A special retreat led by Matt Huy and Saz Newman in The Algarve, Portugal.
Please note that both retreats for 2024 have now SOLD OUT
Immerse yourself with this yoga retreat with Matt Huy and Saz Newman, in the beautiful Algarve region of Portugal. This fantastic duo with their extensive experience in yoga, giving you their years of expertise, guiding you in a variety of yoga styles and coaching from Matt’s further knowledge. With delicious healthy food and group classes with both Matt and Saz, you can soak up the stunning surrounding area from Longevity Health & Wellness Hotel’s yoga studio and explore the Algarve on a boat excursion with your fellow yogis. Designed for all skill levels, soak up mindful enthusiasm and valuable knowledge on this peaceful and explorative yoga experience.
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Yin Yoga with Saz
Dinner
Day 3
Walk or Gym
Sunrise Yoga with Saz
Breakfast
Wellness in the Waves (group boat excursion)
Lunch
Free Time / Pre-booked spa treatments / Booked 1:1s
Restorative Yoga with Saz
Dinner
Day 4
Walk or Gym
Ashtanga Yoga with Saz
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Yoga Inversions with Matt
Dinner
Day 5
Walk or Gym
Vinyasa Ladder Flow with Matt
Breakfast
Leave Retreat
- Access to the spa facilities (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool) - Access to the Gym (subject to availability) - Retreat Spa Package- Pay only 400 euros for 500 euro spa package (Pre-book in advance; To be paid separately from retreat) - Spa treatments – 10% discount (Book at resort) (Discount and Spa Package offer not combinable)
If you would like to book a spa treatment for during your retreat, please speak to one of our wellness specialists.
About Matt & Saz
Matt Huy, MSc is an American-born, UK-based teacher with 18 years' experience teaching yoga. With a Master's in Health & Exercise Science, he also teaches anatomy and physiology, alongside being co-author of a comprehensive book that examines how yoga affects the different systems of the body. His classes are dynamic and challenging without being rushed or overly complex.
Originally from France, Saz Newman brings a lot of love, passion and smiles to every class. From practicing yoga over 20 years, she teaches as an act of service to others and to make a difference to people’s lives. Her infectious enthusiasm will inspire you while her students keep fit, strengthen their bodies and find a sense of peace and balance.
Matt and Saz make a great duo, offering a variety of yoga styles including vinyasa, hatha, Ashtanga, yin and restorative, and skills that complement each other.
Added Value
Exclusive for Health and Fitness Travel guests
Complimentary spa credit voucher of €90 (Min 5 nights)
Complimentary spa credit voucher of €120 (Min 7 nights)
Early check-in from 10:00 and late check-out until 14:00 upon availability
Free upgrade from Standard Room to Longevity Room upon availability on arrival
SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated)
SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Oct - 11 Oct 2025
USD1,570
USD1,750
07 Oct 2025 - 11 Oct 2025
USD1,450
USD1,630
Enquire with us to include flights from your preferred airport
6 nights accommodation
Half Board (Breakfast & Dinner)
Private Return Transfers Available at extra cost
Flights available on request
Retreat Date: 1 October - 7 October 2025
Day 1
Arrival
Meet Matt & Saz
Yang to Yin Yoga with Matt & Saz
Dinner
Day 2
Walk or Gym
Vinyasa Yoga with Matt
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Yin Yoga with Saz
Dinner
Day 3
Walk or Gym
Sunrise Yoga with Saz
Breakfast
Wellness in the Waves (group boat excursion)
Lunch
Free Time / Pre-booked spa treatments / Booked 1:1s
Restorative Yoga with Saz
Dinner
Day 4
Walk or Gym
Power Flow Yoga with Matt
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Yoga Inversions with Matt
Dinner
Day 5
Walk or Gym
Core Yoga with Matt
Breakfast
Workshop with Saz
Lunch
Partner Yoga with Matt & Saz
Dinner
Day 6
Walk or Gym
Ashtanga Yoga with Saz
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Hatha Yoga with Matt
Dinner
Day 7
Walk or Gym
Vinyasa Ladder Flow with Matt
Breakfast
Leave Retreat
- Access to the spa facilities (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool) - Access to the Gym (subject to availability) - Retreat Spa Package- Pay only 400 euros for 500 euro spa package (Pre-book in advance; To be paid separately from retreat) - Spa treatments – 10% discount (Book at resort) (Discount and Spa Package offer not combinable)
If you would like to book a spa treatment for during your retreat, please speak to one of our wellness specialists.
About Matt & Saz
Matt Huy, MSc is an American-born, UK-based teacher with 18 years' experience teaching yoga. With a Master's in Health & Exercise Science, he also teaches anatomy and physiology, alongside being co-author of a comprehensive book that examines how yoga affects the different systems of the body. His classes are dynamic and challenging without being rushed or overly complex.
Originally from France, Saz Newman brings a lot of love, passion and smiles to every class. From practicing yoga over 20 years, she teaches as an act of service to others and to make a difference to people’s lives. Her infectious enthusiasm will inspire you while her students keep fit, strengthen their bodies and find a sense of peace and balance.
Matt and Saz make a great duo, offering a variety of yoga styles including vinyasa, hatha, Ashtanga, yin and restorative, and skills that complement each other.
Added Value
Exclusive for Health and Fitness Travel guests
Complimentary spa credit voucher of €90 (Min 5 nights)
Complimentary spa credit voucher of €120 (Min 7 nights)
Early check-in from 10:00 and late check-out until 14:00 upon availability
Free upgrade from Standard Room to Longevity Room upon availability on arrival
SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated)
SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Oct - 07 Oct 2025
USD2,220
USD2,460
01 Oct 2025 - 07 Oct 2025
USD2,100
USD2,340
Enquire with us to include flights from your preferred airport
Location Overview
Located in Western Algarve with panoramic views of Alvor Bay and the Monchique mountain range, Longevity Alvor is situated on a secluded hillside and surrounded by lush green fields. The region is well known for its pleasant Mediterranean climate, revitalising sea air and idyllic beaches. The nearby town of Alvor is a charming, authentic fishing village renowned for its delicious, fresh seafood.
Dining
Longevity Alvor’s primary goal is to create nutritious, Mediterranean inspired meals without compromising on taste or flavour. The produce is locally sourced, chemical free and organic, enabling you to support local businesses while nourishing your body. A unique highlight of the hotel’s cuisine is the fresh fish and seafood caught in the fishermen’s village of Alvor.
Rooftop Pure Café
The Pure Café is in front of the infinity pool on the third floor and features a spectacular panoramic view of the Alvor Bay. It is the perfect place to relax and enjoy a delicious breakfast or lunch.
Mediterrânico Restaurant
Located on the ground floor, the Mediterrânico Restaurant is more formal and offers a selection of healthy and tasty meals.
Please note that this restaurant is only open during July and August.
Chill Out & Relaxation Tea Lounge
Also located on the ground floor, the Chill Out & Relaxation Tea Lounge serves a variety of teas and infusions, making use of the natural health benefits of herbs, fruit and flowers such as lemongrass and peppermint.
Facilities & Services
Facilities
- 1 x Indoor heated pool - 1 x Rooftop infinity pool - Rooftop terrace - Jacuzzi - Golf course - Garden - 24-hour fitness centre - Gym - Turkish bath/Hammam - Infrared sauna - Ice fountain - Personal training studio - Fully equipped spa area - Body and Mind nature deck - 2 x Restaurants - 1 x Relaxation tea lounge - Beauty and hair salon
Services
- Complimentary Wi-Fi - Complimentary indoor and outdoor parking - Room service - Air conditioning - 24-hour front desk - Concierge service - Luggage storage - Car hire - Airport shuttle (surcharge) - Meeting facilities (surcharge)
Nearby
Alvor town centre is just 1.5km away and has a variety of restaurants, bars, shops and a beach. There are three Islamic shrines, a sixth-century church and a local market selling fresh seafood, fruit and vegetables. The nearby Ria de Alvor Nature Reserve is a fantastic place for birdwatching and spotting flamingos.
Resort Address
Longevity Health & Wellness Hotel, Cruz da Bota Lote 28, Estrada de Alvor, 8500-322 Alvor, Portugal.
Good to Know
Longevity Alvor is not recommended for children below the age of 16. There are no child concessions available and no special facilities or services offered. The Health and Wellness Clinic is only open to over 18s
Check-in is from 14:00
Check-out is from 12:00
Guest Policies
Guests under 16 years old are permitted but not recommended, and there are no child concessions available. Under 18s are not permitted in the Health and Wellness clinic.
Activities
- Boat and cruise experiences - Sightseeing tours - Nature and off-road tours - Biking and walking tours - Bird watching - Karts and Grand Tourer car - Golf courses - Balloon flight - Skydiving - Water sports
Wellness Facilities
The Spa / Wellness Centre
Longevity Alvor’s health, wellness and spa areas delicately combine western medicine with traditional eastern practices to create highly integrated and specialised treatments tailored specifically to you. Take time to rebalance yourself by picking a selection of therapies from the hotel’s extensive list or take advantage of the luxurious double spa rooms for a relaxing, connecting experience with someone special.
- Indoor pool - Infrared sauna with aromatherapy - Hammam (Turkish bath) with chromotherapy - Ice fountain - Body and Mind nature deck - Sensation showers with sound and aromatherapy - VIP spa room with steam, ghassoul and jacuzzi - Reflexology walking hydropath - Gym - Longevity detox and hammam rooms - Personal training studio - Epsom salt room with salt infusion - Relaxation rooms - Floatation rooms - Individual and double spa rooms - Beauty and hair salon
Services: - Ozone therapy - Detox and regeneration infusion therapy - Reboosting and rebalancing infusion therapy - Personalised nutrient infusion therapy - Metabolic boost therapy - Osteopathy, sports and pain medicine - Premium detox & slim treatment - Premium hydrocolon therapy - Facial and body rejuvenation with aesthetic premium medical treatments - Body reshaping - Fat freezing and burner - Reshaping silhouette and contour - Mind and energy rebalance treatments - Massage rituals - Body scrubs - Acupuncture - Shiatsu - Reflexology - Manual lymphatic drainage - Dental check-up and detox - Mind and energy therapy - Manicure, pedicure, waxing and hairdresser
Wellness Approach
Longevity Alvor’s wellness approach is multifaceted and integrative, combining advanced preventative solutions with premium treatments designed to cleanse and protect. In line with their name, Longevity Alvor strives to ensure that these solutions strengthen and enhance your life during your stay and further into the future.
Typical Group Classes
Pilates
Yoga
Stretching
Core Training
Tone & Fit
Jump
Fit Ball
Walks
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Each room has a furnished private balcony offering uninterrupted views over the Bay of Alvor or across lush green fields towards the scenic Monchique mountains. All 70 bedrooms and suites are thoughtfully designed with premium acoustics and noise cancellation, giving you the opportunity to relax and enjoy a restful night’s sleep. They all have a maximum capacity of two adults.