Blog Search | Health and Fitness Travel
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The World’s Best Solo Surfing Holidays
If you’re looking for a new way to boost your fitness levels and tone up on a singles retreat, hit the waves and learn to surf on holiday in destinations from Morocco to the Maldives. A fun-filled way to lose weight; burn as many as 400 calories in an...
https://www.healthandfitnesstravel.com/blog/the-worlds-best-solo-surfing-holidays -
Top 10 Luxury Destinations for Beach Spa Honeymoons
The tranquil and idyllic nature of our beach destinations with the luxury spa factor is what makes them a forever favourite amongst newlyweds on our luxury healthy honeymoons. Set along stunning coastlines from the beaches of Thailand to the coves of...
https://www.healthandfitnesstravel.com/blog/top-10-luxury-destinations-for-beach-spa-honeymoons -
Luxury Fitness Retreats in Europe
Discover the top luxury fitness retreats in Europe, where indulgence meets wellness, combining the elegance of Europe’s most luxurious destinations with a transformative fitness experience. Picture yourself starting the day with sunrise yoga...
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Fitness Retreats for Chronic Pain Relief
At Health and Fitness Travel, we offer fitness holidays suitable for everyone, including those dealing with chronic pain. It is recommended by the NHS to combat chronic pain with enjoyable exercise activities such as Yoga, Pilates, and water aerobics,...
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5 Reasons to Use a Luxury Travel Concierge Service
Planning a wellness vacation can be overwhelming, with endless details to consider, timings to calculate, and issues to work around. A luxury travel concierge service like Health and Fitness Travel removes all this stress, allowing you to focus on your...
https://www.healthandfitnesstravel.com/blog/5-reasons-to-use-a-luxury-travel-concierge-service -
What is a Biohacking Holiday?
Biohacking: it's the new craze taking over the world of health and fitness travel: it is the buzzword surrounding current wellness trends, and is revolutionizing the way we travel for our health. From anti-aging technology and immunity boosters to...
https://www.healthandfitnesstravel.com/blog/what-is-a-biohacking-holiday -
The 12 Most Exciting Wellness Destinations to Visit in 2024
Are you looking for the perfect wellness holiday to care for your physical, mental, and spiritual wellbeing? Following another bustling year filled with constant changes in today's fast-paced environment, the importance of taking a step back to...
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The Best Fitness Holidays and Retreats in Asia
Health and fitness holidays are becoming more and more popular, as they not only allow you to enjoy beautiful natural surroundings, but return home fitter than when you left. Fitness holidays are built around your health and well-being and aim to...
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Should you Book a Fitness Retreat?
From finding it challenging to pick the correct fitness activities for your health goals to wanting to up the ante on your workouts – there are many reasons to book a fitness retreat wherever you find yourself on the scale of regular fitness activity....
https://www.healthandfitnesstravel.com/blog/should-you-book-a-fitness-retreat -
10 Short-haul Breaks for the Savvy Single Traveller
Travel the world in style on one our savvy single short-haul breaks which prove that travelling solo is a rewarding and life-enhancing experience that everyone should embark on at some point in their life. With a range of different activities to take...
https://www.healthandfitnesstravel.com/blog/10-short-haul-breaks-for-the-savvy-single-traveller -
How a Healthy Diet Leads to a Healthy Lifestyle
Shining the spotlight on the role of the digestive system in weight management, Amanda Holmes, visiting food expert at Marbella Club in Spain, shares the benefits of adapting our diet to help with weight loss.
https://www.healthandfitnesstravel.com/blog/how-a-healthy-diet-leads-to-a-healthy-lifestyle -
Where to Travel to Improve your Emotional Health
The past year has been like no other; social restrictions have distanced us from family and friends, we have been ripped from our normal routines and it often feels like we are fighting a losing battle. Anxiety levels are at an all-time high, as well...
https://www.healthandfitnesstravel.com/blog/where-to-travel-to-improve-your-emotional-health -
Top 10 Most Expensive & Luxury Wellness Spa Resorts
If you are searching for the best of the very best in luxury wellness spa resorts, look no further. Feel your imagination whisk you away to an opulent oasis of health and well-being, as we dive in to our top 10 most expensive and luxury wellness spa...
https://www.healthandfitnesstravel.com/blog/top-10-most-expensive-luxury-wellness-spa-resorts -
Samantha’s Snapshot Review of Phuket Cleanse
Travel Specialist Samantha spent 72 hours at Phuket Cleanse and this is her snapshot review… Less than an hour from Phuket airport is a health and fitness haven Phuket Cleanse, owned by husband and wife team Stanton and Melanie Proctor. The private...
https://www.healthandfitnesstravel.com/blog/samanthas-snapshot-review-of-phuket-cleanse -
Top 10 Healthy Holidays to Book for Christmas & New Year 2021/2022
Christmas and New Years are a season onto themselves, filled with the best aspects of life that make you feel like maybe you are magic. While we’re terribly fond of our little island, let’s face it, December and January don’t exactly showcase Britain...
https://www.healthandfitnesstravel.com/blog/top-10-healthy-holidays-to-book-for-christmas-new-year-2021-2022 -
Top Health Benefits of an Alkaline Diet
Shining the spotlight on one of the biggest foodie breakouts of the last few years, we share why an alkaline diet is so good for you and how you can begin your own journey in to this healthy lifestyle.
https://www.healthandfitnesstravel.com/blog/top-health-benefits-of-an-alkaline-diet -
10 Luxury Retreats for Accessible Travel
It is estimated that one billion people, or 15% of the world’s population, live with some form of disability. Accessibility is therefore a very important issue in the travel industry and one in the forefront of discussion as we pursue greater inclusion...
https://www.healthandfitnesstravel.com/blog/10-luxury-retreats-for-accessible-travel -
Samantha's review of REVĪVŌ Wellness Resort
What is REVĪVŌ Wellness Resort and who is it for? A 5-star luxury resort in Bali REVĪVŌ Wellness Resort, this resort is for guests seeking holistic transformation in a beautiful and serene setting, bespoke programs are designed for each individual and...
https://www.healthandfitnesstravel.com/blog/samanthas-review-of-revivo-wellness-resort -
A Guide to Travelling Solo: Singles Holidays
The world is now more open than ever to the single traveller. Travelling solo no longer means travelling alone, with more and more singletons jetting off in search of relaxation and a break from their hectic schedules there will always be the option to...
https://www.healthandfitnesstravel.com/blog/a-guide-to-travelling-solo-singles-holidays -
10 of the Best Invigorating Fitness Holidays for 2021
It’s time to start setting healthy goals for 2021, and exercise need not be a chore with activities like hiking, biking, surfing and triathlons on offer, whether it’s alone, with a partner, or with the whole family, you can lay the foundations for a...
https://www.healthandfitnesstravel.com/blog/10-best-invigorating-fitness-holidays-for-2021