Shape up and learn about nutrition with this comprehensive fitness holiday at Euphoria Retreat in Greece. Ideal for experienced fitness enthusiasts looking to improve their performance, as well as beginners looking to start their well-being journey. Your invigorating break will include challenging personal training sessions designed to suit your long-term health and fitness goals. After every active session, sooth your muscles with a relaxing body scrub, Thai massage or byzantine ritual. Learn from the medical tests and assessments to gain insight into your current health condition, with expert consultations from your personal trainer and nutritionist for a healthy improved lifestyle.
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5 nights accommodation |
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Full board |
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Return private transfers (included, but optional) |
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Flights available on request |
- 1 x Euphoria Wellness Consultation (30 min)
- 1 x Nutritional Guidance (30 min)
- 1 x 5 Element Lecture (60 min)
- 1 x Euphoria Wellness Feedback (30 min)
- 1 x Fitness Assessment & Advice with a Personal Trainer (40 min)
- 1 x 3GL Analysis (15 min)
- 1 x Ergo Physiological scanning (Active Test by PNOE) (20 min)
- 1 x 3GL Assessment (15 min)
- 1 x Body Bio-Impedance Analysis (15 min)
- 1 x NanoVi (Treatment) (30 min)
- 1 x Deep Tissue Massage (50 min)
- 1 x Watsu (50 min)
- 1 x Infrared Sauna (20 min)
- 4 x Personal Training Session (Fitness) (55 min)
- 1 x Personal Training Session (Pilates) (55 min)
- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (Cooking class at an additional of 50 Euros pp; subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Daily smoothie and snack according to the nutritional guidance
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2025 - 31 Dec 2025 | USD4,360 | USD5,050 |
Enquire with us to include flights from your preferred airport
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7 nights accommodation |
|
Full board |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Euphoria Wellness Consultation (30 min)
- 1 x Nutritional Guidance (30 min)
- 1 x 5 Element Lecture (60 min)
- 1 x Euphoria Wellness Feedback (30 min)
- 1 x Fitness Assessment & Advice with a Personal Trainer (40 min)
- 1 x 3GL Analysis (15 min)
- 1 x Ergo Physiological scanning (Active Test by PNOE) (20 min)
- 1 x 3GL Assessment (15 min)
- 1 x Body Bio-Impedance Analysis (15 min)
- 1 x Follow-Up Ergo Physiological scanning (Active Test by PNOE) (20 min)
- 1 x NanoVi (Treatment) (30 min)
- 1 x Deep Tissue Massage (50 min)
- 1 x Royal Euphoria Bodywork (80 min)
- 1 x Watsu (50 min)
- 1 x Infrared Sauna (20 min)
- 5 x Personal Training Session (Fitness) (55 min)
- 2 x Personal Training Session (Pilates) (55 min)
- Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (Cooking class at an additional of 50 Euros pp; subject to weekly schedule & availability)
- Complimentary access to spa facilities (outdoor & swimming pools with hydrotherapy jets, kneipp waterwell, Finnish sauna, steam bath, cold plunge pool, cold ice mist, tepidarium)
- Daily smoothie and snack according to the nutritional guidance
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2025 - 31 Dec 2025 | USD5,970 | USD6,850 |
Enquire with us to include flights from your preferred airport
Nestled at the foothills of the mystical Mount Taygetos, with its own private pine forest, Euphoria Retreat in Greece exudes tranquillity and natural charm to keep you motivated throughout your healthy break. Inspired by the rich history of their monarchs, the property is designed with elegant architecture, featuring a seamless blend of Byzantine art and Zen design. The expansive garden has different areas dedicated to the five elements; water, wood, fire, earth and metal, where you can rebalance your mind. Otherwise enjoy the rugged surroundings keeping you entertained with biking and trekking.
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Facilities - Spa |
The traditional village of Mystras, a UNESCO World Heritage Site is set at your doorstep. The retreat caters to all your needs, however if there’s something specific you need, you can find it at the nearing supermarket or convenience store.
Euphoria Reteat, Mystras, Greece, 231 00
- Meditation
- Yoga
- Mat Pilates
- Stretching
- TRX
- Qi Gong
- Creative dance
- Functional fitness
- Nature walks
- Trekking
- Creative workshops and talks
Following the scientific concept of Intelligent Mediterranean Metabolic Homeostasis Therapy (IMMOT), developed by Eucrasia as mentioned by Hippocrates, the father of modern medicine, the gastronomy offered at Euphoria Retreat promises to leave you nourished. The chefs also cater to the following dietary requirements:
- Gluten free
- Dairy/lactose free
- Wheat free
- Vegan
- Vegetarian
Every retreat draws inspirations from age-old Chinese and Hellenic healing traditions to offer you a comprehensive healthy holiday. Drawing upon both modern as well as ancient well-being practises, their philosophy of optimal well-being stands on two pillars; the older belief which aims to maintain and balance how energy flows within your body, and new scientific medical practises to identify any biochemical imbalances. Doctors, nutritionists and spa therapists work in close collaboration to help you revitalise yourself. Enjoy classes in Qi Gong, meditation and TRX, well-balanced meals and soul-uplifting spa therapies.
Euphoria Retreat prides itself with its research-based and scientifically proven medical test called the 3GL Therapy. This patented technique reflects the three most important biomarkers of metabolic health namely; glucose, glycogen and gluthione (the main endogenous antioxidant against free radicals). Every wellness programme is customised according to your 3GLTherapy test results, ensuring you experience a transformational break.
- Restaurants
- Pool with ramp
- Treatment rooms
- Sports activities (Yoga & Gym)
- Group classes (Yoga)
- 2 x Rooms wheelchair accessible with pull cords
- Grab rails in room
- Large print menus
- Buggies /carts
- First Aid Kit
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
The extensive wellness team consists of experienced:
Each of the 45 accommodation options on offer, reflect a clever combination of luxurious design elements with functional amenities to provide you a comfortable stay. Boasting of breath-taking views of the famous Mystras Castle and the Euphoria Retreats private forest, every room and suite features fine furnishings, underfloor heating and lavish bathrooms.
Exclusive for Health and Fitness Travel guests
Get 10% discount on your accommodation and board when booking 60 days before your arrival
Marina Efraimoglou, owner of Euphoria Retreat, exemplifies a true passion for wellness as a result of her personal journey
A wonderful mélange of wellness and luxury, Euphoria is the perfect escape if you’re looking to balance the mind, body and soul in a calm and peaceful setting.
I cannot recommend Euphoria enough. It’s a beautiful resort with high standards of wellness. The emotional healing which I achieved at the end of my stay was something I cannot put a price on. Perfect for people travelling by themselves.
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