Bali Discover Recover™
Bali Discover Recover™ -

Bali is one of the most popular islands in the Indonesian archipelago and offers much more than just idyllic beaches. This Asian paradise provides the picture-perfect landscape for active adventures from jungle trekking and hiking to cycling and snorkeling with its striking coastline. Experience Bali on our exclusive Discover Recover holiday and see why each discovery is unique, from mountain and volcano hiking, guided village cycling to visits to local villages, sacred temples and Bali’s famed monkey forest. Then recover on one of our wellness retreats with five options to choose from where you can indulge in therapeutic spa treatments and recharge with holistic activities such as yoga, Pilates and meditation alongside daily exercise and activities.

We will tailor-make your Discover Recover holiday to suit your exact requirements to make this a memorable trip for you. 

What's included

3+ nights accommodation at your choice of hotel in Seminyak, Sanur or Nusa Dua with breakfast
Meal Plan 7+ nights accommodation in Bali on breakfast, half or full-board basis depending on your destination
Transfers Return transfers (included, but optional)
Flights Flights available on request

Discover with…


Choose from a variety of our different excursions and tours to Discover Bali

► Mt Batur Volcano Sunrise Trek

Experience the wonder of an active volcano and trek around the rim of Mt. Batur’s crater in the beautiful morning light. Take in the stunning views all the way up to the summit, stopping along the way at the volcano’s steam fissures where you can cook eggs for your breakfast.

► Jungle Trek

This rainforest trek through the Balinese National Park will take you by stunning crater lakes, ancient temples and examples of unique Balinese flora and fauna. Exotic birds and monkeys provide a serene soundtrack to this remarkable trek through the captivating sights of the jungle.   

► Rice Paddy & Village Trek

Discover Bali on this journey through local culture and day-to-day life. Trekking past paddy fields, temples, rivers and traditional working villages, you will understand both modern and ancient Balinese life. Meet local families and craftsmen away from the tourist spots, and experience the real Bali.

► East Coast Snorkelling Discovery

Explore this striking coastline with the chance to snorkel (or dive) around 2 beautifully preserved shipwrecks and an amazing array of marine life. These relics of WWII are set on the edge of a vibrant coral reef so remember to bring your underwater camera to capture this stunning scene.

► Educational Cycling Tour

See the real Bali on this fascinating cycling tour away from the usual tourist routes and experience rural Balinese life. This downhill tour will take you through friendly villages, paddy fields and a local plantation. The energetic among you can opt for a more challenging ride towards the end of the tour.

► Highlights of Bali

Remember to bring a camera so you don’t miss a single memory of the best that Bali has to offer. Learn about the historical Gamelan musical style, and visit the Archaeological Museum and traditional bamboo plantations. Experience the incredible Mount Batur volcano and its black lava flows.

► Kecak at Uluwatu & BBQ Seafood Dinner

The Pura Luhur Uluwatu temple is perched on the edge of a cliff overlooking the picturesque Indian Ocean. Here you can enjoy the sunset and watch a traditional Kecak Dance known as the Ramayana Monkey Chant. Stay for a taste of Bali at the BBQ Seafood dinner.

► Gulinga, Mengwi Temple, Monkey Forest & Tanah Lot

Travel through rural Bali and experience unique cultural sights and sounds, starting with the Gulingan rice fields set by a gentle meandering river. Explore the Mengwi Temple and the enchanting Monkey Forest before watching the sun set at the sacred temple of Tanah Lot.

► Ubud Traditional Dance Evening

Ubud’s Legong Dance evening provides a fascinating and dramatic selection of traditional Balinese dances. Ubud is considered the artistic heart of Bali, and this evening of culture and music more than justifies the title.

► Ubud Arts & Crafts

Travelling to 3 local villages; Celuk, Mas and Ubud, you will be introduced to Bali’s rich artistic heritage. Learn the trade of the craftsmen as you explore a variety of beautiful paintings, woodcarvings and intricate silver jewellery all created by artisan masters.


Recover with…..


► A Healthy Holiday in Bali 
Recover and rejuvenate after your adventures in rural Bali with a healthy holiday at one of five destinations to choose from with various wellness programmes. Unwind with various spa treatments from mud wraps to massages and Ayurvedic therapies, and keep active on guided hikes, with water sports and daily yoga or Pilates classes depending on your destination where you choose to recover. Leave Bali feeling revitalised and full of memories after your Discover Recover holiday.

For more information, view our wellness holidays in Bali

(This is our suggestion but nights and tours are flexible. Pricing from above is based on a 10 night stay)

10 days from USD7,260 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 Dec 2024 USD7,260 USD10,200

Enquire with us to include flights from your preferred airport

Location Overview

Unwind amongst the beauty of Bali's diverse landscape, which ranges from lush tropical forests and pristine crater lakes to exquisite stretches of tropical coastline. Bali's unique combination of natural splendour and enchanting culture makes it an ideal destination for relaxing and improving your health.

Experience the healing power of nature with advanced holistic therapies, invigorating massages, Ayurvedic treatments and use of hydrotherapy pools. You will gain a noticeable improvement in your overall sense of wellbeing with yoga and meditation classes as well as exceptional cuisine.

A trip to this gem of an island is sure to leave you with memories and fitness benefits that are priceless. 

Getting there

Flights to Denpasar are from London usually via Singapore, Hong Kong or Bangkok with an average flight time of 17 hours. You have the option of a stopover in those locations, if you wish to explore the cities more. Upon arrival in Denpasar we will arrange a private transfer to your discover hotel.


Located near Ubud, COMO Shambhala estate is known as a true ‘retreat for change’ and is located next to the River Ayung where it boats its own sacred spring. A one hour private transfer will see you travel through Bali’s beautiful landscape to the centre of the island, where this luxury resort and wellness retreat awaits.  


Along northeast Bali’s exotic coast the village of Tembok is home to Spa Village Resort, surrounded by soaring volcanic peaks and black sand. Your private transfer will take approximately 2 - 3 hours, and the drive to the rustic village of Tembok is the ideal opportunity to relax and discover the beauty of the Balinese environment.


Amidst tropical gardens and surrounded by nature, Zen Resort Bali, a holistic and wellness sanctuary stands, overlooking the sea of Bali.  On departure of Dempasar, a 2 hour private transfer gives you the opportunity to witness the cultural diversity of Bali, from bustling city scape to small villages and picturesque rice paddies before arriving at your recover destination.  

Accommodation Overview

Once you have discovered Bali, now it’s time to recover on one of our healthy holidays tailor-made to suit you. Choose from one of the following wellness resorts located around the Island from the grand luxurious private estate of Como Shambhala to the beach-side haven of spirituality at Spa Village.

Como Shambhala Estate

Spa Village Resort Tembok Bali

Why Book with Health and Fitness Travel?


  • Over 1100+ programmes to choose from worldwide
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