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Ayurveda Stress Management at Galo Resort
Galo Resort, Madeira -

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Find yourself completely rejuvenated with Ayurveda Stress Management, an exclusive and comprehensive bespoke programme designed to relieve the effects of stress and teach you how to maintain a healthy lifestyle. A cleansing treatment is included to help your body detox for a fresh start while strengthening your physical constitution. The combination of luxury Ayurveda treatments, panoramic views of the Atlantic Ocean, mental coaching, holistic kinesiology and systematic therapy will revitalise you inside and out! You will return home revitalised and ready to set and achieve your goals from a place of beautiful strength!

Key Information

Transfer Time: 20 min
Nearest airport(s): Funchal (FNC)


What's included

14 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other boards available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 13 x Yoga daily in the morning
- 4 x Yoga Nidra in the afternoon
- 2 x Yoga Surya Namaskara in the afternoon
- 2 x Meditation in the afternoon
- 1 x First Consultation with the Ayurveda Doctor
- 13 x Daily individual conversation with the Doctor
- 1 x Conversation (between speech)
- 1 x Final consultation with the Ayurveda Doctor
- 1 x Personal nutrition advice with the Ayurveda Doctor
- 26 x Ayurveda treatments tailored on medical history
- 1 x Virechana (cleaning day)
- 1 x Medicated oils during the cure
- 6 x Special treatments/therapies (energy work/yoga therap.)
- 2 x Ayurveda Cooking workshop
- 2 x Ayurveda Workshop

 

- Complimentary attendance to group classes including: CX-Worx, Bodybalance, BodyPump, Bodycombat, HIIT, spinning, Zumba, power jump, cycling, Pilates, STEP, GAP (subject to weekly schedule & availability)
- Complimentary access to the fitness club, wellness area, and outdoor pool

13 days from USD5,220 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2023 - 31 Jan 2024 USD5,350 USD6,010
01 Feb 2024 - 30 Apr 2024 USD5,550 USD6,290
01 May 2024 - 31 Jul 2024 USD5,220 USD5,960
01 Aug 2024 - 31 Oct 2024 USD5,370 USD6,100
01 Nov 2024 - 30 Apr 2025 USD5,760 USD6,500
01 May 2025 - 31 Oct 2025 USD5,570 USD6,310

Enquire with us to include flights from your preferred airport

21 nights accommodation (alternative durations allowed)
Meal Plan Breakfast (other boards available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 20 x Yoga daily in the morning
- 6 x Yoga Nidra in the afternoon
- 3 x Yoga Surya Namaskara in the afternoon
- 3 x Meditation in the afternoon
- 1 x First Consultation with the Ayurveda Doctor
- 20 x Daily individual conversation with the Doctor
- 1 x Conversation (between speech)
- 1 x Final consultation with the Ayurveda Doctor
- 1 x Personal nutrition advice with the Ayurveda Doctor
- 40 x Ayurveda treatments tailored on medical history
- 1 x Virechana (cleaning day)
- 1 x Medicated oils during the cure
- 9 x Special treatments/therapies (energy work/yoga therap.)
- 3 x Ayurveda Cooking workshop
- 3 x Ayurveda Workshop

 

- Complimentary attendance to group classes including: CX-Worx, Bodybalance, BodyPump, Bodycombat, HIIT, spinning, Zumba, power jump, cycling, Pilates, STEP, GAP (subject to weekly schedule & availability)
- Complimentary access to the fitness club, wellness area, and outdoor pool

20 days from USD7,940 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2023 - 31 Jan 2024 USD8,140 USD9,120
01 Feb 2024 - 30 Apr 2024 USD8,430 USD9,540
01 May 2024 - 31 Jul 2024 USD7,940 USD9,050
01 Aug 2024 - 31 Oct 2024 USD8,170 USD9,260
01 Nov 2024 - 30 Apr 2025 USD8,760 USD9,880
01 May 2025 - 31 Oct 2025 USD8,490 USD9,590

Enquire with us to include flights from your preferred airport

Location Overview

Located in the small village of Caniço de Baixo on the south-eastern coast of Madeira Galo Resort is only a short drive from the capital city of Funchal. The area is famed for its azure blue waters which attract scuba divers from all over the world looking to dive the nearby underwater nature reserve of Garajau. There are also several golf courses within driving distance making it an ideal destination for an activity filled wellness getaway.

Dining

Ondamar Restaurant
Enjoy sumptuous buffet meals in the Ondamar Restaurant or an al-fresco meal on the pool terrace. Dishes range from locally sourced authentic recipes to modern international classics.

Pizzeria Galosol
This restaurant offers a traditional selection of delicious pizzas, pasta, freshly made salads and homemade desserts.

Atlantis Restaurant
Enjoy breathtaking sea views whilst tucking into freshly caught seafood at this gourmet restaurant.

Capoeira Pub
Top off a day at this luxury wellness resort with a refreshing cocktail whilst enjoying the evening entertainment. Light snacks and salads are available throughout the day.

Ayurvedic full board meals are compulsory for guests staying in hotel Alpino Atlantico.

Facilities & Services

Facilities in Galosol

Fitness centre
Swimming pool
Indoor heated swimming pool
Jacuzzi
Spa (Galomar)
Ayurveda cure centre (Alpino Atlântico)
Yoga & meditation rooms (Galosol + Alpino Atlântico)
Squash courts
Basketball court
Volleyball court
Indoor football
Table tennis
Badminton court
Indoor field hockey
Conference room

Services in Galosol

Guest relation
Dry cleaning/laundry facilities
Room service
Complimentary on-site parking
Car rental

Resort Address

Rua D. Francisco Santana
Canico de Baixo 12
Canico
9125-031
Portugal

Good to Know

  • The hotel is served by a bus service to the local city of Funchal.
  • Island tours and treks can be arranged in the hotel
  • There is a dine around option for half board guests.
  • Ayurvedic meals are available on a half or full board basis at Hotel Alpino Atlantico.

Activities

- Diving
- Snorkelling
- Kayaking
- Windsurfing
- Mountain biking
- Golf
- Squash
- Canyoning
- Paragliding
- Horse riding
- Geocaching
- Karting
- Levada walks
- Trail running
- Surfing

Wellness Facilities

The Spa

Unwind at the Ashoka Spa for a truly luxurious experience (situated in Sentido Galomar, 50m from Sentido Galosol). The dedicated staff at the spa aim to provide personalised treatments designed to leave you feeling de-stressed and rejuvenated. A haven for those seeking various spa treatments, the spa provides a calming environment in which to relax, complemented by soft candlelight and beautiful native flowers throughout. 

Alternatively, you can visit Hotel Alpino Atlântico, home to the only Ashoka Ayurveda Cure Centre in Portugal. Taking inspiration from ancient Asian techniques the centre offers a wide range of Ayurvedic treatments, specialist massages and revitalising facials. Whatever your preference you are sure to find something to suit your wellness needs.

The following treatments are available: 
- Spa rituals
- Body energy work
- Massages
- Facials
- Nails
- Waxing
- Ayurveda massages
- Ayurveda cures and treatments 

 

Wellness Approach

Galo Resort provides a tranquil and calming environment in which to relax away from the stresses of modern life. Spend your days playing golf, taking part in fitness classes or unwinding in the spa. There is a large wellness area at the Galo Active Club (Sentido Galosol) with saunas and a Jacuzzi. Treatments in the Ashoka Spa and the Ashoka Ayurveda Cure Centre take inspiration from traditional Asian remedies and are designed to leave you feeling completely rejuvenated.

Typical Group Classes

  • Yoga
  • Aqua fitness
  • Pilates
  • Body attack
  • Body pump
  • Body balance
  • Cycling
  • Zumba
  • Sh'bam
  • Spinning
  • Power jump

Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.

Download Example Weekly Class Schedule / Open in New Window

Accommodation Overview

We offer two of the three hotels at Galo Resort depending on your preference. Sentido Galosol is situated right on the seafront and boasts 123 rooms, a wide variety of sports activities and is ideal for those seeking an activity filled holiday. The smaller Hotel Alpino Atlantico is an adult’s only boutique Ayurveda Cure hotel comprised of 24 sea view rooms and 3 suites, it is home to the only Ayurveda Cure Centre in Portugal.

Double Room Garden View

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Double Room Sea View

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Suite

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Master Suite Eagles Nest

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Double Room Sea View Alpino

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Suite Alpino

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All Rooms Include

  • Cable TV
  • Tea/Coffee making facilities
  • Minibar
  • Safe
  • Hair dryer
  • Air conditioning
  • High speed wifi

Special Offers

Long Stay Offer:

  • 25% discount for stays of 28-nights or more between 1st November 2024 – 15th March 2025
  • 20% discount for stays of 28-nights or more between 1st June 2025 – 30th June 2025 and 1st October 2025 – 31st October 2025
  • Book by 1st March 2025
  • Not combinable (only valid for Sentido Galosol)

 

Early Booking Discounts;

  • Receive 5% discount for stays between 15th January 2025 - 28th February 2025
  • Book by 31st December 2024
  • Not combinable (only valid on half board and full board basis)

 

  • Receive 5% discount for stays between 1st May 2025 - 31st October 2025
  • Book by 31st January 2025
  • Not combinable (only valid on half board and full board basis)

 

Guest Reviews

  • Stephan

    Visited July 2019

    Best fitness holiday I’ve ever had (and I’ve been travelling the world since 2015, exploring different ways to keep healthy!). The facilities are excellent for fitness with great group classes. I recommend booking the Fusion Fitness programme, as it gives the best of both worlds: private sessions and group classes. The location is also incredible! Go snorkelling in front of the hotel if you can, it’s really amazing.

  • Maria

    Visited September 2017

    Galo was a great place for my holiday. Friendly staff, great location, outstanding resort facilities, amazing view from my room – what else could I ask for?! Due to weather conditions we arrived one day later, the whole programme was rescheduled for us so we didn’t miss anything. Very professional. I especially enjoyed the outdoor activities (mountain biking and kayaking) and I wish I have booked to stay longer. Health and Fitness Travel was a great company to book with, they have a good selection of options, detailed description of the programmes, professional and friendly staff prepared to adjust the programme to fit client's personal needs and wishes.

  • Sandra

    Visited April 2017

    I had an amazing time at Galo Resort. I return home 100% rejuvenated. Everything about the stay was wonderful. I will recommend this package to all of my friends, and I have already one dear friend signing up for some time during the spring!

  • Philippa

    Visited April 2017

    Absolutely brilliant break, loved it! The hotel was very spacious, clean and airy, the gym was truly fantastic. The staff were so friendly, and the equipment they had available was first rate. Group classes were fun and friendly. If you are looking for a holiday somewhere sunny, with a lovely pool area, to really work up your fitness then I can’t recommend Galo Resort enough.  I’ll definitely be back next year. 

    PS: The best massage at the spa is the Deep Tissue (I ended up booking 3 of them over the week). Worth every second of it!

  • Irene

    Visited November 2016

    Galo’s fitness gym is brilliant! Just what I wanted: very well-equipped gym and very knowledgeable Personal Trainers ! It’s indeed the perfect place for a fitness break. Very clean and comfortable hotel, good food, (with the options to eat very healthily) and a brilliant gym and indoor pool.  The personal sessions were fantastic and the gym equipment was extremely good.

  • Severine

    Visited September 2016

    I had a fantastic week! The hotel was very good, and the staff very friendly. All activities were very well organised and so much fun!! Especially sea kayak and snorkelling… wonderful! I added a few activities with the company “Loko-Loko” that is part of the hotel, and it was brilliant!!!! (such as Canyoning). Again, amazing staff – so professional and serious; but also incredibly friendly and fun – They were brilliant! I’m now back at work feeling great! Thank you for organising it all!

  • Kaye

    Visited September 2016

    I would 100% percent recommend the 6 day Ayurvedic package. I feel so much better than I did 8 days ago! The place is really well organised, the food is outstanding, the Ayurveda centre is amazing (not posh and full of frills but professional and I felt really well looked after). Just 1 down side: trying to find follow up Ayurvedic products in the UK is proving hard. I want to carry on using the Ayurveda principles! I must go back next year!

  • James

    Visited August 2016

    I have returned from my holiday revitalised, motivated and relaxed. I had an amazing time and would love to go back again. I felt a week was maybe not long enough! The hotel was in a beautiful location and all the staff were amazing. They were extremely friendly, kind and helpful......like a little family!! Food and treatments were amazing too. We didn’t have much time to explore but managed 2 short walks which were very pleasant. I have recommended this holiday to many envious people on my return!

Highs

  • Galo offers a plethora of activities and facilities, perfect for those wanting an active holiday.
  • The azure blue waters surrounding the hotel attract scuba divers from all over the world.
  • The staff are very friendly and speak an array of languages.
  • The gym is big and well equipped, so no excuses!
  • The ambiance and cuisine served at the ‘Pizzeria Galosol’ and ‘Atlantis Fish Restaurant’ are excellent. The Capoeira bar will also have live music some nights.
  • Complimentary on-site parking means that if you want to rent a car and explore the island it is very easy to do so.
  • After a day of activities, the dedicated spa team will prime, prep and pamper you, leaving you feeling completely rejuvenated.

Lows

  • The island location can be a little breezy, although it certainly won’t be cold!
  • There is an additional charge when changing beach towels.
  • The layout of the hotel means quite a lot of walking around.

Other programmes at Galo Resort, Madeira

Yoga

Yoga
Ayurveda Cleanse

Ayurveda Cleanse
Fusion Fitness™

Fusion Fitness™
Ayurveda Relaxation

Ayurveda Relaxation
View all other programmes at this resort

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