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Stress Relieving at Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda -

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Prolonged stress can undermine the harmony between the world within and the outer self. This Stress Relieving programme at Lefay aims to address and regain this balance by stimulating the natural energy flow of the body and mind through classical Chinese medicine, combined with recent discoveries in neuroscience. The Lefay Scientific Committee has crafted a method centred around personalised needs with the aim to achieve a holistic mental and physical complete wellbeing.

 

Key Information

Transfer Time: 1 hr 10
Nearest airport(s): Verona (VRN), Linate (LIN), Malpensa (MXP)


What's included

5 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Introduction to the programme
- 1 x Welcome ritual salt-water pool
- Initial medical examination for energy levels
- Intermediate medical interview
- Personalised phytotherapy
- 2 x ANS monitoring with anti-stress breathing exercises
- 1 x Lefay SPA energy head massage
- 2 x Acupuncture session
- 1 x Cryotherapy session
- 2 x Cellular repair treatments
- 1 x Moxibustion treatment
- 1 x Specific anti-stress Tuina
- 1 x Lefay SPA energy stress-relieving body massage
- 1 x Lefay SPA foot reflexology treatments
- 2 x QI Gong
- 1 x Stretching of Meridians
- 1 x Guided walk in the energy & therapeutic garden
- Final examination


- Intestinal check-up (Available at extra charge)
- Uno cardio supplement (Available at extra charge)
- Complimentary entrance to Lefay Spa World of Water and Fire
- Complimentary attendance to group classes including Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to weekly schedule & availability)

Added Value

Exclusive for Health and Fitness Travel guests

For stays of at least 3 nights:
• 1 access to Salt Lake “La Luna nel Lago” per person

For stays of at least 5 nights:
• € 100,00 SPA voucher

For stays of at least 7 nights:
• Upgrade on arrival, subject to availability

 
For stays of at least 10 nights:
• Early check-in and late check-out upon availability at arrival

5 days from USD4,550 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 Mar 2024 USD4,550 USD5,720
01 Apr 2024 - 30 Jun 2024 USD4,810 USD6,230
01 Jul 2024 - 30 Sep 2024 USD5,180 USD6,970
01 Oct 2024 - 31 Dec 2024 USD5,600 USD7,820

Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Introduction to the programme
- 1 x Welcome ritual salt-water pool
- Initial medical examination for energy levels
- Intermediate medical interview
- Personalised phytotherapy
- 3 x ANS monitoring with anti-stress breathing exercises
- 2 x Lefay SPA energy head massage
- 2 x Acupuncture session
- 3 x Cryotherapy session
- 3 x Cellular repair treatments
- 2 x Moxibustion treatment
- 2 x Specific anti-stress Tuina
- 2 x Lefay SPA energy stress-relieving body massage
- 2 x Lefay SPA foot reflexology treatments
- 2 x QI Gong
- 2 x Stretching of Meridians
- 1 x Guided walk in the energy & therapeutic garden
- Final examination


- Intestinal check-up (Available at extra charge)
- Uno cardio supplement (Available at extra charge)
- Complimentary entrance to Lefay Spa World of Water and Fire
- Complimentary attendance to group classes including Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to weekly schedule & availability)

Added Value

Exclusive for Health and Fitness Travel guests

For stays of at least 3 nights:
• 1 access to Salt Lake “La Luna nel Lago” per person

For stays of at least 5 nights:
• € 100,00 SPA voucher

For stays of at least 7 nights:
• Upgrade on arrival, subject to availability

 
For stays of at least 10 nights:
• Early check-in and late check-out upon availability at arrival

10 days from USD7,090 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 Mar 2024 USD7,090 USD8,930
01 Apr 2024 - 30 Jun 2024 USD7,600 USD9,950
01 Jul 2024 - 30 Sep 2024 USD8,340 USD11,430
01 Oct 2024 - 31 Dec 2024 USD9,180 USD13,120

Enquire with us to include flights from your preferred airport

Location Overview

The luxury retreat is located in Gargano, nestled in the heart of the renowned ‘Riviera dei Limoni’. Secluded in the mountains, is a sanctuary for peace and relaxation surrounded by luscious greenery and beautiful vistas. The main draw is the largest lake in Italy, Lake Garda, regarded as one of the most beautiful locations in the world. Wherever you turn the views are picturesque and stunning.

Dining

Focusing on a Mediterranean diet, their food offers the most authentic Italian flavours and cuisine with the freshest ingredients and quality products. Their elegant eateries use the concept of food being for the soul, which spares no expense in their detoxifying, low-calorie dietary options.

La Limonaia
Situated on the upper floor of the retreat, eat in the perfect setting with spectacular views of Lake Garda. In the scented lemon grove, dine with a choice of the best low calorie dishes and more hearty traditional recipes. All dinner dishes all prepared with the finest hand made extra virgin olive oil.

Gramen
The new fine-dining restaurant welcomes guests and immerses them in harmony with nature.

Lounge Bar
Located on the ground floor, it is the perfect place to watch the sunset and spectacular views of Lake Garda whilst sipping a juicy cocktail.

Pool Bar
On the edge of the shimmering swimming pool lies the bar that has your favourite drinks and tasty snacks. Sit back, relax and take in the incredible view over Lake Garda.

Facilities & Services

Facilities

2 x Restaurants
2 x Bars 
Conference facilities 
Children’s club 
Shop 
Garage 
6 x Saunas 
3 x Swimming pools 
Spa 
Fitness centre
Nature paths

Services

Complimentary Wi-Fi
DVD/Blu Ray player on request
Twice daily housekeeping service
Complimentary mineral water
Daily newspapers delivered to room (extra charge)
Concierge services
Currency exchange
Dry cleaning/laundry service

Resort Address

Via Angelo Feltrinelli 136
Gargano (BS)
25084
Italy

Good to Know

  • If you choose a room on the ground floor, you receive your own ‘garden’ that you can walk through to gain access to the swimming pool with sunbeds.
  • Separate female only sauna.

Activities

- Bike riding
- Indoor swimming pool
- Jacuzzi
- Jogging track 
- Outdoor swimming pool 
- Golf driving range (approx. 15 km)
- Horse riding (approx. 15 km)
- Pitch and putt golf (approx. 15 km)
- Sailing (approx. 15 km)
- Scuba diving (approx. 15 km)
- Tennis (approx. 15 km)
- Water skiing (approx. 15 km)
- Windsurfing (approx. 15 km)

Wellness Facilities

The SPA

Recover vital energy at the adults only Lefay Spa that uses an innovative method that combines the ancient classic Chinese medicine with western scientific research. The body; soul and spirit will be rejuvenated with their range of therapies and treatments, and in the boldly designed ‘World of Water and Fire Area’  you can soak up in the clear swimming pool, whirlpool and temperature waterfall and dry off in the Finnish Panoramic Sauna. Their range of treatments ranges from relaxation to medical, including reflexology, aromatic body wraps and acupuncture, where you can relax after in the dedicated relaxation area with phytotherapy.

Wellness Approach

The healthy holiday destination follows it’s own ‘Lefay Philosophy’ where the traditional concept of luxury is replaced by a new ideal of overall wellness. It includes ethical values, respect for the environment, enhancement of the territory and recovery of traditions. As well as eco-sustainability it is geared towards a recovery of physical and mental balance, invoking all your senses.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 2 x Rooms wheelchair accessible with pull cords
- Grab rails in room and pool 
- Guide dog friendly
- First Aid Kit

Typical Group Classes

  • Yoga
  • Pilates
  • Qi gong
  • Circuit training
  • Stretching
  • Total body sculpt
  • Fitball
  • Acqua gym

Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.

 Download Example Weekly Class Schedule /  Open in New Window

Accommodation Overview

Lefay Resort & SPA Lago di Garda features 96 rooms which all built around the innovative Lefay Wellness concept. The extensive spaces combine natural materials and advanced technologies to bring an aura of nature inside. With five different types of rooms to choose from, they all provide small personal touches.

Prestige Junior Suite and Deluxe Junior Suite

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Family Suite

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Exclusive Suite

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Sky Suite

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Royal Pool & SPA Suite

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All Rooms Include

  • Satellite LCD 32” TV with Sky channels and pay-TV
  • Mini-bar and safe
  • Bio-climatization
  • Fresh apples
  • Lefay SPA complimentary bathroom amenities
  • Selection of Lefay SPA herbal infusions
  • SPA kit with bag, bathrobe and flip flops
  • Complimentary Wi-Fi
  • DVD/Blu Ray player (on request)
  • Twice daily housekeeping service
  • Complimentary mineral water
  • Daily newspapers delivered to room (extra charge)

Added Value

Exclusive for Health and Fitness Travel guests

For stays of at least 3 nights:
• 1 access to Salt Lake “La Luna nel Lago” per person

For stays of at least 5 nights:
• € 100,00 SPA voucher

For stays of at least 7 nights:
• Upgrade on arrival, subject to availability

 
For stays of at least 10 nights:
• Early check-in and late check-out upon availability at arrival

Special Offers

 

 

- 10% discount on stays between 1st February – 29th March 2024 when booking a programme (book by 15th February 2024)

 

Early Bird Discount:

- 10% discount on accommodation for bookings received within 100 days prior to arrival (Combinable with Free Nights Offer; Not valid for the Royal Pool & Spa Suite) 

 

Honeymoon Special

- Early check-in (12pm) and late check-out (6pm) subject to availability on arrival
- Bottle of sparkling wine in room on arrival
- 1 access per person to the La Luna nel Lago salt lake during stay

Our Reviews

  • Laura's Review of Lefay Resort and Spa, Lago di Garda

    Lefay Resort and Spa is a unique and eco-friendly hotel, located in a truly beautiful and breathtaking location. It oozes sophistication, elegance, and although contemporary, it's homely, welcoming, and a relaxing place to distress and unwind. You can enjoy the wonderful views of Lago di Garda by day, and a bright sky full of stars by night.

    Read Full Review

  • Alison's Review of Lefay Resort & Spa, Lake Garda in Italy

    Well, where do I begin? Let's start at arriving at Verona airport in Italy. The bags arrived promptly within 20 minutes of landing. As I walk through to the arrivals lounge, my driver from the hotel is there waiting for me and I am driven from the airport to Lefay Resort & Spa in complete comfort and luxury – this sets the tone for the whole trip from now until I come back to this airport in…

    Read Full Review

  • Paul’s Review of Lefay Resort & Spa, Lake Garda

    I wasn’t sure what to expect from Lefay, all our client reviews were glowing but I couldn’t quite envisage the Italian wellness scene; how would the indulgences of Italy translate into a healthy holiday? Needless to say, I was blown away! Lefay itself is stunningly located on the mountainside of Lake Garda in Northern Italy, set in beautiful woods and olives groves with breath-taking views...

    Read Full Review

Guest Reviews

  • Sam

    Visited July 2019

    I had a wonderful time at Lefay, everything was planned perfectly by Health and Fitness Travel. It exceeded my expectations! It was amazing to be able to relax and exercise in a beautiful environment, close to the lake and in nature. High-quality room and facilities.

  • Stuart

    Visited August 2018

    Lefay is truly a high-class resort, with facilities, staff and food & drink to match. It was excellent for my fitness goals, with highly trained staff. I don’t recall seeing so many good professionals in one same place ever before. It was a little over my initial budget, but I really made the right choice. For anyone looking to book, I would say that this is a world class resort, with incredible service and a very professional approach, so embrace all the treatments and all the health advice you will receive. I’ll take my wife with me next year, and will contact Health and Fitness Travel again, as I received great complimentary treatments!

Highs

  • Setting your first foot in the resort will reveal stunning mountain vistas and all your previous stress will be dropped at the entrance.
  • The Lefay Vital Gourmet concept lets you choose between a light and healthy spa menu and fine dishes and wines, so no one has to miss out on the culinary highlights Italy prides itself with.
  • All the spacious suites are spotlessly clean, exuding simple elegance and facilitating panoramic views from the private balcony or terrace.
  • Their wellness approach uses the knowledge and techniques of ancient Chinese medicine in the form of life-enriching consultations and rich spa treatments.
  • The spa is a serene oasis that features various places to unwind and relax; from the sauna and swimming pools to the underground salt bath for a unique spiritual experience.
  • With the calm, peaceful and elegant, minimalistic designs, its discrete charm makes Lefay a wellness resort like no other.
  • If admiring Gargano from the infinity pool and gym is just not enough, hop onto the shuttle bus that takes you downhill to this lakeside town.
  • The staff are exceptional; you will be welcomed and provided with a wholeheartedly environment and the therapists in the spa always give their everything.

Lows

  • The hillside road leading to the resort is quite steep and twisty, but once you arrive at Lefay all the struggles of the journey will be forgotten.
  • Even though children of every age are welcomed and well looked after, a friendly staff member might kindly ask you and your kids to lower your voice to preserve the relaxing, undisturbed atmosphere.
  • This is not just a place for health-conscious travellers, hence it also accommodates guests who wish to have a bit more Italian indulgence in the form of gourmet food, alcohol and the one or another cigarette.
  • Think twice if it’s worth leaving the comfortable resort for a tedious stroll through the touristic city of Gargano.
  • Avoid the peak season in the hot summer months that tend to make the pool feel quite crowded and could hinder you from de-stressing and switching-off properly.

Other programmes at Lefay Resort & SPA Lago di Garda

Detox

Detox
Weight Management

Weight Management
Fitness

Fitness
Fusion Fitness™

Fusion Fitness™
View all other programmes at this resort

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