As the heat rises and the winter layers lessen, every year summer prompts us to ditch the couch and lace up our trainers in pursuit of rediscovering our hibernating beach bodies. This year, swap a last minute dash to the sweaty gym for a fitness boosting break as we share our best fitness holidays for a summer shape up. From a back to nature fitness boot camp in Greece, to an active cleansing detox and fitness escape in Bali, come out of hibernation with a summer shape up holiday which will whip you into shape whilst boosting your summer tan.
As the heat rises and the winter layers lessen, every year summer prompts us to ditch the couch and lace up our trainers in pursuit of rediscovering our hibernating beach bodies. This year, swap a last minute dash to the sweaty gym for a fitness boosting break as we share our best fitness holidays for a summer shape up. From a back to nature fitness boot camp in Greece, to an active cleansing detox and fitness escape in Bali, come out of hibernation with a summer shape up holiday which will whip you into shape whilst boosting your summer tan.
Learn a healthier lifestyle and workout with group fitness classes at Six Senses
Located in the gorgeous northern part of Ibiza, Six Senses Ibiza is the ideal place to enjoy yoga, detoxification, and a variety of other healthful wellness programs. This 20-acre Mediterranean getaway offers completely furnished suites, cave suites, and townhouses with three, four, and five bedrooms. Indulge in fantastic water sports like snorkelling and stand-up paddleboarding, unwind at the Six Senses Spa, or engage in wellness activities that the whole family will love. Beautiful views and a lively culture are nothing new to Six Senses Ibiza, but this is something you have to see for yourself!
Find your path towards a healthier you at Kamalaya
One of the world’s leading wellness retreats, discover a holistic approach to shaping up on the Thai island of Koh Samui, with Kamalaya’s new comprehensive optimal fitness holiday. Designed for those wanting to balance their workouts with holistic healing recovery; break a sweat during personal training sessions tailored towards your personal goals, before soothing sore muscles with carefully selected holistic therapies. Take in panoramic views over the Gulf of Thailand from the fitness centre or keep fighting fit on a weight loss holiday with a selection of group classes, including aqua yoga and Tai Chi, before cooling off in the new 25 meter lap pool.
Achieve your fitness goals with an intense bootcamp at Epic Sana
Boost your fitness with our unique Fusion Fitness™ vacation package at Epic Sana. Create the ideal healthy vacation by selecting from a wide range of customised exercises and spa services that fit your unique interests and objectives. Enjoy a customised retreat that is centred around your health objectives and enhances your well-being with activities like yoga, Pilates, meditation, cardio tennis, and boot camp training. This healthy getaway offers a customised vacation experience with solutions to meet every requirement, leaving you feeling strong and well in body and mind.
During this specialised sports treatment holiday at the opulent Lefay resort, tucked away among the hilly surrounds of Lake Garda, transform your physique while strengthening your posture. Your athletic physique will improve if you work to increase your level of fitness, tone your body, and strengthen your posture. Get customised advice on exercise methods from a personal trainer, as well as better posture through physiotherapy and a clinical examination of your posture. Savour complimentary wellness exercises, such as Qi Gong to concentrate on posture and breathing and Tai Chi to enhance your fitness, before indulging in nutritious food that has been selected after a nutritional assessment.
With a variety of training options and revitalising spa treatments, you can customise your perfect fitness vacation to meet your own health and wellbeing objectives while staying at the Longevity Health & wellbeing Hotel's Fusion Fitness™ resort. Start your stay with a biophysical exam or personal fitness evaluation. Then, choose from a variety of activities, such as Pilates, nature hikes, HIIT personal trainer sessions, and balance and strength training. After a demanding day, unwind with your preferred spa services for a complete body makeover that will leave you feeling revitalised and invigorated.
