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Holistic Fitness Retreat at Preidlhof

The Holistic Fitness retreat at Preidlhof is an energising and invigorating programme designed to boost your health and fitness. Based on the latest science, ancient practices and years of research in the field of wellness, the retreat is the perfect way to kickstart your fitness journey. Enjoy outdoor sports in the beautiful Italian countryside and choose from a range of expert-led group classes. The programme is tailored according to your needs and interests in order to achieve specific goals, from weight loss to building muscle. The retreat will be sure to leave you feeling more confident in your body and more determined to keep striving for your fitness goals.



What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Half Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Heart rate variability
- 1 x Body measurement and report

- Complimentary access to all special classes including; Yoga Nidra, meditation, herbal ritual, vocal coach, transformation dance, forest bathing, face yoga, laughter yoga, QI Gong, mindfulness river walk (Subject to change)
- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
4 days from USD2,100 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
10 Oct 2021 - 02 Nov 2021 USD2,240 USD2,260
02 Nov 2021 - 28 Nov 2021 USD2,100 USD2,130
26 Dec 2021 - 28 Feb 2022 USD2,180 USD2,210
01 Mar 2022 - 31 May 2022 USD2,280 USD2,310
01 Jun 2022 - 31 Aug 2022 USD2,320 USD2,360
01 Sep 2022 - 27 Nov 2022 USD2,400 USD2,410

Enquire with us to include flights from your preferred airport

5 nights accommodation (alternative durations allowed)
Meal Plan Half Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Heart rate variability
- 1 x Personal Training (60 min)
- 1 x Body measurement and report

- Complimentary access to all special classes including; Yoga Nidra, meditation, herbal ritual, vocal coach, transformation dance, forest bathing, face yoga, laughter yoga, QI Gong, mindfulness river walk (Subject to change)
- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
5 days from USD2,580 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
10 Oct 2021 - 02 Nov 2021 USD2,750 USD2,780
02 Nov 2021 - 28 Nov 2021 USD2,580 USD2,600
26 Dec 2021 - 28 Feb 2022 USD2,670 USD2,700
01 Mar 2022 - 31 May 2022 USD2,810 USD2,840
01 Jun 2022 - 31 Aug 2022 USD2,860 USD2,890
01 Sep 2022 - 27 Nov 2022 USD2,940 USD2,970

Enquire with us to include flights from your preferred airport

6 nights accommodation (alternative durations allowed)
Meal Plan Half Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Heart rate variability
- 2 x Personal Training (60 min)
- 1 x Body measurement and report

- Complimentary access to all special classes including; Yoga Nidra, meditation, herbal ritual, vocal coach, transformation dance, forest bathing, face yoga, laughter yoga, QI Gong, mindfulness river walk (Subject to change)
- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
6 days from USD3,050 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
10 Oct 2021 - 02 Nov 2021 USD3,250 USD3,290
02 Nov 2021 - 28 Nov 2021 USD3,050 USD3,090
26 Dec 2021 - 28 Feb 2022 USD3,170 USD3,210
01 Mar 2022 - 31 May 2022 USD3,330 USD3,360
01 Jun 2022 - 31 Aug 2022 USD3,390 USD3,430
01 Sep 2022 - 27 Nov 2022 USD3,490 USD3,520

Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Half Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Heart rate variability
- 2 x Personal Training (60 min)
- 1 x Body measurement and report
- 7-Day Sleep Check

- Complimentary access to all special classes including; Yoga Nidra, meditation, herbal ritual, vocal coach, transformation dance, forest bathing, face yoga, laughter yoga, QI Gong, mindfulness river walk (Subject to change)
- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
7 days from USD3,610 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
10 Oct 2021 - 02 Nov 2021 USD3,840 USD3,880
02 Nov 2021 - 28 Nov 2021 USD3,610 USD3,650
26 Dec 2021 - 28 Feb 2022 USD3,730 USD3,780
01 Mar 2022 - 31 May 2022 USD3,920 USD3,970
01 Jun 2022 - 31 Aug 2022 USD3,990 USD4,040
01 Sep 2022 - 27 Nov 2022 USD4,100 USD4,140

Enquire with us to include flights from your preferred airport

Location Overview

Preidlhof resort is located in Naturns, South Tyrol, Italy. Declared “World Heritage Site” by UNESCO, the splendid Dolomite landscape frames the hotel. Luscious Mediterranean vegetation turns into alpine pastures at high altitudes, that are dominated by glaciers and snowfields. The resort is situated between two of the largest natural parks in South Tyrol. The surrounding landscape is varied and rich in wildlife, Ideal for walking or a peaceful rural retreat.

Dining

Preidlhof has an award-winning gourmet-style restaurant that serves a selection of fresh Mediterranean cuisine. The hotel grows, cultivates, and harvests many of the ingredients themselves and serves wine from their own winery. The hotel bar is a relaxing environment that serves a range of signature and non-alcoholic drinks.

Preidlhof Restaurant
Breakfast experience with an excellent choice of options in buffet style. Lunch in buffet style including live show cooking, selection of hearty pasta, fine soups, crisp salads, other Mediterranean delicacies, fresh fruit, homemade cakes, and tartes. Dinner in gourmet style including seven-course dinner based on a range of menus or vegetarian options and Italian cuisine. Awarded with three toques by Gault Millau in 2019.

Hotel Bar
The hotel bar invites you to sojourn and enjoy. The Preidlhof Signature Drinks and the specially created Healthy Lemonades & Alcohol-free Cocktails are highlights.

Facilities & Services

Facilities

 

Services

 


- Aerobics studio
- Fitness centre
- Hammam
- Infrared sauna
- 3 x Jacuzzi
- Pilates Reformer
- 1 x Plunge pool
- 7 x Sauna
- Spa
- Spinning studio
- Steam room
- 1 x Saltwater pool
- 1 x Swimming pool [indoor]
- 4 x Swimming pool [outdoor]
- Tennis court
- TRX
- Yoga / Pilates studio
- Restaurant
- Bar
- Library
- Garden
- Car park
- Gift / Souvenir shop
- Shops (on-site)
- Smoking area
- Non-smoking rooms

 

 

Beach / pool towels
- In-room air conditioning
- Concierge
- Daily housekeeping
- Newspapers
- Luggage storage
- Safety deposit box
- Lockers
- Tour desk
- Airport transfers
- Taxi service
- Bicycle rental
- Car hire
- Wi-Fi

 

 

Nearby

Preidlhof resort is a 10-minute walk from the village of Naturno which offers many shops and restaurants. The hotel is 15 km from Merano and 45 km from Bolzano. There is a lot of beautiful landscape to explore nearby, including the Stelvio National Park and the Texel Group Nature Park.

Weather

The best months for travelling in much of Italy are from April-June and mid-September-October. Temperatures are comfortable, rural colours are rich and it’s not too crowded. Easter and the summer holidays are peak visiting months.

Activities

- Yoga and Pilates
- Tennis
- Golf
- Cycling/Mountain biking
- Skiing
- Rafting
- Kite surfing
- Tours and excursions

Diet & Nutrition

Diets catered for:

- Gluten
- Dairy/Lactose
- Wheat
- Vegetarian
- Vegan

Wellness Facilities

The luxury Medical Spa at Preidlhof is a 5,000sqm+ wellness haven. Preidlhof’s concept of wellbeing is based on techniques and products tailored to the individual. The team of global therapists offers a wide range of beneficial massages, face and body treatments, therapeutic yoga sessions, and interdisciplinary classes exploring the relationship between senses and emotions. A choice of over 75 treatments allows you to connect with yourself and soothe your body. Preidlhof is the first property in the world to receive ISO 17679 certification in the ‘Wellness and Spa Hotels’ category: recognised for the quality of its spa facilities, range of treatments, and holistic approach to wellness.

 

Wellness Approach

The Preidlhof wellness approach offers the possibility to find the right balance between hedonic and eudemonic wellbeing, in order to achieve true happiness.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- Guide dog friendly
- Large print menus
- Map
- Doctor on site 3 days a week
- First Aid Kit

Accommodation Overview

Preidlhof offers 71 one and two-bedroom suites. The beautifully designed, modern rooms have stunning south-facing views of the Dolomite landscape. Bright colours and large windows create a vibrant setting that is equally joyful and relaxing.

Romantic Suite You & Me

Wellness Suite Me

Single Suite Blue Love

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 

Guest Reviews

  • Fiorana

    Visited March 2021

    We stayed at the Preidlhof and had a fabulous time! A big plus for us is that this is an adults only hotel which creates a calm atmosphere throughout the hotel, we stayed in a lovely modern room with an outside bed and jacuzzi on the terrace. The many spa facilities in the spa tower are immaculate, with a plentiful supply of towels and refreshments. The food quality and choice is first class, we particularly enjoyed the fresh pasta at lunchtime and the huge selection of cakes, the service in the restaurant was perfect. We took advantage of using the hotels E- bikes for exploring the many dedicated cycle paths in the area.

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