Different classes are provided which appeal to all ages; Zumbatomic is targeted at children, whilst Zumba Gold is for adults. The new dance steps and excitement in every session helps to build and allows adults to feel comfortable with their bodies. Whilst for children, it has become the new fun way to make them stay healthy and like it too! Other classes such as Zumba tone and Aqua Zumba help to strengthen your limbs, keeping you invigorated with the beats. The mixture of kicks, twirls, glides and bends provide an hour of enthusiasm and passion, offering an energetic atmosphere for everyone to get stuck in.
The sleekness of salsa, the charisma of cumbia and rhythm of reggaeton encourage you to strike moves, making exercise effortless and fun to do. Smiling whilst doing exercise is an assertive way to lose weight, because the more you want to do it, the more you enjoy it, and the faster you get into shape. The elegance and coolness of the Columbian flow calms anxieties and stress levels to offer a fresh way of feeling good.
Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect healthy holiday.
