...
https://healthandfitnesstravel.com/blog/samanthas-review-of-amatara-wellness-resort
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and yearning for more. Be sure to end each action-packed day with by relaxing with holistic activities like Pilates, yoga and meditation so you can work on your mind as well as your body for an all-rounded wellness holiday experience.
https://healthandfitnesstravel.com/blog/ultimate-guide-to-fitness-holidays
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If you’re looking for a healthy honeymoon destination to boost your fitness levels and tone up amid the excitement of newly-wedded bliss, hit up the waves and learn to surf on holiday as a couple in destinations from Morocco to Costa Rica. A fun-filled...
https://healthandfitnesstravel.com/blog/the-best-surfing-honeymoon-destinations
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One year today and only 366 days to go until the London Olympics 2012! Be inspired by the Olympic Games, a legacy that compels a majestic dive into a journey to transform into a quicker and healthier contender for any challenge. Escaping on a fitness...
https://healthandfitnesstravel.com/blog/holiday-like-an-olympian-one-year-till-2012-olympics
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Looking for the perfect place to recharge yourself?If you are one of those whose New Year's resolution is to get fit, why not find inspiration and motivation across the globe on a health and fitness holiday? One of the best ways to ensure that this...
https://healthandfitnesstravel.com/blog/top-5-fitness-holidays-for-the-new-year
