Life-Coaching Retreats

As we enter February, many of us associate this month with Valentine’s Day, the month of love and romance! However, with everything going on in the world, it is imperative to also make sure you show yourself some love and care. It can be very easy to fall out of love with your body, particularly after another lengthy lockdown, added with the fact that we live in a toxic social-media obsessed society that values appearance on falsified photos that are plastered wherever you look. 

How are you feeling? No, really, can you pause reading this text for a moment and ask yourself what is going on inside of yourself? What is happening with you at this moment?

The key to your mental and spiritual well-being is to slowly but surely become your own therapist, your own guru.

Two journeys with world leading spiritual mentors to improve relationships and discover life’s purpose and potential 

We are proud to announce two of our latest wellness holidays with Longevity Health & Wellness Hotel in Portugal’s Algarve, that are set to be truly life-changing coaching retreats for 2024. You’ll commence these transformational wellness retreats with the renowned mentors of Mindfulness & Beyond. Aimed at those who are looking to make profound changes in their lives, these two wellness retreats are the perfect solution for a luxury life coaching holiday. They will take place in March 2024, offering a fully immersive and life-changing process, including Embracing Connection to improve the relationship with yourself and others and Swadharma – a chance to discover your life’s purpose and potential. 

Slowly but surely, we as a society are removing the unfair stigmatism that surrounds mental health issues and those who suffer from them. According to recent statistics from 2020, one in four people in the UK will experience some form of mental health issue over the course of a year, with one in six suffering from a common mental health problem weekly. So, what are these mental health problems? Some of the main contenders include anxiety, depression, post-traumatic stress disorder and obsessive-compulsive disorder to name but a few on a vast list of varying conditions. Today we want to shine the spotlight on the importance of mental health self-care, it is imperative that the conversation continues on this topic so that we might all live happier, healthier lives for body and mind.

As the year draws to a close, many are being bitten by the desire for change. The final holiday of the year can be a heavy week or two of over-eating and under-exercising. For a break with a difference, commit to creating a new you with a healthy holiday of self-improvement. Life-Coaching Retreats do more than your average holiday; they aim to change, to reset and recalibrate every part of your life. All the strands that are necessary for productive living are brought together for a comprehensive enhancement in one health focused package. Following your retreat, you’ll be readily equipped with the psychological tools to carry your progress forward. With guidance from the life-coaching experts, you’ll find your way to a fresh start and a reinvigorated you. Let’s explore our recommended life-coaching retreats for 2021: