Portugal at Workout Away

Situated in the stunning Algarve region, Workout Away Portugal is the perfect short fitness break for everyone. Your training will be varied, giving you the chance to get involved in lots of activities. From yoga to HIIT training and boot camps, this programme has it all. While there will be plenty of hard work involved, there’s still time for relaxation and of course, plenty of fun! Your expert Workout Away group fitness leader will be on hand at any time, and you’ll share your experience with a group of like-minded individuals. Wake up your body and mind on a sunrise coastal walk or take to the waves on a stand-up paddleboarding session. There is much to see and do on this fun-filled retreat that will be sure to revitalise your being and boost your fitness level.

What's included

4 nights accommodation
Meal Plan Half Board
Transfers Return private transfers not included
Flights Flights available on request

Day 1

  • Scenic bike ride
  • Core training
  • Dinner at the Cascade Wellness Resort

Day 2

  • Continental or cooked breakfast
  • Revive Yoga
  • Outdoor bootcamp
  • Lunch at the Cascade
  • Dinner at the Cascade

Day 3

  • Continental or cooked breakfast
  • Stand-up paddleboarding
  • Lunch at the Cascade Wellness Resort
  • HIIT Athletic workout

Day 4

  • Continental or cooked breakfast
  • Circuit training
  • Clifftop walk
  • Revive Yoga

Day 5

  • Continental or cooked breakfast
  • HIIT Athletic workout


*Please note that activities are subject to change.


- Complimentary access to all group classes.

4 days from USD1,710 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2023 - 31 Dec 2023 USD2,230 USD1,710

Enquire with us to include flights from your preferred airport

Location Overview

Workout Away Portugal is set in the 5-star Cascade Wellness Resort in Lagos. The Algarve coastline has an excellent pick of beaches to enjoy, from secluded coves to golden sandy stretches, you’re sure to find your perfect sunbathing spot. Although Lagos attracts many tourists due to its stunning scenery, somehow it's managed to maintain its exclusive and relaxed vibe. Situated just 50 minutes from Faro airport, it’s easily accessible and the perfect location for a fun-filled fitness break.

Set in one of the most beautiful corners of the UK, this programme is based at the stunning St Michaels Resort in Falmouth. This beachside resort is surrounded by sub-tropical gardens and boasts an impressive health and wellness offering. On its doorstep is the blue flag Gyllyngvase beach, where you can relax or start a coastal trail. If you're up for a longer walk, you can visit Maenporth and Swanpool beaches both within walking distance. Portugal is a surfing and wellness haven and makes the ideal location for a short fitness break.

South Coast
Workout Away South Coast is set in beautiful Barton-on-Sea at The Cliff House. Just twenty minutes away from Bournemouth, two hours from London, and right on the edge of the New Forest, it's easily accessible. Seventeen miles of the beautiful British coastline will be on your doorstep, perfect for a cooling dip after a workout! The long stretches of beach, green outdoor space and varied selection of walks and trails provide the perfect environment for this wellness escape.

Hidden in one of the most beautiful corners of Mykonos Island in Greece, you’ll find The Saint John Hotel & Spa, this five-star hotel has a private beach and all the amenities that you will ever need. Just a short drive from the airport and surrounded by the famous blue and white streets of the old town, you’ll have plenty of opportunities to explore with the complimentary shuttle service in your spare time.

Group Classes

Complimentary group classes are available for all guests. Classes include HIIT workouts, core training, yoga and stretching.

Diet & Nutrition

Diets catered for:


Wellness Approach

Workout Away was created to make fitness on the move easier and more accessible. Workout Away aims to provide fantastic fitness experiences with a combined sense of fun and community.

Accommodation Overview


Workout Away select only the best accommodation when building their programmes. The perfect night's sleep and comfortable space for you to unwind in is essential. All accommodation is situated close to the beach and has ample outdoor space so that you can stretch your legs and get plenty of fresh air. There are options for sharing or having your own single or double room on select retreats.


Special Offers

Guest Reviews

  • Mark

    Visited May 2021

    Chris has designed a superbly balanced fitness weekend. The workouts are varied, challenging (in a good way) motivational and fun. The schedule leaves room for chilling and a bit of me-time. The venue locations have been considered with every detail thought through. Great value of money, lovely host, super fitness and stunning location - what else do you need?!

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