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Optimal Performance at Chiva-Som International Health Resort

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Everyone regardless of age, values the ability to function as independently as possible during everyday life or exercise. Whether you have a sedentary lifestyle or are a competitive athlete, injuries and aches and pain are a common experience as we accumulate wear and tear over the years. In this programme a specalist physiotherapist will perform a thorough assessment and guide you onto the right programme of treatments and services ensuring that your specific wellness goals are met.



What's included

3 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 1 x Physiotherapy (25 min)
- 1 x Deep Tissue massage (50 min)
- 1 x Vibration massage therapy (25 min)
- 1 x Neurac Method (25 min)
- 1 x Home exercise programme

- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

3 days from £3,375 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2025 - 30 Jun 2025 £3,375 £4,210
01 Jul 2025 - 05 Jan 2026 £3,655 £4,680

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5 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 2 x Physiotherapy (25 min)
- 1 x Deep Tissue massage (50 min)
- 1 x Vibration massage therapy (25 min)
- 1 x Neurac Method (25 min)
- 1 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 1 x Personal training (50 min)
- 1 x Home exercise programme

- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

 

5 days from £5,295 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2025 - 30 Jun 2025 £5,295 £6,690
01 Jul 2025 - 05 Jan 2026 £5,760 £7,465

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 2 x Physiotherapy (25 min)
- 2 x Deep Tissue massage (50 min)
- 2 x Vibration massage therapy (25 min)
- 2 x Neurac Method (25 min)
- 1 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 2 x Personal training (50 min)
- 1 x Home exercise programme

- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

7 days from £7,220 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2025 - 30 Jun 2025 £7,220 £9,170
01 Jul 2025 - 05 Jan 2026 £7,870 £10,255

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10 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 3 x Physiotherapy (25 min)
- 2 x Deep Tissue massage (50 min)
- 2 x Vibration massage therapy (25 min)
- 2 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 2 x Personal training (50 min)
- 3 x Neurac method
- 1 x TECAR massage therapy (25 min)
- 1 x Acupressure Reflexology
- 1 x Home exercise programme

- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

10 days from £10,100 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2025 - 30 Jun 2025 £10,100 £12,890
01 Jul 2025 - 05 Jan 2026 £11,030 £14,440

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14 nights accommodation (alternative durations allowed)
Meal Plan Full board (spa cuisine meals)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 4 x Refunctional exercise (50 min)
- 4 x Physiotherapy (25 min)
- 2 x Deep Tissue massage (50 min)
- 3 x Vibration massage therapy (25 min)
- 3 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 2 x Personal training (50 min)
- 4 x Neurac method
- 2 x TECAR massage therapy (25 min)
- 1 x Stress release therapy
- 1 x Acupressure Reflexology
- 1 x Home exercise programme

- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available

 

14 days from £13,945 pp Other durations available
BOOK / ENQUIRE NOW
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
07 Jan 2025 - 30 Jun 2025 £13,945 £17,845
01 Jul 2025 - 05 Jan 2026 £15,240 £20,015

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Why Book with Health and Fitness Travel?

Expertise

  • Over 1100+ programmes to choose from worldwide
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Get £50 off your first holiday